What should I usually take with me when I go on an adventure in the wild?

1. Food: collective food and spare food.

Group food: The Food Committee is responsible for arranging recipes and purchasing food, generally buying food the day before the activity to ensure the freshness of food, especially vegetables and fruits.

Spare food: when you encounter bad weather such as rainstorm and strong wind when you are outdoors, you need spare food when your food has been eaten up or your food has been lost or deteriorated. Spare food is prepared for special circumstances and is generally not taken out. Choose high-energy, light-weight and durable foods as spare foods, such as chocolate, beef jerky and sugar.

2, clothing: depending on the specific situation.

① Cold: Bring thick clothes. When there is no thick clothes, wearing thinner clothes or even putting plastic bags into clothes can have the same effect.

② Mosquito bites: Wear long-sleeved shirts and trousers to prevent branch scratches and mosquito bites; Secondly, don't wear tights in the wild, change into loose, fit sportswear or casual clothes; And outdoor activities are easy to sweat. Change clothes in time after sweating, and keep them fresh and warm to prevent colds.

③ Rain: Take a raincoat or umbrella. Raincoats are the best choice, and it is best to have both. Umbrellas protect people from rain, and raincoats cover backpacks.

4 blood bubbles on the feet: shoes must be comfortable for the feet. Spare socks. Wear sweat-absorbent cotton socks in summer and warm wool socks in winter.

⑤ The hand is scratched: The hand is the most vulnerable part, so wear a pair of sturdy and comfortable gloves; In addition, gloves have the function of keeping out the cold.

6 windy: wearing a hat can help girls protect their long hair, especially when walking in dense forests; The same hat can also be used as a team logo.

3. Equipment: divided into collective goods and personal goods.

① Collective equipment: backpacks, small backpack, tents, moisture-proof mats, sleeping bags, tarpaulins, rainproof cloths, ground nails, felt cloths, hammocks, pull ropes, kettles, emergency lights, shovels, machetes, aluminum pot, woks, chopping boards, water purifiers, specimen racks, camera bags, binoculars and alcohol stoves.

② Personal belongings:

Toilet products: towels, soap, dental appliances, sunscreen, antifreeze, lipstick.

Documents: student ID card, ID card.

Clothing: down jacket, sweater, gown, trousers, socks, insoles.

Outdoor products: flashlight, saber, compass, candle, match (lighter), sunglasses, goggles, toilet paper, needle, thread, notebook, pen, plastic bag, rain gear.

In addition, telescopes and cameras are convenient, and there is no rigid requirement;

If individuals take special drugs, please bring your own.

When preparing your personal equipment, you should consider:

◆ Whether the required equipment is ready.

Are the clothes I brought suitable for the local climate?

Do you have any replaceable clothes?

What special circumstances (topography, climate, vegetation, etc.). ) Should I earn?

◆ What kind of drugs am I allergic to? The required drugs should be prepared according to the situation.

When distributing the equipment, the team leader shall ensure to arrive ahead of time, count the equipment and distribute them one by one in order.

4. Medicines: Members of the Medical Committee should carry medicine boxes with them and prepare for possible symptoms. Generally speaking, short-term activities may lead to bruises, falls and sprains, heatstroke, mosquito bites, gastrointestinal discomfort, colds, fever and other diseases. Commonly used drugs include:

Trauma: cotton swab, mercuric chloride, alcohol, bandage, gauze, leucorrhea, tourniquet, band-aid, Yunnan Baiyao, safflower oil (bonesetting water).

Gastrointestinal drugs: weishuping, fulvic acid, berberine.

Cold medicine: Xiao Su Ganmao capsule, Yinqiao tablet, acetylspiramycin, analgesic tablet and antipyretic tablet.

Others: Cool Oil, Ren Dan, Huoxiang Zhengqi Water, Chlorpheniramine, Cheng Yunning, Jing Wanhong.

5. Communication equipment: In outdoor activities, players may get lost, fall behind or be left alone. In order to facilitate contact, you must bring mobile phones, pagers, whistles and other equipment, and tell others the numbers of mobile phones and pagers when holding a preparatory meeting.