Swimming composition

Whether in school or in society, many people have written essays. With the help of essays, people can achieve the purpose of cultural exchange. How to write a thoughtful and literary composition? The following is a swimming narrative composition I compiled for you. Welcome to read and collect it. Swimming Essay 1

Summer vacation has long passed, but I still can’t forget the scene on the day I learned to swim.

Bitterness

The first day of learning to swim was particularly hard. When I first came to the swimming pool, I still imagined how majestic I would be when I learned to swim. But all this was in vain in the face of hard training. First, I stretched my toes for a full ten minutes, which made my ankles sore. After that, the teacher taught us how to breathe. We saw the teacher jump into the water with both feet, raise his head and take a deep breath, then put his head into the water and exhale, and finally raised his head again and said, "Pah!" "Spit out the water in his mouth with a sound. I looked at the teacher's demonstration and thought: Why is this so difficult? Other students and I got into the water one after another and followed the teacher's instructions. I took a breath. I didn’t know how to breathe at first, so I plunged my head into the water. As a result, water got into my nose and eyes. It was very uncomfortable! I really wanted to take a rest, but the coach didn't agree, so I had to continue breathing. After getting out of the swimming pool, my eyes were red and my nose was sore.

Tired

After a day or two of training, other students and I learned to breathe, so the coach asked us to practice kicking. Before the training started, I tried it myself. After pedaling, the resistance of the water was much greater than expected. After a while the training started, and I felt soreness in my legs and feet after pedaling. I could see other students struggling to swim forward, so I endured the pain and swam forward.

Although swimming is hard, after learning it, I feel that all the hard work is worth it. Swimming Essay 2

One weekend, my parents and I went to an indoor swimming pool to swim.

As soon as I entered the swimming pool, the sight in front of me surprised me. There was no one in the huge swimming pool. Looking around, there were only three of us. Thinking back to the swimming scenes in the past, people were always bumping into each other, crowded, and it was hard to play. I was always afraid of bumping into others. Now looking at the empty swimming pool, an impulse comes to me: I can finally have some fun! The water in the swimming pool is so clear! The neatly arranged porcelain pieces on the bottom of the pool are clearly visible. Playing in such crystal clear water is like a carefree and free little fish, not to mention how comfortable it is.

When you get out of the water, you will feel a warmth. At this time, a thermometer floats up, showing the water temperature of 20 degrees Celsius. Looking outside through the glass window, the snow on the roadside has not yet melted, and the people passing by are wearing thick cotton clothes. It's freezing and snowy outside, but it's warm as spring inside. It's such a wonderful feeling.

My father and I were fighting for the water polo for a while, and throwing the water polo back and forth for a while. We were very happy. Suddenly, my father on the opposite side sank. I hurriedly put on my diving goggles and got into the water to check the "enemy situation", but my father was nowhere to be seen. Suddenly, my feet seemed to be caught by something. I hurriedly got out of the water, and when I looked back, I saw that it was my father who was "making trouble".

Later I learned my lesson and always paid attention to the underwater situation. But at this time, my father attacked on the water again. He made a diving jump, and the water polo in my hand somehow got into his hand. Before I could recover, my father was behind me again. As soon as I turned around, he pushed me forward and I lay down in the water, choking on my water.

When we climbed ashore so tired and panting, it was already dusk outside the window. I had no choice but to be pulled out of the swimming pool by my father with my exhausted body and reluctant mood. Swimming Essay 3

One night during the summer vacation, after dinner, I heard my father say to my mother: "Many people are swimming now. We should also let our daughter practice the swimming she learned last year. "I don't know if she can swim this year." "Okay, let her review it. It's very important whether she can swim now." Before my mother finished speaking, I was already clapping excitedly.

The next day, my mother and I came to the swimming pool of the swimming pool. There are so many people in the swimming pool! Everyone was in high spirits, but I was staring at the swimming pool in a daze. My mother glanced at me and asked, "Are you scared?" I said, "I haven't swum for a year, and I'm afraid I'll forget how to swim." My mother asked me to put on a lifebuoy in the shallow water and practice the movements I did last year. .

In this way, I bit the bullet and got out of the swimming pool. My mother asked me to hold on to the railings on the side of the pool and "stuff the water" first. I took a deep breath, no matter what, I lowered my head and buried my face in the water. Hee, water doesn't seem so scary anymore. I tried to open my eyes and saw only a piece of green water. I then raised my head and smiled at my mother. Then I remembered the breaststroke movements taught by my teacher last year. I raised my head to inhale, lowered my head and held my breath for 5 seconds. I pressed my palms together before moving my hands left and right, and at the same time, my feet were like I bent my legs like a frog and pushed them out, so I could really swim. Finally, with my mother's encouragement, I took off the lifebuoy. I could actually swim back and forth freely in the shallow water, which made my mother very happy. I must I swam a few times, but I had no strength and swimming was really strenuous.

I slept very soundly after I got home that night. I don’t know if I was really too tired, but I was still swimming in my dream! Swimming Essay 4

Today is our first day in Xiamen. As soon as I heard that this hotel has a swimming pool, I couldn’t wait to run to the swimming pool. The swimming pool is divided into three areas: a deep water area of ??1.7 meters, a shallow water area of ??1.3 meters, and a children's area of ??0.8 meters. A novice like me can only play in shallow water.

At the beginning, my father used the diving skill. He appeared from the left and then from the right, making me confused and disoriented. I can only use defense as offense! Suddenly, a figure on the water rushed towards me quickly. His body cut through the water like a torpedo. I used the lifebuoy as a shield and ducked. As a result, the figure got into the lifebuoy in embarrassment. Ha ha! He was none other than Dad, and I was victorious!

In the second round, Dad made some noise in the deep water area and "created" some waves to lure me over. Then he suddenly launched a fierce attack from behind. Unwilling to surrender, I knocked my father some distance away with my head and took the opportunity to escape to the "children's area" of the secret base. There is a vortex array in front of the secret base, with a water eye in the middle. Water spurts out of the water eye, forming several water columns. There are two water pipes behind it. I can control them to shoot in different directions.

The decisive battle began. Dad quickly launched constant attacks on my base, but I used a water hose gun to repel Dad. Dad changed his method at this time and attacked from underwater, and nimbly avoided the whirlpool formation. I lurked next to the water eye. When my father reached the water eye, he was rushed to the surface by the water jet from the water eye. Coupled with my unexpected blow, my father was knocked around and finally escaped.

I am very happy to swim today, and tomorrow’s trip to Xiamen will definitely be more exciting. Swimming Essay 5

This summer vacation, Mr. Cold was finally subdued by the medicine and escaped from my body. I can finally go swimming. When I came to the swimming pool, maybe it was because Mr. Cold stayed in my body for too long last year and I couldn't swim, so I didn't dare to go into the water! What to do, what to do, what to do? I put on my glasses and put on the swimming ring... Alas, I still dare not get off. My cunning friends Li Yuhan and Long Zhishan pushed me... With a "pop" sound, I fell into the water. Hey, it feels good! I took off the swimming ring and replaced it with a "follower".

Next, I held the "follower" and floated in the water. As soon as I couldn't hold it firmly, I fell into the water... Wow, it feels so good! I actually returned to the same state as the year before! Breaststroke for a while, freestyle for a while... I swam happily in the water. The next day, we went to Opule Water Park again. It's so big here! There are many level-breaking games on it.

I read the warning: Children under 1.45 meters are not allowed to enter! Oops, I'm only 1.42 meters tall! Humph, who cares! After I got into the water, I stood on tiptoe and the water was even up to my neck! "Come on, let's go play a game!" Shanshan said, "Okay!" The facilities are so high! Almost 1.55 meters! We grabbed the handrail, lifted it up, and held on to it. It took a while to get up there. The yellow and white runway looked very fun, so we went to play on it again. It's a sloping track and it's super slippery. I was mentally prepared to run over like crazy... but unfortunately it fell down with a plop... ugh.

“Let’s give up!” Li Yuhan suggested. We nodded. We jumped into the water and took a dip. My mother asked me to learn from the coach, and I was happy to do so. How I want to shuttle through the water like a good swimmer! Swimming Essay 6

The weather was extremely hot, and the water supply was cut off at home, so I couldn’t take a “bubble bath”. Phew︸So I decided to go swimming in the river with grandma today! (Grandma is in good health and very happy~) I didn’t prepare much. Grandma gave me a rubber ball and said that if I hold the ball, I can float on the water (~⊙﹏⊙~Sweat...). After that, we happily came to the river and prepared to swim!

When I saw the deeper water, I couldn't help but build a "waterproof wall" in my heart (the water was not very deep, but it was my first time to go into the river after all!). Grandma was washing the clothes easily. , saw me still stunned on the steps. He actually made a little joke with me, because I was still holding the ball, and grandma slapped my crotch, but I didn't react...'Whoosh--' and I fell into the water. The splashing water splashed all over my face, and then I realized I was in the water. I couldn't help shivering. I shook my body and got used to the coldness of the water, and slowly started to swim in the water. Spacewalk”! Grandma shouted on the shore: "Should you practice buoyancy and see if you can float while holding the ball?" I gave a few words of thanks and slowly floated up. I was extremely happy now and shouted: " Look, I'm floating! "I shouted, and the ball fell down... (the consequences can be imagined) I choked a big mouthful of water: nose + eyes + mouth + ears... ...so miserable! I'm a little discouraged, but how can I be like this when I've just started learning? After thinking about it, I was holding the ball one meter away from the shore! (It’s very close~) But this also gave me a great sense of accomplishment!

Then just swim every day, hehe... Swimming Essay 7

Today, my father and I went to Baijia Lake to swim together.

My father and I quickly put on our swimsuits, and then I put on the lifebuoy and went into the water. "Wow, the water is so cold!" I couldn't help but scream. My father taught me to swim hard by slapping my feet in the water, and when slapping, I had to paddle with my hands. I followed what my father told me to do, wow, I moved forward slowly, and during the beating process, water splashed on my body, which was cool and cool, so cool! I was under the bridge just now, and now I am under another bridge. Hey, how could I swim so fast? I told my dad, and he said it took me a while to get here, so there was no need to make a fuss. Suddenly, a question popped into my mind: Why can't I swim faster? I must solve this problem. My feet were paddling hard in the water, and I was paddling hard. As I swam, my feet and hands and feet became sore. However, I had to hold on, I closed my eyes and swam hard. I opened my eyes and found that I had descended on the third bridge opening. I was so happy that I called my dad over and let him watch me swim. I closed my eyes and swam hard. When I opened my eyes, I was already under the first bridge opening. I asked my dad how I was swimming. Dad said I have made progress. I can finally swim so fast.

Although swimming is very tiring, I am still learning. I got exercise - physical exercise; mental exercise. Swimming Essay 8

There will be many interesting things during the summer vacation. Maybe it is making a new friend, maybe catching a few scary little fish in the pond, maybe going to a famous attraction. A circle, in short, it is a very happy thing.

It was a sunny morning. I was bored at home. I walked here and played there for a while. I finished my class, painted two pictures, and completed my homework. , I have played enough games, and I am tired of playing on my mobile phone and computer. I keep saying: It’s so boring, it’s so boring!

At this time, grandpa suddenly suggested: Otherwise, let’s go swimming! swim? My eyes lit up. I like swimming the most. Although I can’t swim, I like playing in the water. Besides, it’s good to exercise. I agreed immediately.

We drove to the 10,000-person swimming pool in Yunlong Lake, which was really crowded. Many people are swimming, and children are playing in the sand on the shore. I think this was my favorite game back then. I couldn't wait to put on my swimming suit, put on the swimming ring, and was ready to jump into the water with a "plop". Grandpa started to teach me how to swim. He said to me: "First lie on the swimming ring, and then I will pull you and your feet will flop back." I grabbed my grandpa with both hands and lay on the swimming ring, and my feet floated involuntarily. , I paddled back hard. After a while, I was able to flutter while holding the swimming ring. I used my hands and feet together, paddling my hands back, and flopping my feet back. I kept practicing this way. After a while, I was able to swim seven or eight meters proficiently, although I didn't have a very standard posture. I was so happy that I kept practicing like this, and finally I could swim two laps along the swimming area.

From that day on, I insisted on swimming twice in Yunlong Lake every day. In fact, this can only be regarded as playing in the water. I will go to learn from a professional swimming coach in August. You can go to Yunlong Lake to show off your skills! Swimming Essay 9

My mother has signed me up for a swimming class since last week. I have learned it before, so I can swim a little. But after the coach saw it, he shook his head and said, "You My movements are wrong, let me teach you!" So the coach started to teach me how to swim.

The coach taught me warm-up exercises in each class. In the first class, I put my hands on the ladder of a teacher's seat and pressed my head down. It's called a shoulder press exercise. Why do I do it? It turns out that the coach was afraid that I might get cramps.

The third action is to shake hands, first shake the left hand and then the right hand, shaking each other, 30 times each. It's very similar to the freestyle hand, but the freestyle hand paddles up and then forks into the water.

Then the coach asked me to swim in the water. I was afraid that the water was too cold. I tried it and it was okay. It was not cold. I swam 50 meters and the coach recorded the time as 1***1 minute and 30 seconds. Seconds, I was extremely happy, but the coach was secretly determined to correct my shortcomings in swimming.

The coach first taught me breaststroke. He asked me to make the stroke smaller and not too big. Because the frequency is fast, it swims very fast. Then he asked me to make my pedals smaller to increase my swimming speed. The cooperation of my hands and feet greatly increased my speed, allowing me to swim 50 meters in 1 minute and 17 seconds.

The coach then showed a satisfied smile and continued to correct my freestyle. The coach asked me to hit my feet faster, at a more even speed, and just make a small splash. I had to stretch my arms forward hard, paddle under the water, and use force at the same time. I swam as hard as I could, and I swam 30 meters!

The coach also taught me how to swim on my back, swinging my hands back, moving my feet left and right, with my head pointing up and my belly straightened out. I always swam crookedly, so I couldn’t reach the finish line, haha. Ha ha!

This is my swimming diary, do you think it’s funny? Swimming Essay 10

As soon as the summer vacation came, my parents "entrusted" me to summer classes. I was also very happy there because I had been in summer school for two years and it was very familiar to me. But the whole day of summer vacation homework and indoor activities made the students a little tired. In order to stimulate students' interest in learning, teachers specially use travel to reward children who perform well.

On August 28, the exciting day finally arrived. The 16 children from the summer school took a bus to Yancheng Park under the leadership of their teacher. There are many amusement projects in the park: boating, carousel, swimming, horse riding, roller coaster, etc.

The most unforgettable thing for me is swimming: first of all, everyone has to queue up to buy tickets at the swimming venue, which is densely packed with people queuing up. My good friends and I took swimming rings and squeezed into the queue. It was finally our turn to enter and we couldn't be more excited. We walked towards the entrance and came to the swimming pool. I jumped in excitedly and swam forward quickly with the swimming ring. I was very happy and swam over. When my friends saw me swimming very fast, they followed closely. Reluctantly, I saw them chasing closely behind me, so I speeded up and swam to the other side, shouting happily!

We played until evening, and we were still not finished, but our parents came to pick us up, and we could only reluctantly leave the park. After this incident, I learned the truth that as long as you have a goal and work hard, you will succeed. Swimming Essay 11

One day, the monkey father took the little monkey Pipi to swim in the river.

Pippi was swimming happily in the water. It played hide and seek with the little fish, followed the turtle uncle to visit the world in the water, and walked the maze with the little ducks...

Suddenly, Pippi saw a huge black shadow in the water, which he thought was There's a whole school of fish. Pippi said happily: "Hey, fish friends, let's play games together!" Unexpectedly, the black shadow heard Pippi's voice and rushed towards Pippi. It turned out that this was a big crocodile. The crocodile opened its huge mouth and tried to eat Pippi. Pippi was so frightened that his whole body trembled, and the monkey's hair stood on end. Danger was about to come. Fortunately, the monkey father was very alert. Seeing that his childish behavior was in danger, he picked up a big wooden stick at lightning speed and inserted the wooden stick into the crocodile's mouth at lightning speed. , the crocodile's mouth was held up by a wooden stick and could not be closed to bite Pippi. Pippi took the opportunity to escape and was out of danger. After this scare, Pippi never dared to swim in the river again.

In order to drive away the crocodiles and swim in the river again, Pippi invited his good friends Dingding the hedgehog, Qiqi the kangaroo, Dangdang the ant and Qiqi the mouse to help deal with the crocodiles. Dingding stabbed the crocodile with the thorns on his body, and Qiqi hit the crocodile with his big tail behind him. Dangdang and Qiqi bit the crocodile together. The crocodile screamed in pain and fled to another place.

Everyone took the crocodile away, and Pippi could swim happily in the river again. Swimming Notes Composition 12

On July 3, the sun was shining brightly, and I walked to the small swimming pool of the Provincial Sports Commission with a good mood.

I handed the card to the teacher, changed my clothes, did pre-tour exercises and everything was ready.

We stood in a row. The teacher first taught us breaststroke swimming. The first is the hand movements, "straighten, circle backwards, close together..." The teacher did it more than once. After about five minutes, my hands were sore, and the movements were not standardized, as if they were not doing movements just now. , but doing push-ups

"Better do it, you hear me! "The teacher shouted sternly. I couldn't help but be cautious and immediately started to do it seriously. Ah! I can finally rest. I am like a prisoner who has been trapped for a long time, regaining my freedom and feeling comfortable in every way.

Rest After a while, I started to practice foot movements, "pull, hook, and push." ??After finishing this time, my whole body was exhausted.

"Okay, let's get in the water!" "Wow! I can finally go into the water. After struggling for a long time, I have long wanted to go into the water and swim. But the situation is not what I imagined. It turns out that you have to do actions in the water and bring a lifebuoy. How embarrassing! No! Let’s do it!

“Ding ding ding” class is over! Let’s go home! Although I didn’t swim in the water this time, I have prepared a good way for the future! The way I swim makes me feel happy, as sweet as drinking honey! Swimming Essay 13

The sun is blazing in the sky during the summer vacation; the cicadas that have been dormant for 17 years are singing high; they are shrinking due to loss of water. The branches and leaves were curled up and dry. It was hot and dry, and I was sweating profusely, so I went with my cousin to the Bitian Swimming Pool to cool off.

The front of the swimming pool was bustling with people, and we went in to buy some water. After buying the tickets, I rushed to the swimming pool excitedly.

Since I was new here, I was afraid of drowning or choking in water, so I bought a purple Spider-Man swimming ring. My cousin jumped into the water with a quick "plop", showing extraordinary skill. Naturally, not to be outdone, I launched myself into the water from the climbing pole. First I touched the water with my toes, and then I couldn't wait to jump into the water! The water is so cool! It was refreshing and pleasant. I simply soaked comfortably in the outdoor swimming pool and the sweltering heat was gone! Then, I started learning to swim. First, I learned breaststroke. In this climate, I couldn't care less about ladylike behavior. I paddled with all four limbs, splashed with both hands, kicked with both feet, held my neck high, and looked ahead, walking awkwardly like a funny Donald Duck. I couldn't grasp the key points, and I was rejected as soon as I started learning - choking. This taste is really unpleasant! However, I persisted, convinced that the edge of a sword comes from sharpening, and the fragrance of plum blossoms comes from the bitter cold. Start exercising in the shallow water first, and then swim boldly into the deep water, stirring up crystal clear water splashes all the way. It's cool, cool, cool! When I went to the deep water area, I swam happily and enjoyed the pleasure. The taste filled my heart with joy! My cousin and I also showed off our skills and competed. We entered the swimming lane competition, and my cousin, known as "Phelps No. 2", was far ahead. Suddenly, Cheng Yaojin appeared halfway - a chubby little boy yelling, rushing into sight on a rubber duck boat. , blocked the road, my cousin had to admit defeat, I won!

As the sun sets, the crows return to their nests, the number of people swimming gradually becomes less and less, and we go home with a refreshing breath. This swimming was extremely interesting. I will come again next time! whee! Swimming Essay 14

A few days ago, I went swimming with my aunt, mother, and brother!

The weather was so hot that once I got into the water I felt cool - it was so refreshing! My brother and I happily had a water fight in the water, while my mother and aunt watched us play on the shore - because they are landlubbers, haha!

The children in the swimming pool were like small fishes, swimming up and down in the water, and there was laughter and laughter everywhere. I also met my classmate Gu Yizhan. He swam very well and we started playing together.

After swimming for a while, I suddenly found that my brother was missing! At this time, I heard my aunt and mother on the shore shouting: "Come and help him, come and help him!"

I turned around and saw my brother jumping in the water, and his head floated up. Come on, it will sink for a while, and your hands will be scratching in the air. It turned out that my brother accidentally slipped into the deep water. If he was not rescued in time, he might drown. At this time, there was an aunt nearby. She swam over quickly. The aunt was also very anxious and jumped into the water regardless of her inability to swim. The aunt and aunt pulled the brother up together, and the brother was finally saved. We asked him: "How did you feel in the water just now?" My brother said: "I just drank a lot of water!" We all laughed.

We played for a while longer, and then my mother and aunt let us go back! My mother signed me up for a swimming summer class this summer. Once I can swim, such dangers won’t happen again! Swimming Essay 15

When I got home from school today, I finished my homework quickly and well. In order to encourage me, my mother took me swimming.

There is a piao in my community. The next step is to practice hand movements in the bright swimming pool. Every time I pass there after school, I see many children swimming. They wear colorful swimsuits and swim around in the swimming pool, like butterflies on the water. Flying around. I always look at them with envy as they play in the water while walking home. Today, I can finally be like them. I happily put on my swimming suit, put on my swimming goggles, and ran into the swimming pool eagerly.

I just learned to swim, and now I can only swim breaststroke, but I’m not very good at it. My mother said: "Let's practice the leg movements first." I held the railing tightly with both hands, turned my legs outwards hard, kicked and kicked, and finally learned the leg movements. Next, practice hand movements. My mother told me patiently: "The hand movements are very simple to do alone, but the important thing is to do them in coordination with the leg movements." "Yes, I understand." I tried with confidence. I quickly mastered the movements of my hands, but when my hands and feet moved together, they couldn't coordinate well, and I choked a few times. But I wasn't intimidated at all.

Because I really wanted to swim freely in the water like other children, the aunties around me kept praising me for being brave and smart. Hearing the encouragement from the adults, I insisted on trying again and again as my mother said. Finally, I finally learned to swim.

Time flies so fast. Before I know it, it’s already ten o’clock in the evening. It’s time for me to go home. Today I understand that swimming looks easy but is difficult to do, but as long as you persist, you can learn it. The same goes for studying. If you don't study hard, how can you make progress every day? I want to study hard and be a useful person in the future.