Traditional Culture Encyclopedia - Photography major - The eyes are night blindness and astigmatism. I can't see clearly in rainy days, so I'm afraid of strong light. Can my eyes be suitable for taking pictures in the studio?

The eyes are night blindness and astigmatism. I can't see clearly in rainy days, so I'm afraid of strong light. Can my eyes be suitable for taking pictures in the studio?

For adults, the flash in normal photography is harmless, but attention should also be paid not to flash to the eyes at close range and frequently.

Here are some ways to maintain your eyes.

Mulberry porridge

raw material

50g canned mulberry, glutinous rice 100g, and appropriate amount of rock sugar.

prepare

1. Mash the mulberry in the canned mulberry (add the mulberry juice) for later use;

2. After the rice is washed, add a proper amount of water to the casserole to cook porridge. After the porridge is cooked, add the mashed mulberry and rock sugar, cook it slightly, and then dissolve the rock sugar.

efficacy

Nourish liver and kidney, nourish blood and improve eyesight.

use

Once a day, eat regularly.

The medicine is suitable for vision loss and tinnitus caused by yin deficiency of liver and kidney.

Pork liver and egg porridge

Ingredients: 50g pork liver, egg 1 piece, 50g japonica rice, a little salt, Jiang Mo and monosodium glutamate.

Method: Slice pork liver, cook porridge with rice, beat eggs when cooked, season with salt, ginger and monosodium glutamate, and cook slightly.

The effect of nourishing liver and improving eyesight.

Usage Take it once a day or every other day on an empty stomach.

Suitable for night blindness and blurred vision.

Hazelnut gouqi porridge

The raw materials are hazelnut kernel 30g, medlar15g and japonica rice 50g.

Method: Mash hazelnut kernels first, then decoct with Lycium barbarum in water, remove residues, and simmer with japonica rice to make porridge.

Efficacy: nourishing liver and kidney, improving eyesight and benefiting muscles.

Usage: daily 1 dose, taken on an empty stomach in the morning and evening.

It is suitable for asthenia and dizziness.

Qi zi Jing mi Zhou

Raw materials: 60g of japonica rice, 20g of dodder, 20g of medlar and proper amount of sugar.

prepare

1. Wash japonica rice and medlar for later use;

2. Wash and mash Semen Cuscutae, first add water to boil, and take juice to remove residue for later use;

3. Add Lycium barbarum and japonica rice to the dodder juice and cook until the rice is cooked and soft, then add sugar and cook for a while.

Efficacy: tonifying kidney and essence, nourishing liver and improving eyesight.

Usage: Take/kloc-0 once a day.

It is suitable for vision loss and blurred vision caused by liver and kidney deficiency.

Pork liver and old rice mung bean porridge

Raw materials: pork liver, old rice each100g, mung bean 50g.

Methods: Wash mung beans and rice, add appropriate amount of water and cook into porridge. When it is almost cooked, add clean and chopped fresh pork liver and eat it when it is cooked. It is not advisable to add salt.

Benefiting liver, improving eyesight and reducing swelling.

Usage can be eaten as breakfast.

Suitable for vision loss and blurred eyes.

Baizhu pork liver porridge

Raw materials: pork liver100g, atractylodes macrocephala 9g, millet150g.

Method: Bake Rhizoma Atractylodis into powder, cut pork liver into two pieces, mix with medicine, tie tightly with hemp thread, add appropriate amount of water to millet, and cook in casserole.

Efficacy nourishing liver and improving eyesight.

Usage Eat liver and drink porridge 1 time every day for 1 week.

This application is suitable for dim eyes.

Chicken liver millet porridge

Ingredients: 2 chicken livers, 60g waxy corn (millet), proper amount of salt and water.

Method: Wash and chop the chicken liver, wash the yellow rice (millet), put it into the pot to cook porridge together, and then season.

Benefiting liver and improving eyesight, nourishing yin and nourishing blood.

Usage Eat liver and drink porridge 1 time every day for 1 week.

Suitable for people with poor eyesight or decreased eyesight.

Rice cinnamon porridge

Stir-fried cassia seed 10g, 60g of rice and a little rock sugar.

Methods: First, stir-fry Semen Cassiae until it is slightly yellow, take it out and cool it, then decoct it. Then, cook the juice and rice together, add rock sugar after cooking, and you can eat it.

Clearing liver, improving eyesight, moistening intestine and relaxing bowels.

Usage: 65438+ 0 times a day for 2 weeks.

It has obvious effects on red eyes, fear of light and tears, hypertension, hyperlipidemia and habitual constipation.

In life, it is not enough to improve your eyesight just by drinking porridge. You must also know who is the enemy who makes your eyes no longer bright and flexible, so that you can win every battle by knowing yourself!

Enemy of the eye

1, no. Enemy: alcohol

Alcohol is the number one enemy of beautiful eyes. The skin around the eyes is tender and the blood vessels are small. If you drink too much, the capillaries will easily rupture and form spots.

Trick: stay as far away from alcohol as possible. If you must drink alcohol, you must drink more water to offset its adverse effects on the skin.

2. Number One Enemy: Fuck

Dry eyes will become dull and always look particularly depressed.