How to eliminate the spots on the face?

Removing different spots requires different methods:

First, remove freckles.

1. Apply carrot juice and milk to your face every night and wash it off the next morning.

2. Mix 30 grams of almonds with proper amount of egg white and stir well. Apply it to freckles on your face before going to bed every night, and wash it off with white wine the next morning.

3. Wash coriander by roots, add water, wash your face with vegetable soup, and stick to it, which can gradually eliminate freckles on your face.

4, rice vinegar soaked Atractylodes macrocephala, daily noodles.

5. 50 grams of ginger (dried ginger is halved) is soaked in 500 ml of 50% alcohol 15 days, and rubbed on the washed affected area in the morning and evening.

6. Soak the peach blossom and apricot blossom 10g in water, filter the juice and wash your face.

7. Peel the apple, cut it into pieces and mash it, and then apply it to your face. If it is dry allergic skin, you can add some fresh milk or vegetable oil, and oily skin should add some egg white. /kloc-Wash it with a hot towel after 0/5-20 minutes. Once every other day can eliminate facial freckles.

Second, get rid of chloasma

1. Appropriate amount of almonds (peeled and mashed). Almonds and egg whites are not evenly mixed. Wipe your face before going to bed every night and wash it with white wine the next morning.

2. Grind persimmon leaves into fine powder, add melted vaseline, stir into paste, and then apply externally.

3. Poria cocos (grind) appropriate amount, mixed with honey and applied to the face.

4. Appropriate amount of wax gourd, after mashing, apply its juice to facial spots, 1-2 times a day. Or add an egg yolk and half a spoonful of honey, stir well and apply it to your face.

5. Apply ginseng royal jelly, vitamin C and E injection evenly on the washed face, and mix 250g of French inverted film powder with warm water to make a paste, and quickly cover the face. The inverted film powder will harden itself, heat and cool down, and it will be removed after 30 minutes, which can effectively reduce facial chloasma.

Third, get rid of dark spots.

1, fresh motherwort, take a little juice and apply it to the affected area in the morning and evening.

2. If there are dark spots on your face after sun exposure, apply milk to your face and massage gently. After 2-3 minutes, your skin will shrink. Then apply lemon slices to your face, and the dark spots will gradually fade; Then mash cucumber slices, mix them with Ge Fen and honey, and apply them on your face for 5-8 minutes each time. After 3-5 times, the dark spots formed by the sun can be eliminated.

Conditioning the body:

1, eat healthy and clean detoxification food, and a natural and clean diet can provide hundreds of millions of nutritional cells. All cells need high quality protein and essential fatty acids. Experiments show that coarse grains, nuts, seeds and olive oil are rich in these substances.

2. Drink at least 8 glasses of water every day. Pure and clean water helps to wash away unnecessary toxins. It is best to use glass bottles instead of plastic every day, which is one of the best ways for the body to detoxify naturally. Soda, alcohol, red tea and coffee can't replace water.

3. Eat more foods rich in fiber. In order to ensure that toxins are not established in the system, such foods include a large number of nutritious high-fiber foods such as fresh vegetables, raw fruits, beans and whole grains.

4, exercise and stretch every day, regular exercise helps to detoxify naturally. At least one and a half hours of exercise and stretching every day can improve blood circulation, and the burning heat is stored in fat cells to decompose toxins and help discharge toxic residues through sweat.

5. Absorb sweat and remove waste. In addition to daily physical activities, sauna and warm water bath can use laxatives or sea salt to induce perspiration and eliminate toxins and heavy metals.

6, stimulate the skin natural detoxification massage can improve the lymphatic system, the body naturally detoxifies. Increase the elimination of toxins after drinking water. Dry brushing the skin before bathing can also improve blood circulation and stimulate the body to detoxify and clean naturally.

7. Reduce toxins entering the body, try to eat organic food, and avoid eating food additives, foods with high glycemic index, bad fats, stimulants, drugs and environmental chemicals.