Can pregnant women travel? What should pregnant women pay attention to when traveling long distances?

Many pregnant women have complicated moods during pregnancy. In order to keep pregnant women in a good mood, parents and friends will choose to take pregnant women to travel and relax. Today, the editor will tell you in detail For some relevant knowledge, can pregnant women travel? What should pregnant women pay attention to when traveling long distances? Let’s take a look with the editor!

1. Can pregnant women travel?

The answer is: Yes. Moreover, if expectant mothers can properly engage in nature and breathe fresh air, it will have many benefits for themselves and their fetuses. However, due to her special physical condition, expectant mothers must pay special attention to safety when traveling.

2. What should pregnant women pay attention to when traveling?

Clothes: It is advisable to wear warm clothes that are easy to put on and take off, such as hats, coats, scarves, etc. to prevent colds. If the weather at the destination is cold, When it's hot, a hat, sunscreen, and lotion are indispensable. Flat shoes are more convenient than high heels. If necessary, bellybands and elastic stockings can reduce discomfort. Bring extra tissues and underwear for backup.

Food: Avoid eating raw, cold, unclean or unaccustomed food to avoid indigestion, diarrhea and other conditions. Foods such as milk and seafood are perishable. If you are not sure whether they are fresh, it is best not to eat them. Eat more fruits to prevent dehydration and constipation, and drink more water.

Where to stay: Avoid going to islands or areas with inconvenient transportation. Areas with many mosquitoes and poor hygiene should be avoided. Areas where infectious diseases are prevalent should be avoided.

OK: Be sure to fasten your seat belt when riding in a car or flying. You should first find out where the nearest restroom is to you, because expectant mothers are prone to frequent urination, and it is not good for expectant mothers to hold back their urine. It is best to get up and move around for ten minutes every hour. Don't take a motorcycle or a speedboat, be careful when climbing or walking, don't use too much energy, and do everything according to your ability.

Precautions for pregnant women when traveling

Make a reasonable travel plan

Don’t be overtired and give your body adequate rest. Therefore, tour groups with tight itineraries are not suitable for expectant mothers, while fixed-point tours and semi-self-guided tours are more suitable. In addition, you must check the weather, transportation, medical and social safety conditions of the tourist destination before departure. If you are not sure, it is better not to go.

Someone should accompany you all the way

It is not appropriate for expectant mothers to travel alone, nor is it appropriate to travel with a group of strangers. It is best to be accompanied by someone who cares and loves you, such as your husband, family or sisters. This will not only make the journey more pleasant, but also can take care of you when you feel tired or uncomfortable, or change the itinerary according to the situation. Have a safe and happy trip.

Don’t exercise too much or be too exciting

Excessive exercise may lead to miscarriage, premature birth or water rupture. You are also not allowed to participate in activities that are too exciting or dangerous, such as roller coasters, pirate ships, free falls, and high-altitude jumping. Swimming is not prohibited, and diving up to a depth of 18 meters is allowed, because diving deeper than 18 meters can cause "decompression sickness" in the fetus, which is very dangerous. Surfing and water skiing are exempt if possible.

Bring essential medicines

Every traveler should prepare some medicines with him. In addition to complying with the above rules, pregnant women must also consider the safety of medicines during pregnancy, so Before you go, it's important to consult your prenatal care provider. In addition, it is also necessary to prepare some anti-diarrheal drugs, anti-malarial drugs and multi-vitamins that are safe for pregnancy.

3. Which pregnant women are not suitable for traveling

1. Have a history of repeated miscarriages.

2. Have had premature birth or premature water rupture.

3. Have had or currently have placental abnormalities, such as no placenta previa and placental exfoliation.

4. This pregnancy involves threatened abortion or bleeding from the female private parts.

5. Multiple pregnancy.

6. The fetus has intrauterine growth retardation.

7. Have diseases such as pregnancy toxemia, hypertension or diabetes.

8. Heart failure or heart valve disease.

9. Have had vascular embolism disease.

10. Severe anemia.

11. Chronic organ dysfunction requiring frequent medical treatment or long-term medication, such as asthma.

4. When is the best time for pregnant women to travel?

When pregnant women reach five or six months of pregnancy, they have basically adapted to the life of pregnancy, and they feel that they should be the best during the entire pregnancy. The most relaxed and comfortable stage, this is the most suitable period for pregnant women to travel.

5. Can pregnant women fly?

Airline regulations for pregnant women:

1. Pregnant women who are less than 8 months pregnant (32 weeks) can fly, except Except for those who are diagnosed by a doctor as being unfit to fly, they will be transported as ordinary passengers.

2. Pregnant women who are more than 8 months pregnant (32 weeks) but less than 35 weeks pregnant should apply for medical permission to fly. The flight medical permit should be issued and valid within 7 days before boarding.

3. Our company generally does not accept carriage under the following circumstances: A. Those who are pregnant for more than 35 weeks (inclusive); B. The expected date of delivery is within 4 weeks (inclusive); C. The expected date of delivery is approaching but cannot be Determine the exact date, and those who are known to have multiple births or are expected to have delivery complications; D. Those who are less than 7 days postpartum.

In addition, there are ionizing radiation and changes in air pressure at high altitudes, which can lead to premature birth.

Therefore, when flying, it is usually in the early stages of pregnancy, no later than 34 weeks, because later on, it is more likely that unexpected situations, such as water rupture and premature birth, will occur.