Post a check-in copy (60 sentences) for posting screenshots of your keep run to your circle of friends

Post screenshots of keep running and send them to friends (Part 1)

1. If you want to cry, go for a run and turn your tears into sweat and evaporate them.

2. After starting to run at night, people often say that running so late will affect sleep! Then, when I fell into a deep sleep, they were still playing on their phones and scrolling through Weibo.

3. Falling in love is like running. You can’t always expect a man to run at the same speed as when he started.

4. Reading, running, applying face masks, and soaking feet every day have become my lifestyle. Cooking occasionally is also a kind of fun.

5. Run with happiness, listen with your heart, develop with your thinking, strive with your efforts, measure with your goals, and live with great love.

6. I have as many doubts as anyone. Standing at the starting line, we are all cowards.

7. There is running in life, not life in running.

8. The advantage of running is that you can vent your anger into sweat and increase your speed

9. I love running because I can take photos. I used to rush to work and rush around, but now that I have some free time, I realize that nature is so beautiful.

10. Why is it not recommended to run every day? By combining work and rest, you can run longer. Why is it not recommended to keep running every day? By combining work and rest, you can run longer.

11. I walk around the snack street every day under the pretext of running. It would be weird if I don’t gain weight.

12. The only things I can stick to in this life are running and making money. It is impossible to only like one person.

13. Officially quit smoking, keep running, exercise, do not drink carbonated drinks, do not get drunk, do not drink iced fruit cups, less spicy and less sugar

14. The consequences of running Pleasure is the best way to relieve this anxiety.

15. Running is a persistent sport. When a person runs alone, he can exercise his will! Come on, don’t be lazy!

16. I think running releases negative energy and absorbs positive energy. Every time I am unhappy, running is my only outlet to vent. After I come back, I will feel much better

17. Youth is like a road, it looks very long, but it becomes beautiful as you run.

18. Work alone, live alone, run alone, drive alone, everything is happy.

19. I haven’t been in a good mood the past few days. I use running every day to vent my emotions.

20. Go for a run. I have been feeling very low on self-esteem recently. Let me vent all my unhappiness through running. Post screenshots of keep running and check-in copy on WeChat Moments (Part 2)

21. Running makes me understand that life is like a marathon.

22. When I was practicing running in school, some students sneaked away before they started. It was really preemptive.

23. Study hard, read and run every day, go to bed before 11:30 pm and do skin care.

24. Some places do not welcome you, but the road outside belongs to you.

25. Be a happy person, read, run, work hard, take care of your body and maintain a good mood, and become the best version of yourself.

26. The thing that makes me most proud of in the past two years is: persisting in running. After all, I am a three-minute heat person.

27. I like running, and I can think through many problems while running.

28. Tiredness will not make me stop, I will stop after crossing the line.

29. The two men hit the line almost at the same time, like a gust of wind. The referee was stunned into a daze, and it took him a while to wake up.

30. The sports plan is officially launched! Run for at least half an hour every day! Goal: Control your weight to less than 90 pounds!

31. I don’t like running at all. It's just simply suppressed unhappiness that needs to be vented.

32. Just like running, you can't catch the person you want to chase or wait for the person you want to wait for. Only you know this feeling of powerlessness.

33. The true meaning of running is to run more and more happily, keep running and let the weakness leave the body.

34. Start to get a little bit of running fun. Let’s restart after the weather gets warmer.

35. Running is a process, a process of enjoyment. All my friends, please stretch your legs and come for a run, bathe in the first ray of sunshine in the morning, greedily suck the fragrance of the grass, and feel the vitality of the dewdrops. , let’s run together and give life another bright color

36. The athletes are all in high spirits, with the wind blowing under their feet and flying forward like arrows off the string.

37. The best thing about running is when you find a long-lost feeling in a strange place.

38. I like the sweating when running; I like the free and rapid breathing; I like the feeling and joy of sprinting.

39. Running on the road of youth, I am afraid that I will not be able to catch the moment when the flowers bloom...

40. Every day, running is a huge question mark. Post screenshots of keep running and send them to friends (Part 3)

41. Keep checking in and running on weekends to enjoy a world that others cannot reach.

42. There were thousands of reluctances, but the moment I put on the running shoes, all the feelings came back instantly. The sky in Shanghai is so beautiful these days.

43. I ran 20,000 steps every day, ate more fruit, drank more water, read more books, and then started a hunger strike.

44. After starting, after a few minutes of hard work, he left all his opponents far behind, running on the track easily and heroically like a champion, rushing towards the final goal.

45. Ten days later, the wound was finally healed, and I started running again at night. I clocked in successfully on the first day.

46. Running is an excellent exercise, and people should develop the habit of walking and running.

47. Believe in yourself, understand yourself, deny yourself, and be a humble person.

48. I have been running for about two weeks. Although I cannot run every day, I can basically run when I have time.

49. You have run so far, so don’t give up easily. To run for a long time requires a lot of patience, without complaining or explaining. Forget all those "impossible" excuses and stick to the one "possible" reason. Let the most intense loneliness accompany you on your running journey!

50. When you are unhappy, just run alone, play basketball, sweat a little, and you will be happy.

51. All I do is run in a comfortable emptiness and nostalgic silence of my own making, which is a wonderful thing, no matter what anyone else says.

52. Lose weight and tie your hair up. Keep running and exercising, and you will become a better and better version of yourself. Come on.

53. I love running because not only can I exercise, but I can also relax and enjoy the scenery.

54. Today I started recording my daily exercise. It’s hard to imagine that I have been running for two months! Will continue to persist!

55. Running is a positive attitude towards life.

56. Wherever sweet birds sing, there are also poisonous snakes hissing.

57. Don’t take running too seriously, and don’t take running too seriously.

59. This is the most relaxing period of my life. I don’t think about anything every day, I keep running, and I sweat every day as if I have no worries at all.

60. Exercise is something I have persisted in for 17 years. I would vent my worries through running. Exercise has taught me to relax. If you learn to persist in doing something, you will find beauty. A must-have sentence for sending screenshots of running mileage to Moments

Sentences for sending screenshots of running mileage to Moments (Part 1)

1. Want to take a vacation, summer, sunshine, play in the water, and Sweat, want to eat mountains of watermelon, want to laugh, want to run.

2. Exercise and run more every day, so that my steps can be closer to yours.

3. There is a reason for insisting on running. If you are cheated every day, you must not run to vent yourself.

4. Running is a positive attitude towards life.

5. I probably felt so infatuated with it because I felt that I couldn’t vent my emotions by reading novels or running.

6. When the gun rang, I rushed out and used He ran with all his strength, the wind whistling in his ears.

7. Those who are not brave enough to take risks will accomplish nothing.

8. Thirst is only for a moment, fatigue is only for a moment, but glory is a lifetime.

9. I’ve been so tired these past few days. I woke up in a daze after sleeping for two hours this afternoon. Even though I bought a strawberry shake, I couldn’t revive myself. I have to continue running. The only thing I can do now is running. Only then can I be reborn. I love running!

10. Keep running every day, go to bed early and get up early, and I will be the most beautiful girl. Good night everyone, tomorrow is also a day that requires hard work.

11. Look! He ran forward a few steps, reached the pedal, pushed his feet hard, and bowed hard at the same time. Swinging his arms back, he jumped forward, leaping into the air like a tiger pouncing on food, and then landed gently in the soft sand pit.

12. When I am alive, I am willing to live simply, walk simply, and live out the splendor of my ordinary life.

13. Running is a boring and lonely sport. No one can force you to do it. Only when the fire in your heart is lit and you are willing can you persist.

14. How magical and great running is. Feel the pulse of life and breathe the beauty of life! Watching you move, the world moves and your life changes wonderfully!

15. To know what you are doing, to know that you are a complete athlete, start by believing that you are a runner.

16. Youth that cannot be redeemed can only run and work hard to move forward.

17. Running is always my worst event. It takes me four minutes to run just 800 meters. I run so slowly, but you walk so fast. No wonder I can't catch up with you.

18. It is not difficult to insist on running for a week. It is not difficult to insist on learning English for a few days. What is difficult is to develop excellence into a habit.

19. When there is no progress in mental exercise, you can only After relying on physical activities to let off steam, running is really a sport that is most difficult for oneself and oneself?

20. Running is a classic way for people to know themselves, understand themselves, and gain independence. Sentences for posting screenshots of running mileage to Moments (Part 2)

21. What running has taught me is self-discipline, restraint, not giving up, and perseverance to the end.

22. Those who pursue excellence and enjoy pain will become the ultimate winners.

23. People always have to learn to change and make themselves better. Never waste food and keep running!

24. Officially quit smoking, keep running, exercise, do not drink carbonated drinks, do not get drunk, do not drink iced fruit cups, less spicy and less sugar

25. The focus of life is not It’s about winning and it’s about playing well.

26. Jogging is a process of self-awareness and release. If you persevere, you will find that what you fall in love with is the sport itself!

27. There are many people who like running, but not many people run every day. There are many people who have dreams, but not many people stick to their dreams.

28. The autumn air is crisp, and running is becoming more and more comfortable. There is no need to replenish water when running 16 kilometers at night.

29. It’s great to keep running. Getting better is only one aspect. The key is that I am much more patient in studying than before.

30. Mocha has a lot of calories. I don’t want to waste 2 hours on the treadmill just to drink this.

31. On the road of life, we are all running, we are always catching up with some people, and we are always being surpassed by some people.

32. We live in this world, running constantly every day, even running for our lives, pursuing worldly needs rather than spiritual needs.

33. Keep running in the dog days of summer, and you will definitely love running.

34. As long as a person has willpower, he can transcend his environment.

35. When you are very tired, just listen to a few songs to relax; when you are very annoyed, go for a run downstairs; when you are very anxious, just wash your face.

36. Running does not exercise physical fitness but willpower.

37. You must insist on cycling and running, otherwise you will be completely surpassed by someone.

38. At first, it was to lose weight, so I organized company colleagues to run on the celestial body downstairs every day after work. Running can be part of the company’s culture, self-discipline and positivity, and the courage to accept challenges; you can also wear good-looking sportswear and like to sweat. The feeling of soaking through the vest and the cool breeze passing over the skin is probably because I am bored (gu) and want to receive nourishment from every opportunity. I love running and hope to keep running.

39. There must be one thing that you love and that you insist on running.

40. Start to get a little fun of running. Let’s restart after the weather gets warmer. Sentences for posting screenshots of running mileage to Moments (Part 3)

41. We keep running on the road of youth and forget to stop and look at the scenery.

42. I want to learn to use running to vent bad moods, instead of letting bad moods affect my running results.

43. No matter what happens! One person or two people! Promise yourself to be happy! ! ! The feeling of venting out through running is far better than venting through crying! ! Please continue to work hard in the coming days

44. Adjust your breathing rhythmically while running, inhale every five steps and exhale every five steps. Sweat will fall off and soak your clothes.

45. Life is movement. Human life is movement.

46. I used to have three hobbies: exercising, reading and loving you; now I have three habits: exercising, reading and missing you.

47. Youth is an incredible and great force. It urges the body of young people to keep running forward.

48. The thing that makes me most proud of in the past two years is: persisting in running. After all, I am a three-minute heat person.

49. Running is a unique experience that combines two primitive human impulses: fear and pleasure. Whether we are scared or happy, we go for a run. It is both running to escape misfortune and running to pursue happiness.

50. The true meaning of running is to run more and more happily, keep running and let the weakness leave the body.

51. I have had some problems with my diet and rest recently, and my weight has exceeded the standard range. I will continue to run and keep fit tomorrow.

52. A runner is lonely and has a rich heart.

53. Lose weight and tie your hair up.

Keep running and exercising, and you will become a better and better version of yourself. Come on.

54. I’ve been feeling a little restless in the past week. I need to exercise, run, swim, dance, and move!

55. She was running, her legs mechanically lifting and falling like a pendulum, lifting again, and falling again.

56. Running alone on the playground, feeling very calm, I knew that in this lonely river, I had learned to swim.

57. Vow not to become a greasy office worker who sits in front of the computer every day. Start by insisting on running every day.

58. You won’t die if you run, but I want to die if I don’t run!

59. You have run so far, so don’t give up easily. To run for a long time requires a lot of patience, without complaining or explaining. Forget all those "impossible" excuses and stick to the one "possible" reason. Let the most intense loneliness accompany you on your running journey!

60. Every day starts with a run and ends with drinking beer and catching up on work emails. Yesterday was another full day. A mood copy suitable for running to check in and send to Moments

A mood copy suitable for running to check in and send to Moments Part 1

1. When did you start using running to vent your bad mood? .

2. I decided to use running to vent. I went for a run when I was in a bad mood. I went for a run when I had insomnia and dreams. I brought salt for myself.

3. I’ve been feeling a little restless in the past week. I need to exercise, run, swim, dance, and move!

4. Today, Xiao Ming won first place in the running competition, and he was very happy.

5. Running is not a competition with others, but a battle with one's own heart.

6. Today I started recording my daily exercise. It’s hard to imagine that I have been running for two months! Will continue to persist!

7. Running is not just about running out, but about getting yourself back.

8. People who can keep running must at least have a good body.

9. Seeing Ah Zou’s vigorous and heroic posture when running, and the leisurely and contentedness of his whole body running at high speed. Although we have known each other for a long time, I saw this man who seemed to be born for running running with all his strength. At that time, Aoze was still impressed by it.

10. Let the most intense loneliness accompany you on your running journey!

11. If you are in a bad mood, you can only vent it by running.

12. The best habit is exercise. Exercise is actually a kind of relaxation, releasing the body and emptying the brain after a day's work. Feel the joy and harmony in the sports field where birds are singing and flowers are fragrant.

13. Run, swim, bake, read, organize simple interpersonal relationships, and accompany you well!

14. The most important thing about living water is its flow, and the most important thing about life is its movement.

15. Running makes me understand that life is like a marathon. Describe running sentences. If you hesitate, others will easily surpass you. If you rush to the finish line regardless of obstacles, you will succeed in the end and enjoy the joy of success.

16. Those who are not brave enough to take risks will accomplish nothing.

17. Running is really a good way to vent your emotions. Wearing headphones makes you feel like you are isolated from the world, and all your sweat and tears evaporate.

18. We keep running on the road of youth and forget to stop and look at the scenery.

19. There is a reason for insisting on running. I am so fooled every day that I am not allowed to run to vent.

20. To live, I am willing to live simply like this, walk simply, and live. Bring out the wonderful things in me, an ordinary person. Part Two of Mood Copywriting Suitable for Running Check-ins and Posting to Moments

21. Exercise is something that you really need to persist in. When you start running, you will get up to speed after two laps. After running a few more times, you can finish five laps. . No more can be added!

22. I have been running for five months and my pants have gained a lot of weight. Should I be happy?

23. Sports and exercise can improve human health and optimism, and optimism is a necessary condition for longevity.

24. When I am broken up, I go for a run, because running can evaporate the excess water in my body, which makes it less likely to shed tears.

25. Go out for a run at night, with your mother and sister. If you are in a bad mood, just run to vent it out. It has been a long time since I went out wearing something like this.

26. My running is not purely a physical exercise. In a certain sense, it is also a duty, a necessity of life, or a spiritual pursuit.

27. Although the weather is hot, I still insist on running after get off work.

28. Exercise and run more every day, so that my steps can be closer to yours.

29. I want to take a vacation, summer, sunshine, play in the water, sweat, mountains of watermelons, laugh, and run.

30. Keep running in the dog days of summer, and you will definitely love running.

31. Running will not hurt your knees, but irresponsible running will hurt your knees.

32. I feel very bad and I don’t know when it will end. I hate my current situation and it's time to change myself. Start by running every day.

33. I haven’t been in a good mood the past few days. I use running every day to vent my emotions.

34. When you feel extremely depressed, run and look at the scenery, as if you can vent your anger

35. He is like a mature horse, running with its head hanging high: The stride length is well-proportioned, the frequency is short and compact, the kicking is powerful, and the waist and limbs are relaxed - the whole movement appears graceful and elastic.

36. The advantage of running is that you can vent your anger into sweat and increase your speed.

37. Start to get a little bit of the fun of running. Let’s restart after the weather gets warmer.

38. Keep running. After overeating, you should have a light heart attack. You will feel so uncomfortable. I really don’t know how long you can last.

39. In recent days, I have been accosted by strangers running on the same road. Maybe it was just a casual chat about how late it was to come here for a run every day. Such words made me feel very warm inside.

40. My legs started to move and my mind started to wander. Part Three of Mood Copywriting Suitable for Running Check-ins and Posting to Moments

41. It’s really great to keep running. Getting better is just one aspect. The key is that I am much more patient in studying than before.

42. Those who pursue excellence and enjoy pain will become the ultimate winner.

43. There are seven diseases and eight pains caused by aging of muscles and bones. The key is to exercise more.

44. Exercise today! Every run is a release for my soul and cervical spine

45. Youth is a kind of running. Friends! Cherish youth.

46. Use running to celebrate when you are in a good mood, and run to vent when you are in a bad mood. Win right from the start!

47. Youth is an incredible and great force. It urges the body of young people to keep running forward.

48. There is no such thing as a change of weather, only wimps.

49. My ankle was injured, so I mainly rested. It seemed like something was missing during the days when I didn’t run. I didn’t run for more than ten days. Not running every day is like a fish out of water.

50. Today, I insist on running for an hour every morning to exercise. Only with a good body can I enjoy life. Today, I am positive and believe that everything can be solved!

51. Mocha has a lot of calories. I don’t want to waste 2 hours on the treadmill just to drink this.

52. Believe in yourself, understand yourself, deny yourself, and be a humble person.

53. No amount of insurance can buy you a good body.

54. When I feel so depressed, I still have to keep running! Come on for yourself!

55. Running makes me understand that life is like a marathon.

56. Work alone, live alone, run alone, drive alone, everything is happy.

57. Running is a very simple thing. As long as you want to, running will provide you with the opportunity to understand it deeply.

58. If you can run, don't walk. If you can't walk, just crawl. never give up.

59. If you don’t exercise today, you will regret it later.

60. When they rushed out of the starting line, several athletes were still keeping pace with each other, almost in a straight line, but in the blink of an eye, they widened the distance, forming irregular curves. Running exercise keep sharing copy (general 60 sentences)

Running exercise keep sharing copy (Part 1)

1. Running is not a competition with others, but a competition with one's own heart. struggle.

2. I am in a bad mood and I don’t know when it will end. I hate my current situation and it's time to change myself. Start by running every day.

3. There has been a slight problem with my diet and rest recently, and my weight has exceeded the standard range. I will continue to run and keep fit tomorrow.

4. I want to learn to use running to vent bad emotions, instead of letting bad emotions affect my running results.

5. The most beautiful day is to go for a walk in the morning, come back to have a meal, read a book at noon, and take a lazy nap.

6. I suddenly discovered that no one will cheer me up anymore when I am almost exhausted from running.

7. When there is no progress in mental exercise, you can only rely on physical exercise to vent your anger. Is running really a sport that is most difficult for you and yourself?

8. Running It is a classic way for people to know themselves, understand themselves, and gain independence.

9. The point of life is not to win but to play well.

10. I like running, I like listening to the chirping of insects in my ears; I like the cool breeze in my ears; I like the unrestrained thoughts; I like sweating profusely while running; I like the free and rapid breathing; Love the feeling and joy of sprinting.

11. If you want to be strong, run! If you want to get fit, run! If you want to be smart, run!

12. After so many years, it’s nice to still be able to see your back running towards happiness.

13. I have as many doubts as anyone. Standing at the starting line, we are all cowards.

14. Adjust your breathing rhythmically while running, inhale every five steps and exhale every five steps. Sweat will fall off and soak your clothes.

15. Tiredness will not make me stop, I will stop after crossing the line.

16. The sun is new every day, and the new sun always gives us new hope. Although we have retired, we still need to struggle, fight and create like young people. You also need to sing, dance, and run.

17. I have always liked running, I must have been born with it. I often start running while walking alone, and every time I deliberately pretend to rush to the scene of a fire, which makes passers-by on the roadside sweat for me, thinking that there is an accident. . Oh, actually I just like running.

18. I insist on not letting myself eat so much every day. If I add running and walking for a month, I will feel hungry after a while.

19. If you are in a bad mood, you can only vent it by running.

20. I like running. When I am in a bad mood, I prefer to use running as my outlet weapon! Running exercise keep sharing copy (Part 2)

21. There is a reason for insisting on running. I am so cheated every day, so I am not allowed to run to vent myself.

22. Fly to the moon, even if you miss it , you can still land between the stars.

23. Go to bed early and get up early, work hard, eat breakfast, keep running, and put expectations on yourself.

24. The best habit is exercise. Exercise is actually a kind of relaxation, releasing the body and emptying the brain after a day's work. Feel the happiness and harmony in the sports field with the singing of birds and the fragrance of flowers.

25. Running is a process of endurance: only runners can understand the physical fatigue, inner struggle, and exhaustion when reaching the finish line.

26. The gun rang out, and I rushed out in one stride, running with all my strength, the wind whistling in my ears.

27. It not only allows us to walk out of the door, but also helps us discover that we can become the best runners and best people after going through pain!

28. Youth is a kind of running. Friends! Cherish youth.

29. The best thing about running is when you find a long-lost feeling in a strange place.

30. It’s so good that I can’t sleep, so get up and run. I love sports, and sports make me happy.

31. All the unhappiness was vented through running. My leg was abused by the coach. I hope I can still walk normally tomorrow.

32. Running is not just about running out, but about getting yourself back.

33. Three expectations: don’t drink milk tea, keep running, and keep it in your mind.

34. Check in, day 37 without eating spicy food! Insist on not eating spicy food, insist on running, and insist on giving up mobile phones.

35. I have been feeling a little restless in the past week. I need to exercise, run, swim, dance, and move!

36. Youth is like a copper bell, tied to our arms. Only when we keep running can it make a sweet sound.

37. The fourth day of running and the fourth day of not eating dinner. If you stick to it, you will lose weight and your physical strength will increase.

38. It is your hard training in the dark that makes you shine on the track.

39. The strides should be long, the speed should be stable, the fists should be hollow, and the breathing should be even. These are all running skills. In addition, don’t stop in the middle. When breathing through your mouth, use the tip of your tongue against the upper part of your mouth. The teacher talked a lot about front teeth, etc., but I really don’t know how they are actually used in practice, at least not all of them are used.

40. The only thing that can maintain self-discipline is running. Exercise should produce excitement. If you want to stick to one thing, start with running, because other things are too difficult! Running exercise keep sharing copy (Part 3)

41. There are thousands of reluctances, but the moment you put on the running shoes, all the feelings came back instantly. The sky in Shanghai is so beautiful these days.

42. Run alone, unfettered and unconstrained. One day, put on your running shoes and run as far as you want.

43. My ankle was injured, so I mainly rested. It seemed like something was missing during the days when I didn’t run. I didn’t run for more than ten days. Not running every day is like a fish out of water.

44. The two men hit the line almost at the same time, like a gust of wind. The referee was stunned and it took him a while to wake up.

45. The weather is great, so I signed up for a run. I blame myself for getting up too late, and I have to take my children to school. I haven’t run such a short distance in a long time!

46. Running is a boring and lonely sport. No one can force you to do it. Only when the fire in your heart is lit and you are willing can you persist.

47. The autumn air is crisp, and running is becoming more and more comfortable. Running 16 kilometers at night does not require rehydration.

48. I have been running and escaping all my life. I thought I didn’t care because nothing can be replaced. Until I met you, I didn’t want to run away. You can’t. What is replaced is never anyone's shadow.

49. I will keep running for a week, just to better myself. I will keep running. My heart is the freest when I am running.

50. The power of the brain lies in movement rather than in stillness.

51. Run with happiness, listen with your heart, develop with your thinking, strive with your efforts, measure with your goals, and live with great love.

52. Youth is an incredible and great force. It urges the body of young people to keep running forward.

53. The light that blinds us becomes darkness in time. The dawn will dawn only when we are awake. The future is long, the sun is the morning star

54. I like running, I like experiencing the ups and downs in the running process, I like sweating profusely while running, I like breathing freely and rapidly, and I like listening to the music in my ears. I like the chirping of birds, the wild and unconstrained thoughts, the cool breeze in my ears, and the smoothness and joy of sprinting.

55. I think running releases negative energy and absorbs positive energy. Every time I’m unhappy, running is my only outlet to vent. After I come back, I feel much better

56. The best running attitude: Don’t overestimate the benefits of running, and don’t underestimate the dangers of injuries. .

57. Whenever I sit down on the grass out of breath after running, I always grit my teeth at his relaxed and disdainful tone.

58. At this time, I usually think of doing exercise, so I sit down and start running immediately.

59. Running is not only a physical exercise, but also a way to vent.

60. Running makes me understand that life is like a marathon. Describe running sentences. If you hesitate, others will easily surpass you. If you rush to the finish line regardless of obstacles, you will succeed in the end and enjoy the joy of success.