Hello ~ I'm the juice waiter in the hotel

1. Strawberry comprehensive juice Ingredients: strawberry-100g, yogurt-1/2 cups Accessories: lemon-1/3, borneol-1-2 tablets, sugar cube-1 teaspoon. Pour into a cup and add borneol and sweetener. Function: Strawberry is the fruit with the highest vitamin C content, which has a good effect on acne and acne. Please drink more when acne is rampant on your face or body. Second, orange pineapple juice main ingredients: orange-1, pineapple-100g, tomato-1/2, celery -5g, auxiliary materials: honey-1 teaspoon, lemon -65438+. Peel the lemon and add celery. Put it in the juicer to juice, and then add your favorite honey. Function: This product is a fruit juice with high vitamin A content. Can improve skin metabolism, enhance skin resistance to stimulation and bacteria, and prevent skin aging. Third, purple sand fruit fermented skin beautifying materials: 3 plums, 200g grapes, 2 apples 1/2, and 4 lemons1/. Practice: 1, the materials are washed, plums are cut into four pieces without peeling and coring, and lemons are peeled and cut into pieces. 2. Put the materials into a blender to make pure juice. 3. After four kinds of pure fruit juices are stirred evenly, they can be drunk at room temperature or refrigerated according to personal preferences. Four, green fruit mint whitening materials: kiwi fruit 3, 1 apple, mint leaves 2-3 pieces of practice: 1, materials washed, kiwi fruit peeled and cut into four pieces, apples do not need to be peeled and pitted and cut into pieces. 2. Add mint leaves to the juice maple leaf and break it, then add kiwi fruit and apple to make juice. 3. After mixing evenly, drink at room temperature or refrigerate according to personal preference. Five, orange sweet juice freckle material: 3 oranges, carrots 1 practice: 1, cleaning materials, peeled oranges, cut into small petals. 2. Wash carrots, remove the head and tail, cut into long strips, and put them into a juicer to squeeze pure juice. 3. Put the oranges into the juicer to juice, add carrots, stir well and drink. Sixth, apple pineapple ginger juice raw materials: 1 cm ginger root, 1/2 apples, 1/3 large pineapples Practice: peeled ginger and pineapple. Wash the apples and slice them. Cut the pineapple into thin slices that can be juiced. Juice ginger first, then apple and pineapple. Mix and stir the squeezed juice until it bubbles. Drink it as soon as you are ready. Seven, apricot kiwifruit juice raw materials: 4 apricots, 1 kiwifruit practice: wash all the raw materials and take out the apricot stones. If you don't like the taste of kiwi skin, you can peel it. Then juice, stir well and drink immediately. Eight, pure cherry juice raw materials: 250 grams of cherries Practice: Wash the cherries, remove the stones, and drink immediately after juicing. Nine, grape pineapple apricot juice raw materials: 1 small bunch of grapes, 1/3 pineapples, 2 apricots Practice: Wash the grapes and apricots, remove the stones in the apricots, but the seeds in the grapes can be left. Peel a pineapple. All fruits are cut into pieces of suitable size and drunk immediately after juicing. Ten, pure mango juice raw materials: mango 2 ~ 3 practices: peel the mango, remove the core, juice and stir to drink. XI. Orange and carrot juice Ingredients: 2 oranges and 3 carrots. Practice: peel oranges and scrub carrots. Drink immediately after juicing. If the juice is too sweet, you can add some mint leaves. Twelve, papaya ginger juice raw materials: 2 papaya, 1 cm ginger root practice: papaya peeled or washed, dug out the middle child. Scrub the ginger clean. Drink immediately after juicing. Thirteen, peach persimmon juice raw materials: 1 peach, 1 persimmon practice: wash peaches and persimmons and remove the core in the middle of peaches. Juice, stir and drink immediately. Fourteen, pure raspberry juice raw materials: raspberry 2 baskets Practice: wash raspberries, juice, and drink. 15. Raspberry apple juice Raw materials: 1 basket of raspberries, 3 apples, 1 banana Practice: Wash raspberries and apples thoroughly with running water, and then cut the apples into pieces. Bananas are peeled and juiced first. Then juice raspberries and apples. Mix thoroughly and drink immediately. Sixteen, broccoli carrot pepper juice raw materials: 1 large broccoli, 2 large carrots, 1 red pepper practice: wash all vegetables and remove the stalks and seeds of peppers. Cut all vegetables into slices (slices) with appropriate size, juice them, and drink them immediately after stirring. Seventeen, carrot apple juice raw materials: 4 carrots, 2 big apples: wash the carrots and keep the organic leaves at the top. Wash apples. Juice the carrots first, then the apples. Mix, stir and drink immediately. Eighteen, fennel cucumber juice raw materials: 1 fennel,12 cucumber, 2 carrots Practice: wash all vegetables thoroughly with tap water, juice, and drink immediately after stirring. Nineteen. Garlic carrot beetroot juice Ingredients: 2 cloves of garlic, 2 carrots, 2 beetroot and 2 celery. Practice: Wash all vegetables and peel garlic. Juice, drink it right away. Twenty, onion root celery cucumber juice raw materials: 1/2 celery, 1/2 small onion, 1 cucumber, 2 carrots Practice: wash the celery, cucumber and carrot and cut them into pieces of appropriate size. Peel onions. Squeeze the juice from each raw material in turn-celery needs to be cut into smaller pieces because of its high density. Drink immediately after fully stirring. Function: The nutty taste of celery and the large amount of water contained in cucumber in this juice can effectively neutralize the strong taste of onion. If you feel bloated or want to treat a cold, drinking this juice is very beneficial. If you want to make this juice sweeter, you can add another carrot. Twenty-one, Chili ginger juice raw materials: 2 carrots, yellow pepper 1 piece, big pineapple 1 piece, ginger root 1 cm Practice: Remove the skins of pineapple and ginger and the seeds in yellow pepper. Wash ginger, carrot and yellow pepper, and then juice. Drink immediately after stirring. Function: This is a delicious mixed juice with spicy taste and surprisingly yellow color. This is a high-quality antidote, which can stimulate the digestive system and internal circulation system, lower blood pressure and prevent cancer and infection. Twenty-two, sweet potato leek carrot juice raw materials: 1 big sweet potato, 1 leek, 2 carrots, 2 celery practice: wash all the raw materials and drink immediately after juicing. Function: This is a mixed fruit juice, which has a strong antioxidant effect and is very beneficial to the overall health, especially to relieve headache symptoms. In addition, it is also a body cleanser and energy supplement. Twenty-three, watercress apple juice raw materials: 1/2 watercress, 3 sweet apples Practice: Wash the raw materials and juice them for drinking. Function: This mixed juice is a very good detoxification agent for the body. It can clean blood, lower cholesterol, crush kidney calculi and bladder stones, and can also be used as diuretics and laxatives. Apple juice: regulate the stomach, help kidney function and prevent hypertension. Banana juice: It can strengthen muscles, moisten lungs and promote blood circulation. Watermelon juice: diuretic, anti-inflammatory and blood pressure lowering in summer. Mango juice: help digestion, prevent fainting and vomiting, and treat sore throat. Pineapple juice: It can relieve swelling and digestion, and treat nephritis and pharyngitis. Grape juice: diuretic, nourishing blood and tranquilizing mind, strengthening kidney and nourishing liver. Orange juice: It can eliminate phlegm, strengthen stomach and prevent heart disease and stroke. Grapefruit juice: lower cholesterol, prevent colds, relieve cough and resolve phlegm. Lemon juice: relieving cough and resolving phlegm helps to eliminate toxins in the body. Coconut juice: It can prevent heart disease, strengthen skin and relieve cough. Papaya juice: It can relieve cough and moisten lung, and help digest protein.