Ten manifestations of depression

From the top ten manifestations of depression, depression is one of the common diseases and a psychological disease. For patients with depression, it is the best policy to find the symptoms of the disease as soon as possible and control them. Let's look at ten manifestations of depression.

Ten manifestations of depression: 1 1, withdrawn.

People suffering from depression will isolate themselves, close themselves off and don't want to enter the society for many reasons, because they feel that the social pressure is too great, and some people with depression feel very comfortable alone.

There is also an extreme situation. People with depression hate themselves. They don't want to touch people. They always find different reasons to refuse to socialize, such as being introverted and not good at socializing, such as being too busy at work and having no time. When you start to get tired of interpersonal relationships, it is easy to get depressed, irritable or tired when getting along with others, so you choose to be alone. People with severe depression may not go out for weeks.

2. Life is chaotic and unsanitary.

Have you ever found that your room is full of clothes, daily necessities and plates, and it is difficult to find what you want?

I can't stand it, but I don't have the strength to clean it. Many people think this is too lazy! No hygiene! In fact, for a person with signs of depression, the layout of the environment presents his inner state. It is precisely because of the inner confusion that the room will be unsightly; Cleaning up is powerless for people with depression.

3. Insomnia or sleepiness

Most patients with depression will show anxiety, which will seriously affect sleep, thus causing a vicious circle, that is, insomnia at night and sleepiness during the day.

Of course, because they are helpless about some problems in real life, sleepiness has also become a means for them to escape from real life.

However, sleep problems often aggravate the condition of depression, form a vicious circle, and bring more harm to the body.

4. Eating disorders

May keep overeating for a long time, obviously not hungry, but eat a lot; Or no appetite, like losing taste, it is hard to open your mouth to eat.

Step 5 make a mountain out of a molehill

People with depression will maximize their mistakes, make you believe negative things, and constantly look for bad things to prove this pessimistic idea. Every time something bad happens, you will take it as evidence that your life is not good. They are very pessimistic.

6. Feeling guilty and self-hating

People with depression always feel guilty. They tend to despise themselves, leading to extreme self-confidence and frustrated self-esteem. In the end, you will think that you no longer have any value. Some people with mental disorders even blame themselves for all their problems and make themselves feel guilty.

7. Lose interest in things

In the early days, people with depression will not only lose interest in their favorite foods, but even things that they used to feel interested in will gradually become boring.

People with depression don't like to communicate with others. They don't want to go to parties again. They just want to isolate themselves because things in the world can't bring them happiness.

Therefore, if you are not interested in anything recently, you should pay attention to whether it is caused by depression.

8. Avoid questions

People suffering from depression are very fragile, so they are timid. When faced with problems, they will choose to ignore or avoid them, which will bring more trouble, because problems will accumulate.

9. Eat too much

Although people with depression often lose their appetite and interest in their favorite foods, they often go to the other extreme, that is, overeating.

Because the filling of food will bring them inner comfort, they feel that they can alleviate their anger and loneliness. So overeating is also a very important manifestation of patients with depression.

10, limit

Most people who are prone to depression or depression will have the idea of suicide or self-harm. According to some surveys, some people with depression will have an impulse to "jump" when they stand on the ground or look at the train without guardrails, instead of being afraid. Mom comes first, mom. Com suggests that when this state occurs, you must seek medical treatment in time, immediately, immediately, because with the deepening of your illness, you can control yourself rationally at first, but often depression "defeats" your reason in the end, which is likely to cause irreparable losses.

Ten manifestations of initial depression: 2 1, low mood: often manifested as long time, obvious depression, depression and pessimism, no pleasure, etc. I don't want to do things, work, or even work that I liked before and could do well;

2. Excessive inferiority: thinking that you are incompetent and useless, you may feel helpless and worthless;

3. Slow thinking: it can be manifested as difficulty in thinking, inability to respond quickly to what others say or ask, or even thinking about the same problem for a long time, and the ability to work and study declines;

4. Decline of will activity: it can be manifested as slow action, unwillingness to contact with people, poor communication, laziness, etc. , often live alone behind closed doors, alienating relatives and friends;

5, sleep quality decline: if you can't sleep at night, sleep time becomes shorter, sleep is shallow, and dreams are more. ;

6. Anxiety or agitation: patients may have fidgeting, pacing back and forth, clenching fists, sweating, muscle tension, and psychological manifestations such as nervousness, panic, fear and anxiety;

7. Delusion: If you always fantasize that you are persecuted, or you have auditory hallucinations;

8, physical discomfort: such as headache, dizziness, nausea, loss of appetite, chest tightness, fatigue, constipation and other systemic symptoms;

9. Decreased libido: Some patients may have decreased sexual function, male patients may have impotence, and female patients may have irregular menstruation and menopause;

10, Pessimism: There is a serious pessimism, and even serious people may have self-harm and suicidal tendencies.

Ten manifestations of depression 3 1, isolate yourself.

There are always different reasons for refusing to socialize, such as being introverted and not good at socializing, such as being too busy at work and having no time.

I began to get tired of interpersonal relationships, and it is easy to get depressed, irritable or tired when I get along with people, so I chose to be alone.

2. Life is chaotic and unsanitary.

Have you ever found that your room is full of clothes, daily necessities and plates, and it is difficult to find what you want? I can't stand it, but I don't have the strength to clean it.

Many people think this is too lazy! No hygiene!

In fact, for a person with signs of depression, the layout of the environment presents his inner state.

It is precisely because of the inner confusion that the room will be unsightly; Cleaning up is powerless for people with depression.

3, sleep is not normal

Insomnia is the most direct symptom, which is the most harmful to people's body and emotions; Depressed people, even if they go to bed early, even if they don't play mobile phones, it is difficult to fall asleep, or they sleep very lightly and wake up very tired.

There are also some people who show drowsiness, spend a lot of time sleeping every day, are still in a trance during the day and have poor energy.

4. Eating disorders

May keep overeating for a long time, obviously not hungry, but eat a lot; Or no appetite, like losing taste, it is hard to open your mouth to eat.

5. Lose interest and hate yourself

The star I liked before has been too lazy to pay attention to his dynamics recently; I used to like photography. I don't know how long it has been since I touched the equipment.

6. Over-reflect on yourself

I think I must have done something wrong, constantly belittling and denying myself. I am ashamed of many things I have done.

In addition to these, patients with major depression will also have the following manifestations:

7, there is a negative sense of despair, even if you get a promotion/wealth, you can't be happy.

8. Always worry about bad things.

9. I have thought of suicide or done something to hurt myself.

10, there are some diseases in the body that are difficult to cure with drugs, such as low back pain, gastric ulcer and even cancer.