What indoor venues are suitable for parent-child interaction exercise in Shanghai?

Children study all day, which is not good for their health. There should be no exercise. In Shanghai, I found these venues are not bad. They can not only exercise, but also have more parent-child interaction and enjoy more parent-child time with their children! ! !

1.JUMP360 trampoline

Address: No.258 Changjiang Road, Baoshan District; Jidi Road 1408 (Hongnan Road), Minhang District

Admission: single person 1 hour 128 yuan, single person 2 hours 198 yuan,

A parent-child ticket is 298 yuan for two hours.

It feels like this is the trampoline base of online celebrities. There is a separate trampoline, a big field where people can collide with each other in the inflatable spherical toy without fear of injury, and a big pool full of square sponges, which can climb the climbing wall and then jump down. Oh, it's dangerous. Pay attention to safety, what are the balance beams and trampoline events on the slope.

There are many kinds of games. Children like to climb walls and balance wood. I didn't say I was afraid of danger or anything. I've been with him, and it's good to exercise. I had a good time, not to mention children.

But to be honest, I really won't play for long, and I will sweat soon, but the children will play with sweat and dance with other children, and the staff will teach the children how to play, which is quite safe. I am very satisfied with this.

2. Trampoline Park in the Air

Address: 3rd floor, Block C, Shunheng Plaza, No.289 Huxing Road, Minhang District

Admission: adult ticket -2 hours

120 yuan.

Parent-child ticket 1 large 1 small -3 hours

200 yuan.

It is said that this trampoline park is a set of advanced American experiences, concepts and management models. You can find more than 30 trampolines, which are also equipped with dodgeball, "Patience Warrior" course, trampoline dunk, balance rope, children's area, foam pit and other areas. I feel very professional, and I feel very professional when I bring my children to play. There are also special coaches to explain professional movements and precautions to children and parents. Especially for children, a trampoline dunk is set up, which reduces the difficulty, increases the safety, makes it easier for children to score goals and improves their self-confidence.

I think this price is very worthy. Originally, I came to play, but after I entered here, I felt like I was in a professional venue. My children study with me and take an active part in the project. Feeling and children's feelings have improved again, and it has also given children a growth and exercise.

3. Dole Island

Address: 4th Floor, No.65 Yin Gao Road, Baoshan District.

Admission: 99 yuan free jump/person/hour Monday to Friday. Features: 1 19 yuan/person/hour.

Free jumping on weekends and holidays 129 yuan/person/hour. Special offer 149 yuan/person/hour.

Dole Island can be said to be the first trampoline park in Shanghai. Can be said to have a long history. After the accumulation of time, the infrastructure inside is also very perfect. There are a variety of trampoline facilities, including free jumping, basketball area, turnover area, climbing area, skateboarding area, trampoline pool and so on. It feels suitable for tourists of all ages. Before entering the park, the staff will give each visitor safety tips and trampoline skills training to ensure the safety and experience of tourists. There are also professional ambulance personnel in the park to ensure the safety of tourists when they play.

I have always wanted to go to this home, but I have never been there, because I think there must be many such good people, and there are many people who are unhappy. Later, a colleague of mine went with his children, saying that it was a big area, but there were many people, but it was not crowded. Even he and his son have trampolines. What really needs to be queued are those exciting projects and projects that require strong professional ability. It's all for adults, so it's basically safer to take care of children.

I am very excited after listening to my colleagues. I'm going to take my children to experience it next time and exercise more.

4. Shanghai Swimming Pool

Address: No.0/300, Zhongshan South Second Road, Xuhui District

Admission: adult 55 yuan/person /90 minutes,

People over 65 are half price.

Half price below 1.3

Primary and secondary school students are half-price on Saturday 9- 13 in the third week of every month (with student ID card).

There are four swimming pools, three on the second floor, one public standard swimming pool, one training pool and one on the third floor in diving pool (it is said to be 0.6-0.8m, specially used for youth training). The children were taken to the public standard swimming pool on the second floor, which is suitable for adults and children, so here it is. There are eight lifeguards around the swimming pool, which is very safe. Moreover, the bracelet is sent when you enter the door, which has the functions of timing, unlocking and bathing. It's quite clever. The hair dryer in the dressing room is free and convenient. The most important thing is to have a large screen to monitor the water quality in real time, which is very safe and secure.

It is quite appropriate to take children to play with water in summer. The children were scared at first, but there were professional coaches in the swimming pool to teach them to swim, and many children swam around by themselves. The children quickly integrated into it. I had a good time with my children. My children's swimming level has improved, and I am proud of them.

Even if the time is running out, it is difficult to go home after a long chat.