Model measurements standard comparison table

Standard comparison table of model measurements

Standard comparison table of model measurements. Modeling is a profession in modern life. I believe many girls have thought about becoming a model when they grow up. Well, the threshold for models is very high. Let’s take a look at the article sharing about the standard comparison table of model measurements. Standard comparison table of model measurements 1

The measurement ratio of a female model is approximately 85:60:85, with five centimeters of space flexibility.

The ideal size is bust 90cm, waist 60cm, and hip 90cm, but even in Europe, not all can meet this standard.

In view of the characteristics of the Chinese race, the standard measurements are generally 84cm chest, 61cm waist, and 90cm hips. Some models are fatter but can still be hired if their hips do not exceed the standard 2cm.

Other proportions:

1. Upper and lower body proportions - the requirement for models is that the lower body is longer than the upper body.

2. The ratio of the calf to the thigh - the ratio of the calf to the thigh is close to the same or slightly longer than the thigh.

3. Head-to-body ratio - the golden ratio of seven and a half heads to body length is the golden ratio proposed by Leonardo da Vinci. Therefore, the best proportion of current models is between seven and a half to nine heads, which is better. A smaller head will make the figure appear more agile.

Standards for a good figure:

1. Waist and abdomen: waistcoat line and sexy eyes.

The "vest line" is the highest level of a flat abdomen. It means that the abdomen is not only free of fat, but also has distinct muscle lines, like two upright muscle lines on both sides of the navel. Because it looks like a vest, it is called the "vest line".

If you want your waist and abdomen to look good, you must first do moderate to low-intensity aerobic exercise. For example, abdominal crunch training is different from the sit-ups we often say. It does not need to press the instep and rely on the waist and thigh muscles to exert force, but uses the rectus muscles of the abdomen to exert force. Be sure to keep your waist up during the entire process. Exhale before doing the movement to allow the chest to retract, and inhale again when you lie down after the movement.

Li Facheng from the Plastic Surgery Hospital of the Chinese Academy of Medical Sciences said that excess fat can be consumed through aerobic exercise. "The duration of each exercise should be kept at 35 to 45 minutes, and we must ensure that our heart rate reaches the standard for fat loss during exercise to achieve the effect of fat loss."

Li Facheng explained that we can use (220- Age)×(65%~80%) to calculate fat loss heart rate. 65%~70% is mainly aimed at fat loss. 70%~80% is mainly used to improve cardiopulmonary function.

2. Back: Butterfly bone outlines the bony outline.

The beauty of bones and dynamics are all found in the opening and closing of butterfly bones. The "butterfly bones" are the two shoulder blades located symmetrically on both sides of the back below the shoulders. When the arms are slightly opened and closed, the two thin bones are clearly visible under the skin.

Don’t underestimate the role of "butterfly bones". If you practice "butterfly bones" well, you can also get a smooth and translucent back. Fitness coach Tang Bin said that many people with round shoulders and hunched backs often have many skin problems on their backs. The pores on their backs are generally large, dark and thick. The "butterfly bone" not only makes the lower corners of the shoulder blades more upward, but also relieves skin problems on the back, and at the same time, highlights the femininity.

Butterfly bones are not impossible to develop. As long as you persevere, your muscular back and waist can become a beautiful and well-defined back.

3. Legs: Three points and one line create a sense of contrast.

The legs of Victoria's Secret models in the American underwear show are very straight, almost reaching the "three points and one line" of thighs, calves and ankles.

But normal people will have some physiological curvature, and the angle between the big and small legs is about 15°. In addition to the legs themselves, the straightness and thinness of the legs are actually closely related to other parts, such as hips and ankles. "From a visual point of view, raised buttocks can make thighs appear thinner, while bare ankles can highlight the 'soft' and 'hard' sides of the leg line in detail."

Tang Bin explained, If you want to make your thighs straighter and thinner, you need to train the thighs and buttocks together to get twice the result with half the effort.

4. Chest: plump and rounded, shaped like a papaya.

Perfect and firm breasts are a symbol of female maturity and sexiness. The so-called papaya breast refers to a full breast shape. The length of the breast is greater than the circumferential radius of the breast. When viewed from the side, it looks like a papaya. Taking the nipple as the criterion, the breast is fuller below the nipple. However, this breast type is prone to expansion and sagging.

"Proper strength training can increase chest muscles and prevent breast sagging." Li Facheng, chief physician of the Department of Plastic Surgery at the Plastic Surgery Hospital of the Chinese Academy of Medical Sciences, explained that working women using computers for a long time will make their heads poke forward. , the shoulders will be drawn inward, and the chest will become smaller. Maintaining this chest-holding posture for a long time will cause the chest to shrink.

Chest training can promote muscle strength, but it is recommended to do it twice a week. Excessive exercise will cause excessive muscle fatigue and will not be effective in chest training.

Model Measurement Standards Comparison Table 2

The measurement standards of professional female models are different from this. Due to professional needs, there is a certain gap between their measurement standards and the normal standards, and they are much thinner. Even if we use the second type The most skinny formula, the results are also very different:

1. The measurements of Taiwanese supermodel Lin Chi-ling, who is 1 and 75 meters tall, are: bust 86 (should be 89) cm, waist 61 cm, and hips 91 cm (should be 94cm), shoulder width 41 cm, weight 50 (should be 60) kg.

2. The measurements of mainland supermodel Li Ai, who is 1 and 78 meters tall, are:

Bust 86cm (should be 91)cm, waist 60cm, hip 88cm (should be 96cm), Shoulder width 42, weight 51 (should be 62) kg.

3. The measurements of Ma Yanli, a mainland supermodel who is 1 and 79 meters tall, are: bust 86 (should be 92) cm, waist 58 cm, hip 89 cm (should be 97 cm), shoulder width 42, and weight 55 (should be 97 cm). 63)kg.

Taking three of today’s top female models as samples, these calculation methods are not suitable for models, especially hip circumference and weight. The actual results are far from those calculated by the formula. Too much (bust, hips too small; weight too low).

Therefore, models have special standards for models. Today, the average height of female T-stage models in China is: 1.75-1.82m, and the body measurements are mostly 84cm-61cm-90cm

, its appearance should be three-dimensional.

Female model height: foreign 172--182MM

Chinese 170--180MM

Female model measurements: Oriental female model The ideal body measurements are:

(1) Bust circumference is 82em, plus or minus 3cm (85em plus or minus 3cm in the West), generally no more than 88em (generally no more than 90em in the West);

(2) Waist circumference 62em, plus or minus 2em;

(3) Hip circumference 89em, plus or minus 3era (in the West it is 90em plus or minus 3em).

The curves of body measurements are the main factor that constitutes women’s beauty, especially for female fashion models. The body measurement requirements of the Second China Best Fashion Model Performing Arts Competition are: bust 79-85cm, waist 60-65em, and hip. 89～93em.

Golden ratio of female body measurements:

Bust: Measure the bust from the armpits along the fullest part of the chest, which should be half of the height.

Shoulder Width: Measure the distance between the two shoulder peaks. Shoulder width should be equal to half the bust minus 4 centimeters.

Waist circumference: measure the thinnest part of the waist. Waist circumference should be 20 cm smaller than chest circumference.

Hip circumference: Measure the front pubic bone parallel to the largest part of the buttocks. Hip circumference should be ?cm larger than chest circumference.

Thigh circumference: measure the uppermost part of the thigh, below the hip fold line. Thigh circumference should be 10 cm smaller than waist circumference. Upper arm circumference: measure midway between the shoulder joint and elbow joint. Upper arm circumference should be equal to half of thigh circumference. Calf circumference: measure the fullest part of the calf. The calf circumference should be 20 cm smaller than the thigh circumference.

Neck circumference: measure the thinnest part of the neck of the foot. Foot neck circumference should be equal to calf circumference. Neck circumference: measure the thinnest part of the middle part of the neck. Neck circumference should be equal to calf circumference.

The ratio of upper and lower body: Taking the belly button as the boundary, the ratio of upper and lower body should be 5:8, which is in line with the law of "golden section". Model Measurements Standard Comparison Table 3

1. Height

The current uniform height for international fashion models participating in performances is 1.78m (Italy sometimes requires 1.8m). If you do not meet the reservation, The number of performers can fluctuate up or down by 2 to 3cm in height. Therefore, girls with a height between 1.75cm and 1.8cm are within the standard.

2. Body measurements

Body measurements refer to bust, waist and hip circumference. The ideal size is bust 90cm, waist 60cm, and hip 9Ocm, but even in Europe, not all can meet this standard. In view of the characteristics of our country's race, the standard body measurements are generally 84cm bust, 6cm waist, and 90cm hips. Some models are fatter but can still be hired if their hips do not exceed the standard 2cm.

3. Appearance

The appearance standard of fashion models is not just about whether they are beautiful or not, but mainly about whether they have a three-dimensional sense or whether they have personality characteristics. When selecting a model, experts not only look at their appearance, but also consider the effect of their makeup, and at the same time observe whether their personality is qualified for the modeling job based on their speech, behavior and facial features. In our country, girls with advantageous looks have more opportunities.

2. Basic elements of fashion model conditions. In addition to the bone requirements, there are five standards for models. Those who meet these five standards have the basic conditions to become a full-time model.

1. Proportion

There are two proportions: the first is the ratio of the head to the whole body. The normal ratio between the body and the head of an average person is that the head is one-eighth of the body. The proportion of the model should be that the head is smaller than the normal ratio.

If it is greater than one-eighth, other conditions must be balanced. The second is---the ratio of the length of the upper body to the lower body. The dividing line between the upper and lower body is the sacrum. The upper body is from the top of the head to the sacrum, and the lower body is from the sacrum to the soles of the feet. According to the characteristics of our country’s race, applicants can be admitted if their upper and lower body lengths are equal. It is better if the lower body is longer than the upper body. The longer the legs, the better the condition. There is a second method of measurement. The upper body is measured from the Dazhui acupuncture point to the hip line, and the lower body is measured from the hip line to the ankle bone. This measurement method is more beneficial to clothing designers. They can directly think of the clothing number, but it is difficult for other customers to imagine the body condition from the size. Therefore, both methods of measurement are required, and only the difference is given in the name of the proportion.

2. Leg shape

Leg shape is very important for fashion models. In interviews, people often lose the job due to poor leg shape. The model's legs should be of uniform thickness, with a straight midline and strong calves. The thighs are too thick, the calves are large, or the outer or inner arcs of the midline of the legs are not ideal.

3. Face shape

The model’s face shape is preferably an oval face, an oval face, or a rectangular face. Other face shapes should be selected according to other conditions, and compensation should be made in makeup and hairstyle.

4. Skin

The roughness, delicacy and color of the model’s skin are directly related to the opportunity to use it. If your skin is good, you will have more opportunities and a wider range of adaptation. Aesthetic acne or rough skin can affect your chances. Even those with good skin should pay special attention to protection. Because models wear a lot of makeup in their profession and have irregular daily routines, if they want to maintain the beauty of their skin, they must pay special attention to controlling their intake of cigarettes, alcohol, sugar and irritating foods.

5. Hand shape

It is also common to use hands to make advertisements for jewelry and computers. The requirements for good hand shape are slender and slender fingers, not thick joints, finely trimmed nails, and delicate and elastic skin.