Any suggestions for starting a minimalist life?

Minimalist life can't happen overnight, you need to be mentally prepared first. You know, this is a long process, and you need to constantly think carefully and adjust your lifestyle.

Classify items

Divide all items into necessities, likes but not necessities and useless items. Necessities refer to those things that we must use in our daily life, such as clothes, food, housing and so on. Likes but not necessities refer to the items we usually buy, such as collectibles, decorations and so on. Useless items refer to items that we don't need to use at ordinary times, such as some emotional souvenirs, expired food and so on.

3. Keep a simple living environment

Keeping a clean and tidy living environment is the key to a minimalist life. Don't let too many things pile up, lest your living environment appear crowded and uncomfortable. In addition, try to make the living environment look simple and generous, which will not only make you feel happy, but also leave a deep impression on visiting friends.

4. Keep simple eating habits

Minimalist life is not only to make your living environment simple and generous, but also to maintain simple eating habits. Don't let yourself pursue food too much, but try to choose healthy, simple and digestible food. Maintain a balanced diet every day, especially protein, carbohydrates, fat and other fine nutrients.

Learn to be alone

Not everyone can adapt to being alone, but actually being alone is a wonderful thing. When you are alone, you can think about some problems freely and relax yourself. You can go for a walk, read books, listen to music and dance in the park. Make your mood more relaxed and happy.

6. Don't always pursue new things.

Be prepared for "rejection" and "abandonment", and don't always pursue new items. When buying an item, you can ask yourself whether this item is really needed and whether it is necessary to buy it. Give up some useless things to make your life easier. In addition, you can try some meaningful activities, such as hiking and participating in charity activities. Make your life more meaningful.

7. Learn to relax yourself

Stress in life is essential, but we can relax ourselves in some ways. You can try some yoga, meditation, meditation and other ways to make your mood more calm and peaceful.

8. Find your inner balance.

Everyone's lifestyle and values are different, so find your own inner balance. Don't pursue other people's lifestyles excessively, but find your own lifestyle and lifestyle. Through constant exploration and thinking, I can find my inner balance and make my life richer and better.