China's first track and field world champion (Liu Xiang, a female sprinter who made history)

In 2004, in Athens, China made history in the field of sprint. She is Liu Xiang. She became the first track and field world champion in China with a score of12.91. At this moment, Liu Xiang's name is forever engraved in the memory of history.

Liu Xiang's growing process.

Liu Xiang was born in Minhang District, Shanghai, and has shown extraordinary sports talent since he was a child. She likes sports since she was a child, and her parents are very supportive of her sports career. Liu Xiang came into contact with track and field when he was in primary school. Her coach discovered her talent and began to develop her sprint skills.

Liu Xiang has performed well in the field of sprinting since he was a child, and has won many successes in various national competitions. In 2000, Liu Xiang participated in the Sydney Olympic Games. Although she didn't win a medal, her performance has attracted national attention.

In 2004, Liu Xiang finally won the gold medal at the Athens Olympic Games, becoming the first world champion of track and field in China. At this moment, Liu Xiang's name is forever engraved in the memory of history.

Liu Xiang's training cheats

Liu Xiang's success is not accidental. She made great efforts and sweat. Her training skills include:

Insist on training and practice sprint skills and physical training every day.

Pay attention to diet and keep healthy.

Keep a balanced mind and be free from external interference.

Keep close communication with the coach and constantly improve your training plan.

Liu Xiang's retirement

On 20 12, Liu Xiang retired due to injury, ending his track and field career. Although he retired, Liu Xiang's name has been etched in the memory of history forever. Her success is not only because of her talent and hard work, but also because of her persistence and courage. Liu Xiang told us with his own practical actions that as long as you have a dream and keep working hard, you will succeed.