How to master the essentials of skating 15 on skates quickly?

Skating skills and action essentials are compiled by e-sports, hoping to be useful.

Learn to stand up first, hold your heart steady, and then practice stepping, sliding forward, sliding on one foot and cutting ice forward.

First, stand still and keep your mind steady.

The left and right feet are opened, and combined with the strength of the soles of the feet, they are placed flat on the whole roller skates. Roller skates should be stepped straight, especially the knife should be straight and the upper body should be balanced.

Second, the outer eight characters move forward

Heels close together, toes open about 60 degrees, toes open evenly, upper body keeps natural, hands akimbo, don't shake your body, focus on one foot, and lift the other foot with thigh strength and move forward one foot. After the front foot is stepped out, the center of gravity moves to the front foot, and then the back foot moves to the front foot, so walk steadily step by step, and step on the heel as much as possible in a straight line.

Third, the gourd shape forward.

Also known as figure 8 sliding forward. Propulsion by extrusion and toughening. Draw an "8" on the ground with your feet parallel, press the inner toughness to make your feet close together, and press the outer toughness to make your feet separate when they touch. You can use the forward sliding push first, and then experience the feeling of shifting the center of gravity and exerting force when you are ripe. This is the foundation of back gourd modeling.