The difference between amaranth and Yingying vegetable

1. Amaranth can clear away heat and toxic materials, and has an auxiliary therapeutic effect on symptoms such as red and white dysentery, red eyes and pain, sore throat and so on caused by damp heat. Cai Yingying is a kind of natural wild food, which is rich in calcium and easily absorbed by human body. It can promote the growth and development of human bones and prevent osteoporosis in the elderly.

2. Amaranth enhances physical fitness, and is rich in protein, fat, sugar and various vitamins and minerals, which is beneficial to health. Promote development, contain iron, calcium and high concentration of lysine, which is beneficial to human growth and development. Cai Yingying also contains iron and vitamin K, which can provide rich nutrition for human body.