How to resolve tension and stage fright

How to resolve tension and stage fright

Speech is an ability, not knowledge. It must be trained to get it!

A large audience gathered at the bottom will use a stage to watch your appearance with warm eyes. Stage fright is inevitable, but for an experienced performer, he will be in a state of "seven ups and eight downs". Cleverly resolve yourself

For beginners, you can try to divert your attention from speaking on the stage at the moment and think of something relaxing, such as rewarding yourself after the speech and getting rid of the task.

Appropriate pressure will make the whole speech the finishing touch, but it will definitely backfire, backfire! Give yourself a proper hint, this is just a speech on stage.