What is the reason why chubby pier loses 30 pounds in two months?

Yancheng, Jiangsu/Kloc-When Zhang, a 0/2-year-old boy, was filming, the photographer cut a knife behind his clothes because he couldn't put on his school uniform, which made him determined to lose weight and run with his sister every night.

When I first started running, not only did I get blisters on my feet, but I almost fainted once, but Xiao Zhang never gave up and finally lost 30 pounds in two months.

Extended data

Obese children should start from childhood exercise;

Obese children, especially severely obese children, should start from childhood exercise, and then gradually increase the amount of exercise and exercise time, but the exercise should not be excessive, and the principle is to feel relaxed and happy after exercise. Hou Ling suggested jogging, skipping rope, playing ball, swimming and other aerobic exercises, and encouraged children to participate in housework so that the body could bear it. Anaerobic exercise was not recommended.

At the same time, parents should regularly monitor their children's weight, and carry out comprehensive intervention measures for obese and potentially obese children, including diet adjustment, exercise prescription, behavior improvement, follow-up monitoring and clinical treatment.

Beijing-Tianjin Network-A graduation photo encourages chubby pier to lose 30 pounds in two months.