Winter vacation is a sneaky counterattack, just do these things

Just do these few things to counterattack quietly during the winter vacation.

1. Learn a hard skill. Recommendation for learning skills without overloading yourself with many arts:

word-up: One week of progress

excel-up: Wang Peifeng excel24 lecture

ppt-up: Perfect Man Teacher Luo Jia

ps-up: Genji really wants to teach you

pr-up: Genji is real I want to teach you

jave-up: Dark Horse Programmer

python-up: Nocturne Programming

Photography--up: Photography Tutorial

< p>Silhouette-up: Youzhi Open Class

Writing-up: It’s your brother Quan

Beauty-up: Cheng Shian

Painting-up :huajiujiu

2. Watch documentaries to enhance your cognition and broaden your horizons. Recommended high-scoring documentaries:

"Hexi Corridor"

"Positive Psychology"

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"Xuan Zang's Road"

"If National Treasures Could Talk"

"Forbidden City 100"

"Aerial Photography of China"

"Daming Palace"

"The World" 9.7 points

"Great Manufacturing" 9.8 points

"Earth Citizen" 9.9 points

"Seven Years in Life" 9.6 points

"But There Are Books"

"Hexi Corridor"

3. Watch the open courses of famous schools and get Profound ideological knowledge

Treasure open course recommendations:

"Yale University Open Course: Philosophy - Death"

"Yale University Open Course: Game Theory"

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"Yale University Open Course: How to Manage Emotions"

"Yale University Open Course: Introduction to Psychology"

"Harvard University Open Course: The Meaning of Life"< /p>

"Harvard University Open Course: Happiness Course"

"Harvard University Open Course: Justice"

"Stanford University Open Course: How to Start a Business"

"University of California Open Course: Learning How to Learn"

"MIT Open Course: How to Speak"

"Princeton University Open Course: Human Nature"

< p>"Stanford University: Please believe that you can make progress"

Watch the debate to improve your thinking logic and verbal expression skills

A treasure debate worth playing

"Is it the fate of an expresser to be misunderstood?"

"Should young people be happier by adding or subtracting"

"Is it easier to know than to do or easier to do than to know?"< /p>

"It is more worth advocating to live for yourself or for others"

"Money is not the root of all evil"

"Is food and clothing a necessary condition for morality"

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"Is Silence or Ignorance More Scary?"

"Is Involution a Real or False Problem?"

"In the post-truth era, we should be more careful about fanaticism/nihility"< /p>

"Love is happier than being loved/Being loved is happier than loving"

"Human nature is good or human nature is evil"

"A life with double standards is/is not "Hypocritical"

"Reality/Ideal Dominates the World"

4. Reading, broaden your horizons and structure High-quality book list recommendation:

"The Ordinary World" -Lu Yao

"Alive" -Yu Hua

"To Kill a Mockingbird"-Harper Lee

"The Kite Runner"- Khaled Hosseini

"The Red and the Black"-Stendhal

"The Moon and Sixpence"-Maugham

"One Hundred Years of Solitude" -Garcia Márquez

"Dream of Red Mansions"-Cao Xueqin

"Little Women"-Louisa May Alcott

"Fei "Violent Communication"-Marshall Luxemburg

"The Courage to Be Disliked"-Ichiro Kishimi

"Anna Karenina"-Leo Tolstoy

"The Ferryman" - Claire McFaul

"The Worry-Relief Grocery Store" One Day·Higashino Keigo

5. Watch TED talks and gain in-depth knowledge. TED recommendations for repeated viewing:

"Can you learn anything in 20 hours? How to learn quickly"

"The age between 20 and 30 is the time you should not squander"

"Challenge to change your life in 30 days"

"It only takes two years to change yourself"

"How to manage your time effectively"

"The Inner World of a Procrastinator"

"How to Overcome Difficulties and Get Out of Despair"

"Don't Make Your Personal Goals Public"

"Just Focus 10 minutes"

"How to use your free time effectively"

"A simple way to change bad habits"

"How to find a job you love"

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6. Watch movies to broaden your horizons and understand life. Recommended high-quality movies:

"Gone with the Wind" rated 9.3

"Dangal" rated 9.0

"Street Diary" rated 9.0

"The Life of the Disliked Matsuko" rated 8.9

"Bottom Hot Girl" rated 8.3

"Amazing" Mrs. Maisel" rated 8.8

"The Shawshank Redemption" rated 9.7

"Seven Years in the Life" rated 9.6

"Forrest Gump" rated 9.5

"Titanic" scored 9.4

"Spirited Away" scored 9.4

"Alive" scored 9.3

"On the Sea" "The Pianist" frequently 9.3

"Castle in the Sky" score 9.1

7. Adjust work and rest, develop good living habits and self-disciplined lifestyle

Go to bed early and get up early. Stay up late (7:00 in the morning and 11:00 in the evening).

Eat three meals a day on time and maintain healthy eating habits.

Exercise 2-3 times a week, such as running, aerobics, rope skipping, etc.

Read for one hour every day + take notes on reading.

Watch more documentaries, high-scoring movies and TED talks.

Make a to-do list every day and take a few minutes before going to bed to review what you did that day.

Persist in learning English to prepare yourself for future sales.

Eat more fruits, at least one kind of fruit every day.

Drink a cup of warm water every day when you wake up to promote metabolism.

Tidy the room regularly to keep it comfortable and tidy.

Control the time you spend playing with your phone, and spend more time improving yourself.

You can spend more time with your family and help them share household chores.