How to cook red wine steak? Is the red wine steak fried over high fire or over low fire?

Red wine steak is to add a proper amount of red wine in the process of frying steak, so that the taste of steak is more tender, and the smell of beef is mixed with the smell of red wine, which is very delicious. Let's learn how to make red wine steak together.

The method of red wine steak

Ingredients: red wine, steak, garlic, purple onion.

Ingredients: black pepper, salt.

Steps:

1, it's best not to wash the steak, and choose one with more texture and enough viscosity. Suck it with kitchen paper and cut it into 1.25cm or so.

2. Sprinkle salt and black pepper on both sides of the steak, cut the garlic in half and smear it on the steak.

3, the pot is hot, pour in rapeseed oil, and burn until it smokes.

4. Fry the steak, turn it over every 15-20 seconds, and fry for about seven minutes.

5. Don't wash the pot, then pour in red wine, black pepper and salt, make a sauce, cook for about 15 seconds, and then pour it on the steak.

6. Prepare knives and forks according to the arrangement, remember to open your mouth gracefully and eat slowly! If your mouth is big, please ignore it.

Is the red wine steak fried over high fire or over low fire?

Steak is best fried in red wine. How about smoked steak? The surface of the fried steak turns brown quickly, which is very crisp. Turn it over every 15-20 seconds, so that the temperature in the middle will not be too high, and it will be crisp and tender outside, juicy and delicious when it is cooked!

How long does it take to fry the red wine steak?

Turn the noodles every 15-20 seconds, which can ensure that the temperature in the middle of the beef is not too high, but the temperature in the outer layer can be maintained, and the steak can be fried crispy outside and tender inside. The most attractive thing is that the juice is multicolored. When you fry steak, you should fry it until it smokes. Don't worry about burning down the kitchen. If one day, sprinkling salt can put out the fire. Do you have any posture?

The advantage of frying steak on high fire is that as soon as the steak touches the oil pan, the outer layer will turn brown immediately, and there will be more than 100 kinds of meat flavor in the air, which will make you feel sensory failure instantly! Before frying the steak, it's best to put some garlic on the steak meat, which has a strong garlic flavor and increases the flavor of the steak.

Nutritional value of red wine steak

Steak is rich in protein, in addition, it also contains a certain amount of fat and a lot of carbohydrates. Not only that, the content of vitamin A in steak is also high. Eating steak can supplement a variety of substances and meet the needs of the body. Eating steak can also supplement some dietary fiber and many trace elements, especially calcium and iron. If your body lacks some nutrients, it is recommended to eat steak to supplement it.