It is advisable for a 57-year-old to play mahjong several times a week.

It is advisable for a 57-year-old to play mahjong 2-3 times a week. There is no absolute number, so it is better to be healthy and happy.

The main activities of the elderly are table tennis, badminton, billiards, singing and dancing, tai chi, traditional Chinese opera, etc. Chess, tea house, story shop, internet bar for the elderly, library, pet keeping, fishing, calligraphy and painting, literary creation, photography, needlework and handicraft production.

The main content of regular activities: outdoor activities such as summer camp and field trip. Participate in some group activities, such as singing competitions, dance competitions, chess competitions and pet competitions (mainly in the activity center for the elderly).

because of the difference with the pace of society, the elderly are prone to loss and loneliness, and will panic about their future life. So it's most important to have company. Chatting in public places where there are many elderly people is the most important entertainment for the elderly besides watching TV.