How to take modeling steps

I always want to write something, but I don't know what to write, so I usually send some videos and photos to share with you. Want to learn modeling quickly, mainly imitation exercises. There are too few ways to express it in detail in words, but it also has its advantages. I hope the following paragraphs are helpful to everyone. Call it a model. Maybe everyone is incompetent. There are too many things involved in this industry. Modeling is only a very basic part of modeling. It's really a bit difficult to write "How to do a good job in modeling", which will give people some "self-righteous" elements in it. There is no need to do as I say, there may be mistakes in it. I hope you can borrow more signatures and make more revisions, so that we can have a deeper understanding of modeling. The female model takes the catwalk, and the male model takes the track step. In many ways, men and women are interlinked. Let's start with the feet.

Steps/Methods Feet: The foothold should be moderate, not completely on the heel, nor can the heel and toe land at the same time, which looks quite awkward. Beginners often make such mistakes. It is suggested that the heel should fall to the ground and the face should face forward. Heel to toe should be fast, and the other foot should not come out until the foot is completely stable. Some people walk a little bumpy. The main reason may be that the feet are eager to climb up with their heels. It is not until the forefoot is stable that the heel has the strength to climb forward and move forward quickly, and the center of gravity is always on the forefoot palm. When you walk, your body is pushed out, not out. When exercising, the toes always face the front of the body, because the feet are the extension lines of the legs, which can make the legs look slender and more attractive. Feet can't be adducted, legs can't be bent generally, they should be straight, otherwise they will look wobbly.

Legs: When walking, it is best to have a little gap between your legs, or even no gap, which will make you look slender and straight. If the gap is too big, the center of gravity column of your thigh will tilt from side to side and swing from side to side, lacking the basic essentials of a man's stability. When you kick out, you are having fun with your knees, that is to say, your knees are in the rhythm of your center of gravity and your feet fall to the ground. Many people put pressure directly on their feet. This way of walking makes people feel a strong sense of rhythm, but it is too stiff and lacks buffer! When kicking out, it is recommended to speed up and stay for a long time after kicking out. If you don't grasp the speed well, your feet will be light or shaky. Many beginners' feet are particularly light, mainly because you don't grasp the speed when kicking, and the front pedal is unstable. We can wear heavy leather shoes or boots during training. Before, my feet were very light, but later I tied sandbags to solve it. If ordinary people and people who follow the model come to you at the same speed, you will find that the speed of kicking the model is several times faster than that of ordinary people and the stay time will be very long. Of course, I don't advocate kicking as fast as possible, which seems unnatural.

Span: Female models use span to find music, while male models just can't move span, which is sometimes a headache for male models. The span and leg force are not caused by the same plane when the leg is kicked out. Knee friction is also one of the reasons why it is easy to move across. Don't rub your knees with your thighs. Find more reasons, don't worry. In fact, it is normal for male models to cross. As long as it is not obvious, moving a little will look better than not moving.

Abdomen: Don't forget to tuck in your abdomen when you walk, especially for female models. It's indecent to show your belly. When some male models walk, the head and upper body shake as a whole, which is probably caused by no abdomen or too soft waist. It is recommended to practice more waist.

Arm: Swing arm can be said to be the most difficult to learn. We often say that we should use the big arm to drive the small arm, but few people can really swing with the big arm. When you look in the mirror and see the big arm moving, you often think that the big arm is moving, which proves that the big arm is driving the small arm. In fact, it is the forearm that drives the arm or shaft joint to exert force. Personally, I think that the big arm drives the small arm because the triceps brachii is exerting force and naturally swings behind the body. The rear swing arm should be big and the front swing arm should be small. The rear swing arm is slower than the front swing arm. When swinging the arm, the big arm and the small arm can't exert force, but naturally bounce forward with the help of the back arm. When you bounce to the angle of the front swing arm you want, your wrist should control the hitting force. Many people will suddenly stop with their wrists under pressure, which is correct, but unnatural. Even many people use forearm instead of wrist to press down hard, and then swing their arms backwards. Swing arms pursue nature and strength, which makes people feel comfortable and uncomfortable. Don't make a harsh swing just to swing your arm.

Shoulder: Shoulder and arm are interrelated, and poor swing of arm will directly affect the effect of moving shoulder. Many people mistakenly think that the moving shoulder is to swing the shoulder from left to right with the waist or use the end shoulder of the big arm, so that the moving shoulder will lose the original purpose of the shoulder and swing arm, or it can be said that it is unnecessary. I walked out of this misunderstanding from the beginning, but fortunately I found it and corrected it in time. Moving shoulders is the premise of straightening the waist. In the process of walking, you should take your shoulders as columns. At the moment when the big arm naturally drives the small arm to throw back, the back muscle (which can form an inverted triangle relative to the pectoral muscle) is pulled back. Under the right music conditions, if the moving shoulders are particularly large, it will give people a feeling of chic, procrastination, hooliganism and lawlessness, which is what many fashions want. For beginners, I personally don't recommend moving big shoulders, because moving big shoulders generally has the following disadvantages: (1), one shoulder is high and one shoulder is low (mostly the left shoulder is high and the right shoulder is low), ten people will appear, but sometimes it is not obvious, sometimes it is not, and moving shoulders today may not be high tomorrow; (2) If you can't move well, shake your shoulders with your waist. (3) The front swing arm is not natural enough, and the arm will rudely lift the shoulder image; (4), not natural enough; (5) Asymmetry when walking on the left and right sides of the body; (6) There is always the pressure of shoulder impact; (7) I always feel my shoulders moving when my waist is shaking, and so on. If one shoulder is high and one shoulder is low now, you can try to stress the music with both shoulders at the same time, look in the mirror more often and feel what is wrong with your back. As long as the method is correct, it can be corrected in a day or two at most. It's best to move your shoulders a little smaller, or even don't move your shoulders. You don't have to say that you can only look good by moving your shoulders. As long as you understand and ponder bit by bit, once you feel it, walking on the runway without moving your shoulders is sometimes beautiful, passionate and even more beautiful than moving your shoulders. As long as you feel good and famous, one shoulder high and one shoulder low is also a kind of brilliance.

Head: shaking your head is mainly due to inattention, and some of them are acquired habits. As long as more attention is paid to the shaking and tilting of the head when walking, it can still be solved by trying to correct it. When walking, you must not move your mouth or close it too tightly. Just relax as usual. If there are some extra movements, it will be scary. Generally, it is enough to blink two or three times from the backstage of the runway to the front desk. Blinking too much will be unstable, and it is even more undesirable for girls at the front desk to flick their eyebrows. We should see confidence in our eyes. It's better to have content. The key is to express with our eyes according to different music. In many cases, your expression is bigger than your body language.

Rhythm: Music consists of fast, middle and slow three parts. Boys are required to walk at a medium speed, fast at a medium speed and slow at a medium speed. Generally, it is ok to follow the medium speed for medium-speed music. Fast-paced and slow-paced music can't step on every stress. That kind of walking is awkward and ugly. We can divide slow-paced music into four, six and eight steps; Fast-paced music is divided into two beats: half beat, quarter beat or even eighth beat. There is a difference in speed between girls and boys. They can walk slowly, moderately and quickly. On the premise that you master this rhythm, you can also walk at your own pace with the music; You can even move a piece of music at several speeds. When a boy plays an stressed beat on his left knee, his right wrist and left shoulder are also stressed. In fact, these three stresses are not enough. If you want to walk well, you need to have a sense of rhythm all over your body in a stable situation, so that your body contains music and exudes passion and vitality. Whether boys or girls pass by you, you should feel the wind blowing.

Modeling: Boys require that the distance between two feet should not be greater than the shoulder width, and the center of gravity should be placed on two feet or away from the other foot. Tight inside and loose outside secretly, the posture should be clear, the turning point should be clear, the intensity should be strong, and certain content must be shown.

Turn around: In the process of turning around, the body and crotch should not be on the same plane. A little sideways can make the shoulders of male models wider, the waist of female models thinner and the hips more upturned.

Whole body: Teachers often say: "Get up" and "Get up", not that you get up soon after you leave, but that your body and music blend together and have a feeling of rushing forward. When boys walk on the stage, their movements are generally smaller than those of girls, which requires boys to pay more attention to careful exploration. They walk on the stage, their eyes can look left and right, and the time allocation of watching is very important. The time to look left and right should be avoided to be evenly distributed, but it should be dynamic. Five or five minutes will never have a sense of rhythm Whether in expressive force or lens sense, we must know where the audience is. Always trying to catch the audience's attention, it depends on the boys' understanding. From the feet to the shoulders, to the hips to the head, and the movement of the eyes, these are all integrated, so pay attention when walking. Let people look natural, boys should not swing their arms for the sake of swinging their arms, and girls should not move their legs for the sake of moving their legs. When walking, your arms naturally swing backwards and blend with your whole body. Your body and eyes must be very natural and confident, and you can do it.

No matter men or women take the catwalk, there is only one purpose, that is, to show the charm and soul of clothing, and never put the cart before the horse. As for how to do it, it depends on the individual's cultivation and his ability to understand and feel. As for whether to have a cool expression, I think it depends on the feeling of clothes and music to show whether it is cool, cheerful or something else. It is often seen that male models are cool because they are expressionless, because models are secondary and clothes are the main thing. Be confident on the runway, confident people will shine, don't be feminine. Now many male models are feminine and look unhappy, so the differences between men and women must be shown!

Low-key under the stage: there can be no perfect person in the world, and there can be no perfect modeling steps. No matter how many teachers and students tell you to go well, you must have no great heart of your own. If you are arrogant, it will probably not only intensify, but also widen the friendship between friends. Don't live in your own world. When you walk on the runway at ordinary times, let others take a look at it for you, so that they can deliberately find your problems and your shortcomings. Even if that person doesn't walk as well as you, even if that person is of the opposite sex, even if he doesn't know anything, as long as you ask, you will certainly get many questions that are difficult for teachers to find. If you walk well as a whole and the other person walks badly, it doesn't mean that you are better than him in everything. Such as eyes, swing arms, rhythm and step size. The other side always has some bright spots worth learning. Don't you always comment on this man's bad walking every day, and that man is awkward and happy for a while? Look at the advantages of others! Try to imitate it as you see fit. After a long time, the advantages of many people add up to all of you, and that is true happiness! )

High-profile on the stage: since you are learning to perform as a model, you must have enough self-confidence and try to be more confident than anyone else. When you stand on the runway, you should get rid of your stiff body, poor swing arm, lack of rhythm and so on. You should think that your figure, appearance, skin, height, experience, modeling steps and so on are the best in the world. What national CCTV champion, what world champion, what world model, you are far behind. You just haven't been discovered by Bole for the time being. If you are confident on the stage, you will naturally learn quickly. Many people often say that walking these two days has no feeling, and walking in the last two days is not good. Personally, I don't think you have enough self-confidence in the last two days. Even if your steps are sometimes not as good as the previous two days, this is a natural phenomenon. As long as you don't rush for success and think more about what's wrong, you will soon be able to walk well and much better than before. The so-called progress is formed after you think about it. No matter how good a teacher is, it is impossible to guarantee that he can teach a person well. The key is to learn to think more, practice more and discover more. Let's walk smartly on the runway! Because you are the best.

Footwork: The model does not have too rigid steps, nor does it require how many centimeters the steps must take and how many centimeters the arms must swing. Even beginners can only do it roughly. Tell me about my personal characteristics. I usually walk the runway in the classroom. If I meet Chen Chen and Mr. Kong, I will move my shoulders and swing my arms back and forth. When I meet Mr. Pingping, I will move my shoulder slightly. The front swing arm is small and the rear swing arm is big, and the steps are relatively small. When I meet Mr. Chen Xin and Mr. Mao Mao, I will move my shoulders with great strides. My back swing arm is great and my front swing arm is moderate. Musically, if the music is fast-paced or particularly stressed, I will exaggerate the walking style with moderate pace, heavy shoulders and fast walking at medium speed; If the rhythm is average, I will move my shoulders a little, and use my big arm to drive my small arm. The back swing arm is big and the front swing arm is small. If the pace is slow, walk at a medium speed, and use a little force on the big and small arms. The back swing arm is very small, the front swing arm falls bigger than the back swing arm, and the shoulder seems to move. If the music is cheerful, I will give up all the essentials of modeling and walk a little bit in the most relaxed and natural way. Different people or music need different styles, and we should take the steps that the audience wants according to the environment we are in contact with. If the director asks you to turn fashion into a suit or a swimsuit, you must get out of that feeling. Everyone has a different understanding of music, so you can do whatever you think this kind of music should be. If most people think your performance is awkward, then you should re-understand this piece.

Why: Why did the teacher make your front swing arm smaller and your back swing arm bigger? We can analyze it from the mechanical point of view, and the pectoral muscles tighten when swinging backwards, which can reflect the masculine side of men; From an aesthetic point of view, the front swing arm is small, so you will find it particularly beautiful whether you take pictures from the front or the side. Taking a big step is a sign of confidence. Pay more attention to music than lighting, so as to conform to music. Before we take the first step on the runway, we must think more about what you want to feel and what steps to take. What are you expressing? Your main purpose? There are many more, which should make us understand what we are doing. Don't think about anything every day, just walk on the runway!

Diversification: When you have a fixed way of walking, try other ways without forgetting the original basic way. For example: only move the small arm and not the big arm; Just don't move your shoulders; Slow music can go at a fast speed; You can get a kind of music from several senses and speeds, and so on. Because people are alive, the modeling steps are also developed by people. When many people agree that yours is also wonderful, your way is right.

Details: when swinging backwards, the wrist is easy to be out of line with the forearm, and the wrist bends backwards; In the modeling of three-step buffer pendulum, the body has stabilized the forearm and is still shaking with the wrist; Mouth moving or sighing when posing in the foreground; Blinking too often when walking on the stage is something you should pay attention to at ordinary times.