I plan to go to Shangri-La-Meili-Lijiang at the end of May mainly for photography. I wonder if the azaleas are in bloom? Is it better to go around May 20 or May 27-29?

Some of the flowers in Shangri-La have bloomed in May and the scenery is very beautiful. Shangri-La County is at an altitude of 3,200 meters, so altitude sickness may occur. Here are the ways to prepare to prevent altitude sickness when going to Shangri-La:

1) Start taking medications to prevent altitude sickness one week in advance, including Omolan tablets, American ginseng, and glucose solution. wait.

2) When you first enter the plateau, you should move slowly rather than quickly. Do not walk quickly, let alone run, or do physical labor. It is best to spend half a day completely resting.

3) The temperature difference in the plateau is very large, so it is easy to catch a cold. You should take measures to keep warm to prevent colds and respiratory infections caused by catching a cold. Colds are one of the main causes of acute high altitude pulmonary edema.

4) Do not overeat to avoid increasing the burden on the digestive organs. It is best not to drink alcohol and smoke.

5) Eat more vegetables, fruits and other vitamin-rich foods. Drinking more water can effectively maintain moisture in the body and increase the body's resistance.