The composition of dance

Composition on Dance 1 Whenever night falls, the square in front of Liu's Electrical Appliance City is brightly lit, and the music from the loudspeaker resounds through the sky. As long as it doesn't rain or wind, people will come from all directions in twos and threes and dance happily together. The whole square is immersed in a sea of joy. People sometimes dance dynamic street dance, sometimes dance beautiful and moving national dance, and sometimes dance energetic aerobics. There are old people and young people dancing; There are men and women; Some are fat and some are thin. Some families, old and young, come out to do sports.

Sometimes soothing and sometimes passionate music. People are dancing. Newcomers who can't jump follow those who can jump, and those who can jump enthusiastically teach them not to jump. Soon everyone became good friends. Dance with devotion. Every time I jump, my legs are tired, my back is sour, and I sweat all over. Only reluctantly dispersed.

An old woman said happily, "In the past, our older generation had a hard life and didn't even have enough food and clothing. Now that the conditions are good, come out to dance when you are old. Now I walk briskly. People say I am young 10 years old. " A beautiful aunt smiled and said, "Dancing can help you keep fit, lose weight and cure diseases. I also made many friends. " A sunny young man said, "Let's play mahjong and have dinner together. It's better to dance in the square dance, and you are born sweating.

"The happiest thing is our children. Wearing all kinds of skates, sliding happily on the big concrete floor next to it. Sometimes, who will have more tricks in the game? Sometimes I skate faster than anyone. After playing for a while, some children suddenly remembered their mother. So, I shuttled through the dancing crowd, found my mother, and then came back safely to continue playing. They are like dancing elves. Bring more fun to people.

Dancing is really a healthy exercise. Please dance with us!

Composition 2 on dancing: you dance in the heat and dance your enthusiasm; You breathe your red tongue and show it to life. You dance, you jump, you are bold and unrestrained, you are free and easy, you are bold and unrestrained! You are as strong as steel and devour everything; You are gentle and warm? Fuoco！ You are the light in the universe!

Fuoco！ You are the purest light in the universe! You are the son of Zeus, Raytheon will make you multiply, and Fengshen will help you grow. On that sacred night, according to Zeus' wishes, Thor sent you to earth. I saw your twisted body in the strong wind, which is a leap in the history of human evolution. I am no longer cold, no wild animals dare to invade, and the light cuts through the darkness in the dark! Fuoco！ You are the parent of all living things!

You are also a cruel executioner! If you are hungry, you will devour the forest, all the creatures that once brought you happiness and warmth, their homes and their trust in you. You smile coldly. Yes, you are satisfied, but don't you see a pair of eyes and life watching you? When you come, they will run away. No one dares to resist you, or even look at you? Just because you are fire! You mercilessly devour everything, burn everything, and then laugh, but never pay attention to the pain they endure. That's why Zeus sent water to subdue you!

Fire, you are black and white! You sentenced the truth to death, but let the rebels live! Do you know that when Copernicus was tied to the cross, you swallowed him mercilessly! Do you know you killed Darwin! ……

Fuoco！ You ignorant god!

Fire, since you are the mother of all things, why do you want to be a mediocre god? Remember, you are the son of Zeus, the son of Thor, the embodiment of light! Your duty is to shine the purest and selfless light, burn out the darkness, release, release, release the light!

Composition 3 On dance life, there is art everywhere, and I especially like learning artistic dance.

I like dancing since I was a child, so my mother decided to take me to the Children's Palace to learn dancing. On a hot Sunday, my mother really took me to the Children's Palace to register. When I saw the students dancing in the ballroom, I danced with them. When the teacher saw me, he smiled and pulled me into the ballroom to introduce my classmates. In full view, I was a little shy and bowed my head. I feel honored that my classmates warmly welcome my new friends.

Then, we begin our class. The teacher asked us to leg press first, put our legs on the pull rod, and then put our breasts on the leg press, legs. Oh, dear! It's hard for me. My knee is crushed to death. Just after pressing my leg, I haven't caught my breath yet, and here comes another shoulder press. This is too hard for my waist. I am exhausted. I just wanted to sit on the ground when the teacher gave the order again. Let's kick separately ... "Ouch! Oh, my God! It hurts me! " No matter how much I complain, I have to obey orders in the end.

What's more, the teacher told us to bend down, and the teacher helped the students bend down one by one. Students who pass the waist are called pain. As soon as I saw it, I was even more nervous. Soon, it was my turn. The teacher helped me bend over. I was in great pain. I couldn't help it, so I let go and listened to "Bang!" Bang, my body fell heavily on the ground and landed on all fours! I cried in pain, and then I got used to these basic skills.

Art makes me happy, but also makes me feel pain. This time I not only learned to dance, but also learned to persevere.

Composition 4 on Dance "Sand-"

"Hoo-"

Roll up a green leaf and shuttle between twigs.

"sasha vujacic ..."

"Haw ..."

Ye Er, birds sing, and nature plays a wonderful music. The wind, waltzing, wearing a transparent skirt across an elegant arc in mid-air.

She embraced the sky warmly and raised the shy cheek of the bird; She danced with butterflies and smiled at the flowers.

What a free wind!

Turn around, slide across the river and brush the green hills. She smiled and danced on the girl's hair; It is sad, crying alone in the rain; It is angry, entangled with lightning and reconciled with thunder. "Boom-"The rain poured down, and the warm heart and coolness wrapped in beads roared past in the sky.

The rain was panting and couldn't keep up with her steps. The wind turned naughtily and disappeared.

Where is she hiding? Ah, I saw her, I saw her among the flowers, with the fragrant wind. The flower stems are swaying, giving off colorful waves.

Spray? She took a deep breath and jumped into the sea.

The salty taste replaced the floral fragrance. She doesn't mind, just playing with seagulls. This bad guy, rolling up the sand wind, wants to narrow the seagulls' eyes? !

She laughed secretly and went to play with the waves again. The wind and the sea amused the reef and made a splash. The wind is happy, but I see the waves disappear on the sea. She didn't want to blow harder, but it was only a shallow ripple.

What's going on here? She turned to think-ah! It's time for the sea to sleep!

As the sun sets, only a touch of Xiaguang is left in the sky, rendering the sea. The wind is spinning gently, and it seems a little nostalgic. Finally, she walked away gently with her dancing clothes, leaving only the quiet beauty between heaven and earth.

A few months ago, Michelle Chen and I joined the dance team. I think it's very interesting, but after rehearsing for two months, I think it's not easy.

On the first day (still last Sunday), Mr. Liu and Mr. Ding, the music teacher, taught us to dance. Teacher Liu first came to Class 3 (2) with us to watch the video. Teacher Liu stops to give us lessons from time to time. The front is relatively simple, but it is particularly difficult to move to the back. You should bend down first, and then turn it over with your mouth or head. We all felt black and blue. The next day, another "roadblock" came. It turned out that I was lying with four other people, putting my feet up and making a "human bed". Then Tang Tian, the youngest and only second-year student in our dance team, lay on the "human bed" we made. We either did it too slowly or did it badly, which caused Tang Tian to fall down. We rehearsed day after day until one day. Going to the depths of the game came like the wind, and we cheered, because we can finally "liberate"!

Time flies, the sun and the moon fly like a shuttle. It's time for the game We arrived at the meeting, both excited and nervous. Excited is that if you win, you will get prizes, the envious eyes of your classmates and the words of praise; Nervously, if you lose, won't months of training be in vain? We started the game with trepidation. The game was a success, with no shortcomings.

This game taught me that where there is a will, there is a way. Nothing is difficult. Anything can be successful as long as you work hard and are not afraid of difficulties.

Composition about Dance 6 Last year, my mother enrolled me in a dance interest class.

It's the first time to go, and I think it's fun and fresh. As a result, after the dance class, the teacher taught us to bend over. I tried to bend down, but it was uncomfortable to hang upside down like that, which not only hurt my waist, but also made it difficult to breathe. After a minute, I can finally stand up. I feel dizzy and can't tell the difference between east and west. It's not funny. I thought the teacher would stop practicing here! But who knew I was going to fork again? I pressed my leg down hard, but it still hurt. Seeing me like this, the teacher asked me to climb a "big frog" and put my legs under pressure. The teacher stood on my ass and stepped on it. "ah!" I screamed, and the pain was like something tearing the flesh of my thigh, which was terrible.

After school, I began to avoid practicing on weekdays, and even wanted to say to my mother, "Stop practicing, it hurts too much!" " "

The next day, I went to school. My good friends know that I am learning to dance, and they say enviously, "Rachel, you are so lucky!" We have to practice dancing, and my mother won't report it to me, and practicing dancing can keep your posture and make you thinner. " After listening to their words, I'm still dubious. When I got home, I saw a sister who danced ballet on TV. Her dancing experience was even more bitter than mine, which lasted for more than ten years. Only that beautiful figure and beautiful dance, this scene deeply touched me, I made up my mind to practice dancing well and stop complaining! Now I have fallen in love with dancing. I not only passed Grade 9, but also kept fit. I am very happy to dance to the music!

When I was 7 years old, I entered a dance class for some unknown reasons. Unexpectedly, I fell in love with the teacher and dance.

I think dancing is extremely important. It is like a bosom friend in my life, accompanying me and growing up with me. In dance class, I am very active and teachers like me very much. I always take every performance seriously, for fear that the whole dance performance will fail for my own reasons. Dancing is all I have.

One day, however, my favorite dance teacher quit dancing because she was pregnant, and another teacher took over. But this teacher is very strict, not only full of "power" every day, but also bothers us without asking why. This kind of life is really difficult. Gradually, I began to resist learning to dance. I get upset at the mention of dancing and never want to set foot on it again. For a long time, I made excuses not to learn, and even locked myself in the bathroom. This stalemate for a long time, and finally the desire for dance made me unable to resist my mother's "intimidation and inducement" and began to shake. ...

Back to the day of dancing, I was very worried that the dashing teacher would "eat me". I walked into the classroom trembling. I smelled the perfume of the teacher, but I was particularly afraid that her gentle smile would suddenly reveal her "evil" heart ... After a class, I miraculously found that the teacher didn't bother me. I'm so happy that I can't even walk and jump. It turns out it's not that hard to face her! Finally, I can dance happily again!

Through this incident, I understand that no matter what kind of teacher I meet, I will stick to the path I choose. I will not give up easily, face any setbacks bravely, and I will continue to work hard for my dance dream!

Composition 8 Dance In class, we stood in a row in our dance clothes, waiting for the teacher. The teacher came into the classroom and told us about today's dance in front of the school bridge. We were all surprised, because it was difficult, and our hearts were beating drums.

The teacher began to tell us the essentials of action: "First, clamp your hands and raise them above your head." Left foot in front, right foot in back, shift the center of gravity to right foot, support the ground with both hands, raise your head, turn your right foot first, and follow your left foot. After turning it over, it became the shape of a small waistline, and finally it came back with a small waistline. ".Then the teacher gave us a demonstration. We were all shocked. Can such a difficult action be completed? Can you learn? A series of questions recurred in my mind. The teacher asked us to practice one by one. When it was my turn, my heart was pounding. The teacher seemed to see the tension and said, "Nothing, it's simple, nothing difficult. "I prepare with my teacher in fear and trembling." Let's begin. "

I started to turn over. When I was just in the middle of reading, my teacher grabbed my foot and I stood upside down in mid-air. "Head up, feet straight, knees straight." As soon as the teacher's hand was released, I immediately turned over.

Not to mention how happy I am to see that I have mastered the essentials of this action at once! It is true that "nothing is difficult to a willing mind".

When I was a child, I often saw children aged 6 or 7 dancing on TV. I was envious at the time. Once, I said to my mother, "Mom, I want to learn dance." Mom agreed.

Soon, my mother signed me up for a dance class in the Children's Palace. I was very happy at first, and the teacher was not strict with me. Later, it was found that practicing dance was not an easy task.

Once, the teacher tore our waist, and the teacher tore my head up my ass. Every time, tears swirled in my eyes. I can't help saying to my mother, "Mom, I don't want to practice." But my mother insisted that I practice. From then on, I hated dancing more and refused to attend classes for various reasons, such as; Going to the toilet, wanting to sleep, hungry ... but these are not long-term solutions. Once, when I said I wanted to sleep, my mother saw that I was lying to her and said, "Don't lie to my mother!" " "I have to go to class quietly. But I still refused to attend classes for various reasons. As soon as my mother appears "soft", she will "use force"

Then something happened that made me like dancing. When I was in kindergarten, the teacher asked several students who could dance to rehearse, including me. After several weeks of hard practice, our program finally aired in Green Apple Paradise! I was very excited when I saw that I was on TV. I cried when I won the first prize certificate. This time the tears are not painful tears, but excited tears!

Since then, I have paid more attention to learning dance. Now, I have accumulated five dance award certificates!

I also acted in several programs at school, such as: motherland, motherland, I love you, we are good teenagers in thunderstorm, and I love Tiananmen Square in Beijing. ...

Aren't these all the results of my hard training?

Composition on Dance 10 When I was a child, I was always fascinated every time I saw dancers dancing on the TV screen or in the dance studio. So, at the age of five, my mother enrolled me in the "Huayi" dance school.

I suffered a lot to practice dancing. Once I couldn't stand well when I lifted my leg and broke my knee. Another time when I scratched my face before, my face was swollen; Once, when I pulled my leg, I lost my footing, fell down and hurt my back. After so much, I really want to give up, but I insist again and again. Whenever I have the idea of giving up, I think of the famous dancer-Princess Peacock Yang li Ping. How beautiful, clever and meaningful her dance is. I want to be a great artist like her, so I have to overcome all the difficulties in practice. I always say to myself, "Mei Mei, you can do it. You must stick to it and never give up. " Hearing my encouragement, I will stick to it. So encourage again and again, and persist again and again. As the saying goes: one minute on stage, ten years off stage. Which dancer's graceful movements didn't succeed after many hardships?

Because I like dancing, I can get pleasure from pain. I remember once, our class participated in the provincial dance competition on behalf of the whole school, and our group dance "Fragrance of Elaeagnus angustifolia" won the first place. Our eyes were wet when we held the golden cup. At this time, what we want to thank most is my' dance teacher' tian teacher. It is her cultivation and support that we can win the trophy full of honor.

Dance is a rhythmic step, just as poetry is a rhythmic style. I love dancing and its beauty. Dancing can purify my soul, temper my will and make me strong and confident.

I have practiced dancing for five years, and I want to say, Dance, I love you!

Dance composition 1 1 I told my mother that I didn't want to learn ballet! Mom was surprised. After a while, ask me why? I said that every dance class, my legs hurt!

Mom was silent for a while and said, "Then you didn't jump because you didn't like it, did you?" I nodded.

Mother said, "that's great!" No matter what you learn, you will encounter difficulties. But if you give up when you encounter some difficulties, you will learn nothing and get nothing in the end! Mom doesn't want you to be a dancer, so you should exercise and play with your friends for a week. However, mothers don't like children who run away when they encounter difficulties! This is an attitude problem! Xu has just arrived at school from your class. She is much more painful than you! "

Looking at my mother's sad look, I said loudly, "Mom, just watch the final result!" " "

"Practice before going to bed every day to lengthen the leg tendons! Mom will help you! "

I didn't practice all winter vacation because of the cold weather. I'll do leg press first, put my legs together, tuck in my abdomen, stick my head to my thigh as far as possible, look forward, reach out my hand and let my mother count. As a result, my mother didn't count to 200: "Okay, relax your legs and practice tomorrow."

The word "open" is going well. Then I started doing sit-ups, but I only did 10. Actually, I can do 60, but my mother won't let me. I said take your time and go to bed.

Dance composition 12 Don't think it's easy to learn dance. Then you are wrong. It is not easy to learn dance only through physical exercise.

Every Saturday morning, I have to face the pain of taking a dance class. For example, pressing across: you must spread your legs, lean your ass against the wall, and your knees can't bend. Hold on for about five minutes. My legs are numb when I come together, and I dare not stand up. Lower back: legs apart, head down first, then hands, and finally hands on the ground. I feel dizzy and a little nauseous when I come together. But it's much easier than going straight through ... the most painful thing is the fork. Vertical fork This is also my worst movement, similar to stepping, that is, one leg is behind the other and I sit down all over. However, after these actions are finished, I feel comfortable all over after a while. Although learning is very painful, learning dance can also relax your mood.

Whenever I want to dance, I am happy to dance with my classmates, waiting for the teacher to play music and start dancing. At this time, I can dance carefree and listen to beautiful and energetic music. I think you will also like this carefree time. Of course, the good times will not last long. That's right, because class will be over soon. Taking classes is also what people in our dance class are looking forward to, because it can end the pain.

Learning to dance is painful, but it is also interesting. I am not afraid of suffering because I have the confidence to face these hardships and overcome them. Do everything with confidence in yourself and believe in your abilities and talents. Nothing can beat you as long as you work hard. As the saying goes, "Where there is a will, there is a way." You must face up to difficulties and overcome them! I think you should know something about dancing. You know it's not easy to learn dance. I'm still an old saying, "Nothing is difficult in the world, if you put your mind to it!"

Dance composition 13 Art has infinite charm. It can purify people's minds and make people's thoughts more lofty. Therefore, even if the palace of art is so deep and there are so many kinds of art, dance is also a kind of art, including Latin dance and folk dance.

My mother asked me to learn to dance this semester, so I went dancing in the stars. When I signed up, tian teacher asked me, "What dance do you learn?" Latin dance. "You studied folk dance before, so I signed you up." I went to the folk dance glumly.

Folk dance is a basic exercise.

. Because I can't cross the cross. Teacher Xiao taught me to stand behind the wall and press my legs against the wall. Miss Xiao sits on your back and presses down. Hold on for 50 seconds, hold on for 50 seconds. Teacher Xiao will not let you go either. I am the biggest dancer there, so I must insist.

Just yesterday, Mr. Xiao, who was learning to dance, came with a big killer. Teacher Xiao told me to sleep on the mat. My feet pressed down like frogs, and I cried. Each movement lasts for ten seconds, and then press the vertical fork, with one foot straight and one foot on the top of your head. I'm not afraid of this move. I am most afraid of hugging my legs and holding Mr. Xiao in one hand. Mr. Xiao turned his leg 90 degrees, then 180 degrees, and finally picked it up by himself. I was in tears. It's all for fun and then change legs.

Teacher Xiao said to me: "One minute on stage, ten years off stage. Stick to it, I believe you. "

I finally persisted, and the flexibility of my legs became better and better. I want to thank Mr. Xiao and give up every time. Teacher Xiao always encourages me.

My mother enrolled me in a dance class this semester. I go to two classes every Saturday. There is beautiful music in the spacious and bright practice room, the female teacher who teaches dance is beautiful and kind, and there are more than a dozen girls about my age in the class, which makes me very happy.

On the first day of class, we began to learn from the simplest movements. Our feet are placed in a small figure of eight, and our arms are raised to the top of our heads in an arc. Then our left arm slowly hangs down to our chest, and then stretches to the left, and so does our right arm. Finally, the arms spread out like the wings of a bird, and then fall gently. The teacher demonstrated this movement beautifully, and I seemed to have learned it, so I was very happy. As soon as I got home, I couldn't wait to show it to my mother, but my mother smiled and bent down and said, "Son, how do I feel that the traffic police are directing traffic?" I laughed as soon as I heard it, and then I did it again more seriously. "It's like a puppet again this time!" "My mother said. So we laughed together.

In the second class, the teacher said that he would teach us to smile. Who can't laugh? We feel strange. But the teacher said: "The knowledge of laughter is profound! Smile properly, like this, "the teacher stressed." "Look in the mirror and remember to show the top eight teeth when you laugh!" I quickly asked, "teacher, I lost a tooth in front of the upper row." What if eight teeth are not enough! " She smiled and replied, "The one you dropped counts." "Several other students twittered," teacher, I dropped two! """Teacher, I lost three teeth ..." The whole room was so noisy that the teacher was dizzy. As a result, everyone laughed (not laughed) happily.

On Saturday morning, I suddenly saw some dancers dancing gracefully and beautifully on the stage. I suddenly had a brainwave: if I go dancing, I will study hard and become a dancer in the future. Then I pestered my mother to let me learn to dance. Finally, my mother finally agreed to let me learn.

On the first day, the teacher asked me to climb back. I didn't dare at all, and finally met with the help of my teacher. But I still feel unconvinced and practice hard at home. I can finally climb my waist by myself. I am so excited. But when I practiced again, something unfortunate happened: my waist flashed. But I said to my mother, "It's okay to sleep." But my mother said, "My daughter will be an excellent dancer when she grows up."

Go to school the next day. The teacher told us to go hand in hand. I thought to myself: What does the teacher want to do? I was scared because the last time I climbed back, I screamed in pain. It turns out that this time I bent back and it didn't hurt at all. Suddenly, the teacher saw that this couldn't beat us, so he gave us a difficult problem: bend back and empty-handed. This time I plucked up my courage and put my hand down. Suddenly, I felt a deer bump into my heart and was afraid of falling. Finally, I restrained my fear and began to bend down. Then I emptied my hand until it fell to the ground. It doesn't hurt at all.

Now start learning dance. I will soon. However, I accidentally stepped on the person next to me. After a while, the teacher asked me to dance again. I'm very nervous. The teacher saw my fear and said, "Relax." I will eventually. The teacher praised me.

Since then, I have studied hard and tried to overcome difficulties. I believe I will be a dancer.