How to ensure the safety of extreme sports?

The safety of extreme sports is a very important issue. The safety of extreme sports mainly depends on the skills, equipment and environment of athletes. Here are some ways to ensure the safety of extreme sports:

1. Prepare equipment, such as ropes for rock climbing and downhill, life-saving locks, parkour gloves, protective gear for extreme roller skating and so on. These are all necessary equipment for protection, which can add a little sense of security.

2. Navigation and communication tools are also essential. Jiaming Instinct2 is also an excellent navigation. Whether it is cross-country riding, cross-country running, skiing or mountain climbing, you can access the global satellite positioning system, which can avoid the interference of complex outdoor environment compared with the positioning of a single GPS system. If an accident is detected, your real-time location information will be sent to the emergency contact, which adds a guarantee for safety.