Is Lulu Almond Dew good for your health?

Almond dew is a kind of beverage, which contains a lot of preservatives and additives. Eating too much is harmful to your health.

Drinking almond dew is good;

Many surveys at home and abroad have found that people who eat almonds at least five times a week will reduce their risk of heart disease or coronary heart disease by half; People who eat almonds at least/kloc-0 times a week have a lower risk of heart disease than those who never eat nuts.

Almond has such a great health care function, mainly because of its high monounsaturated fatty acid content (up to 68%). Its function is to keep the high-density lipoprotein cholesterol content beneficial to human body and reduce the harmful low-density lipoprotein cholesterol content, thus reducing the risk of cardiovascular diseases.

Almonds have so many benefits, but in modern society where the pace of work is accelerating, it is difficult for people to insist on eating enough almonds every day. In this case, drinking almond dew is your best choice. Drinking a bottle of almond dew of about 250 ml is equivalent to eating about 50 almonds.

Almond dew can reduce hyperlipidemia and atherosclerosis index, reduce the content of cholesterol and triglyceride in adult serum, and also reduce the level of triglyceride in adolescents. Yu Ruomu, a well-known nutritionist in China, believes that the effect of almond syrup on lowering cholesterol and triglycerides is not only good for cardiovascular system, but also good for cerebrovascular system, because blood circulation is systemic. Therefore, drinking almond dew regularly may also prevent diseases such as stroke.