Can Sanya swim in the sea in winter?

Sanya can swim in the sea all year round.

The winter temperature in Sanya is between 19 and 25 degrees, so swimming in the sea is not a big problem, but the temperature from165438+/kloc-0 to February will be the lowest in the whole year, so we choose to go to the sea around noon this season.

Sanya can swim in the water all year round, as long as there is no typhoon or rainstorm! The temperature in Sanya is equivalent to the summer in the south of the Yangtze River. Pay attention to sun protection, and bring sunscreen, sunglasses cap and waterproof cover (mobile phone and photographic equipment).

Extended data:

Swimming is a sport suitable for all ages. Proper swimming can not only make people happy physically and mentally, shape their bodies, but also enhance the function of cardiovascular system, physical fitness and human coordination. Swimming has many advantages:

1, body shaping and beauty. Swimming is the best way to lose weight. When swimming in the water, your body will be greatly resisted. When swimming for more than a certain time, the body's fat begins to burn. Even if you soak in the swimming pool, because the water temperature in the swimming pool is generally lower than the human body temperature, in order to maintain the body temperature, the human body will automatically consume heat.

2. Enhance cardiopulmonary function. This is because the friction of water flow on human body will greatly improve the blood return speed of the heart. This whole-body exercise increases the blood transfusion of the heart and brain, which is also beneficial to the prevention and treatment of cardiovascular diseases.

3. Enhance cold resistance. Human capillaries contract when they meet cold water, and expand due to lack of oxygen during exercise, which enhances the ability of nervous system to control capillary contraction and expansion, and enhances the cold resistance of human body to some extent.

In addition, the World Wide Web pointed out that swimming can also improve people's coordination, because swimming is a synchronous movement of limbs, and long-term swimming will make limbs more flexible.

People's Network-So many benefits of swimming? Don't you know?