Copy of running record in friends circle (60 highlights)

A running record of friends circle 1. Running is the biggest metaphor in life, because no pains, no rewards.

In recent days, I was accosted by strangers running on the same road. Maybe just chatting. It's quite late to run every day. In this case, I don't feel very warm in my heart.

Don't let yourself eat so much every day, plus a month of running and walking, you will be hungry for a long time.

4.？ In order to know what you are doing and that you are a complete athlete, start by believing that you are a runner.

Running is a boring and lonely sport. No one can force you to have a chance. You have to light a fire in your heart and stick to it if you want.

6. I like to sweat when running; Like to breathe freely and quickly; I like the feeling and happiness of sprinting.

7. Living, I am willing to live a simple life, walk simply, and live a wonderful life of my ordinary people.

8. Keep running for four days, be lazy for one day, eat enough every day, and keep your weight unchanged.

9. Running taught me self-discipline, restraint, never giving up, till death do us part.

10. Be a happy person, study, run, work hard, care about your health, keep a good mood and be your best.

1 1. Every day starts with running and ends with drinking beer and handling work emails. Yesterday was another full day.

12. You are not welcome in some places, but the road outside belongs to you.

13. People who don't have enough courage to take risks will accomplish nothing.

14. My mood is getting tired from morning till night. Just go running at night to vent. It is really important to go out for a walk!

15. Today, I insist on running for an hour every morning to exercise. Only when I am healthy can I enjoy life. Today, I am positive and believe that everything can be solved!

16. My running is more than just a kind of physical exercise. In a sense, it is also a responsibility, a necessity of life, or a spiritual pursuit.

17. The key in life is not to win, but to play beautifully.

18. Running makes me no longer easily lost in all kinds of temptations, and no longer look back to care about all kinds of right and wrong and arguments behind me.

19. Insist on daily yoga class, running every day, five meals a day.

20. There is running in life, but there is no life in running.

The circle of friends runs to record the copy 2 2 1. Running is not only exercise, but also a way to vent.

22. Stick to punching in and running on weekends and enjoy the world that others can't reach.

23. It is also a kind of happiness to watch the sunset running every day.

24. Jogging is a process of self-awareness and release. Stick to it and you will find that you love the sport itself!

25. I am inexplicably in a bad mood and don't want to be angry with anyone. Everything was magnified by me. I used running to vent.

26. Running will enhance your character toughness, and you will become more comfortable in the face of pressure. Perseverance will make you handle bad situations better. Runners are definitely strong.

27. The most beautiful day is to go for a walk in the morning, come back for dinner, read a book at noon and take a lazy nap.

28. I hurt my ankle and need to have a rest. There seems to be something missing in the days when I don't run. I haven't run for more than ten days. Not running every day is like fish out of water.

29. A person is running on the playground, and his heart is calm. I know I have learned to swim in this lonely river.

30. Keep running for a week, just for the sake of better myself. I will keep running, and my heart is the most free when running.

3 1. Last week was a bit erratic. I need exercise, running, swimming, dancing and sports!

32. I am in a good mood today. Don't ask why, it's just too emotional. At present, what we can insist on is running 1 and 7 kilometers every day.

33. It's cold. Many students put on scarves and hats, but they still feel cold: some students who run bow their backs and shrink their necks, and some breathe warm hands from time to time, spitting white air in their mouths.

34. On the first day of punching in, I hope to live younger and younger!

35. There is a reason for running away. You are so sleepy every day that you can't run out to vent.

36. I will go running when I am lovelorn, because running can evaporate excess water in my body and make me cry less easily.

37. No amount of insurance policies can change a good body.

38. It's really nice to keep running every day. It's August now, and I seem to have run nine times this year.

39. I like running because I can take pictures. I used to rush to work, but now I have leisure and find that nature is so beautiful.

40. The key to bone and muscle aging is more exercise.

Friends circle running record copy 3 4 1. Life is a bicycle running on barren soil without roads, and you will be happy without obstacles.

42. Run 150 times to punch in! Today is the first day of March 9, and the coldest time has come. I like the feeling of white fog in my mouth and winter sunshine on my head more and more.

43. Running, regardless of the road I have taken, I want to move forward.

44. On the first100th day of punching in, I hope the more I live, the younger I am!

45. Go out for a run at night, and vent your bad mood by running with your mother and sister. I haven't gone out to do such sports for a long time.

Look! He ran a few steps forward, reached the pedal, stamped his foot hard, bowed hard, and at the same time. Swing your arms back, jump forward, jump like a tiger pouncing on food, and then gently fall into the soft bunker.

47. Husband takes the children out to play. These two days, he insisted on getting up early and running. When he got a tan, he got a tan. Health is beauty.

48. One hour's personal training+half an hour's aerobic, busy at work, fidgety, exercise can release pressure and make me happy.

49. Irretrievable youth can only be achieved by running and striving forward.

50. Exercise is one of the things I persisted in on 17. I will vent my troubles by running. Exercise taught me to relax. Learn to persist in doing one thing and you will find beauty.

5 1. Walking can keep you young, while exercise can keep you young forever.

52. Yesterday morning and this morning, I can vent my bad mood and good mood by running, and I have nothing to worry about when I am sweating.

53. I've been under a little pressure recently, and I'm inexplicably upset. It's much better to run and vent.

54. Youth, like a bell, is tied on our arms. Only when we keep running will she make a pleasant sound.

55. Why do you feel tired? Because you always put yourself on the treadmill! Why not try to do yoga with a big ball?

56. Run 20,000 steps every day, eat more fruits, drink more water, read more books, and then start a hunger strike.

57. After running for five months, my pants have gained a lot of weight. Should I be happy, happy or happy?

58. We live in this world, running or even rushing for our own life every day, chasing the needs of the secular, not the needs of the soul.

59. Youth is like a road. It looks long, but it runs beautifully.

60. On the second day of losing weight, come on, come on, get up at five in the morning, exercise for half an hour, and then keep running for an hour at night.

Running and sending friends to inspire sentences (60 highlights)

Running and sending friends to inspire sentences (I) 1. Lose weight and tie your hair. Keep running and exercising, and you will become better and better yourself. Let's go

2. It's a pity that it's raining, so I can't run and feel a little lost. Actually, it should be rain or shine.

3. Exercise is one of the things I persisted in on 17. I will vent my troubles by running, and exercise has taught me to relax. Learn to persist in doing one thing and you will find beauty.

4. Because of the particularity of running, the requirement for nutrition is very high. Can't satisfy too much appetite, but it's better to eat some healthy food. These foods look better, and you will make more delicious and healthier food gradually.

On the road of life, we are all running, we are always chasing some people, and we are always being surpassed by some people.

It is not difficult for a person to keep running for a week, and it is not difficult to keep learning English for a few days. The difficult thing is to form good habits and stick to them for seven or eight months, one year and longer.

7. insist on running for the second week, still 3 kilometers, half running and half walking.

8. Run 150 punches! Today is the first day of March 9, and the coldest time has come. I like the feeling of white fog in my mouth and winter sunshine on my head more and more.

9. Run, swim, bake, read books, organize simple interpersonal relationships, and accompany you well!

10. I saw a Zou who was vigorous and heroic when running, and he was carefree and enjoyed himself when running at high speed. Although I have known each other for a long time, I am still impressed to see this man who seems to be born for running.

1 1. My running is not purely a kind of physical exercise. In a sense, it is also a responsibility, a necessity of life, or a spiritual pursuit.

12. Running makes me understand that life is like a marathon. Sentences describing running. If you hesitate, others will easily overtake you. If you rush to the finish line regardless of obstacles, you will eventually succeed and enjoy the joy of success.

13. I probably feel that I have nothing to vent through reading novels and running, so I am so obsessed.

14. Running exercises not physical strength, but will.

15. If you can conquer your mind, the rest of the running will be much easier for you.

16. As long as a person has willpower, he can surpass his environment.

17. I'm in a bad mood and don't know when it will end. I hate the present situation. It's time to change myself. Start with running every day.

18. If you are sick and have a little fever, you must insist on running and exercising every day.

19. Look! He ran a few steps forward, reached the pedal, stamped his foot hard, bowed hard, and at the same time. Swing your arms back, jump forward, jump like a tiger pouncing on food, and then gently fall into the soft bunker.

20. When did you start running to vent your bad mood?

Running makes friends circle inspirational sentence (Part II) 2 1. After starting a fun run, it is often said that running so late will affect sleep! Then, when I fell asleep, they were still playing with their mobile phones and brushing Weibo.

Youth is a running. Friends! Cherish youth.

23. The athletes are full of energy, and there is a strong wind under their feet, like an arrow flying forward.

I just like the way he runs seriously and his attitude. I like watching him sprint and the moment he crosses the finish line.

I haven't run for a long time. After two days of exercise, many muscles on my legs and buttocks are slightly sour. I really enjoy the pain and the positive feedback from time and sweat.

26. It is also a kind of happiness to watch the sunset running every day.

27. Like a mature horse, he runs with his head down: the stride is symmetrical, the frequency is compact, the pedal is strong, and the waist is relaxed-the whole movement is beautiful and elastic.

28. I will run when I am lovelorn, because running can evaporate excess water in my body and make me cry less easily.

29. Today, Xiaoming won the first place in the running competition. He is in high spirits.

30. Keep running every day and enjoy the morning run!

3 1. Every day, running is a huge question mark.

32. Many people like running, but not many people run every day. Many people have dreams, but not many people stick to them.

33. Time makes people old, and exercise is anti-aging.

Running is a boring and lonely sport. No one can force you to play. You have to light the fire in your heart and be willing to stick to it.

35. Youth is an incredibly powerful force. It urges the young people's bodies to keep running forward.

36. At first, in order to lose weight, I organized my colleagues to run in the celestial bodies downstairs every day after work. Running can be the culture of the company, self-disciplined, active and dare to accept challenges; You can also wear good-looking sportswear, and like the feeling that sweat soaks into the vest and the cool wind sweeps the skin. Probably because I didn't (gu) chat (dan), I am eager to receive the nourishment of these stitches. I love running and hope to keep running.

37. Running is a persistent exercise, and a person running can exercise his will better! Don't be lazy. Come on!

38. I have many questions like others. Standing at the starting line, we are all cowards.

39. Working alone, living alone, running alone and driving alone are all happy.

40. Running is a very simple thing. As long as you are willing, running will provide you with an opportunity to learn more.

Running and sending friends to inspire sentences (3) 4 1. The gun went off, and I rushed out with all my strength, and the wind roared in my ear.

42. Running is not the reason why you eat twice as much, because runners get fat.

I don't want to eat so much every day. I added a month of running and walking, and I became hungry after a while.

44. Go out for a run at night, and vent your bad mood by running with your mother and sister. I haven't gone out to do such sports for a long time.

45. Every day starts with running and ends with drinking beer and dealing with work emails. Yesterday was another full day.

46. Study hard, keep reading and running every day, go to bed before 1 1:30 at night, and keep doing skin care.

47. If you fly to the moon, even if you miss it, you can still land among the stars.

48. Walking around the snack street under the banner of running every day is not fat.

49. I won't die if I run, but I want to die if I don't run!

50. There is a reason for running away. You are so sleepy every day that you can't run out to vent.

5 1. It's midnight 12, 10. I just finished running and just wanted to vent my emotions before I came out for a run.

52. Why do you feel tired? Because you always put yourself on the treadmill! Why not try to do yoga with a big ball?

53. Running makes me no longer easily lost in all kinds of temptations, and no longer look back and care about all kinds of right and wrong and arguments behind me.

54. On the second day of losing weight, come on, come on, get up at five in the morning, exercise for half an hour, and then keep running for an hour at night.

Whenever I sit breathlessly on the grass after running, I always gnash my teeth at his relaxed and disdainful tone.

Although the weather is very hot, I still insist on running after work.

57. Running, no matter what path I take, I want to move forward.

58. Running is not only exercise, but also a way to vent.

59. I like running, because I can not only exercise, but also relax and watch the scenery. From then on, I fell in love with running. I run by the river after supper every day. You should also exercise regularly!

60. On the way to running every morning, I can meet the same people and do the same things. Maybe this is habit and persistence.

Run 10 km to make friends (60 highlights)

Run ten kilometers and make friends. 1. Don't go if you can run. If you can't walk, climb. Never give up.

2. Don't run because you are old, but start to get old because you don't run.

3. Life is exercise. People's life is sports.

Today, I insist on running for an hour every morning to exercise. Only when I am healthy can I enjoy life. Today, I am positive and believe that everything can be solved!

5. Three expectations: don't drink milk tea, keep running, and try to put it in your head.

After jogging for 30 minutes, I was sweating all over. But I feel very comfortable. This is my 54th day of running!

7. As long as a person has willpower, he can surpass his environment.

8. Running is a persistent exercise, and a person running can exercise his will better! Don't be lazy. Come on!

9. The ultimate goal of running is not to be fast, but to be happy.

10. I am in a bad mood and can only vent it by running.

1 1. Exercise and run for a while every day, so that my exercise steps can be closer to yours.

12. Running, no matter what path I take, I want to move forward.

13. Run with happiness, listen attentively, develop with thinking, struggle with hard work, measure with goals, and live with great love.

14. The most beautiful day, go for a walk in the morning, come back for dinner, read a book at noon and sleep in.

15. My running is not purely a kind of physical exercise. In a sense, it is also a responsibility, a necessity of life, or a spiritual pursuit.

16. Many people like running, but not many people run every day. Many people have dreams, but not many people stick to them.

17. Run, swim, bake, read books, organize simple interpersonal relationships, and accompany you well!

18. On the first day of running, set yourself a small goal, keep running for two weeks and buy a Bluetooth headset.

19. Running is a process, a process of enjoyment. All my friends stretched and ran around, bathed in the first ray of sunshine in the morning, greedily sucked the fragrance of grass and felt the vitality of dew. Let's run together and give life another bright color.

20. Exercise is really a persistent problem. When you start running, you will reach the top in two laps. You can run five laps in just a few laps. Can't add any more!

Running 10 km, it is not difficult for a person to keep running for a week, and it is not difficult to keep learning English for a few days. Good habits are hard to form. Stick to them for seven or eight months, one year and longer.

22. If you want to be strong, run! If you want to stay healthy, run! If you want to be smart, run!

23. I probably feel that there is no emotion that I can't vent when reading novels and running, so I am so obsessed.

24. I have many questions like others. Standing at the starting line, we are all cowards.

25. Why do you feel tired? Because you always put yourself on the treadmill! Why not try to do yoga with a big ball?

Some people say that life lies in exercise, which is absolutely correct, because exercise can make people healthy. I like sports, especially running.

27. It's really great to keep running. It's only one thing that my body gets better. The point is that I have more patience in reading than before.

28. Someone once told me that running is the simplest exercise, just repeating the same action all the time.

29. Working alone, living alone, running alone and driving alone are all happy.

30. To live, I am willing to live simply and walk simply, so as to live out the splendor of my ordinary people.

3 1. Running on dog days is definitely true love for running.

32. insist on running for the second week, still 3 kilometers, half running and half walking.

It's very hot today, but many people still insist on running and exercising. I can't be lazy, running home is transparent.

34. I am so tired these days. I woke up after sleeping for two hours this afternoon. I can't cheer up after buying a strawberry milkshake. I must keep running. Now only running can regenerate me. I love running!

35. When you are extremely depressed, take a run and look at the scenery, as if you can vent.

36. Keep reading every night and take a walk or run every morning to cheer yourself up and enrich your life every day.

37. I'm so depressed, I want to keep running! Cheer for yourself!

Youth is a running. Friends! Cherish youth.

39. Exercise is persistence. Because of running, the number of steps today has exceeded 20 thousand.

40. After ten days, the wound finally healed quickly, and I started fun run again. I successfully clocked in on my first day.

Running10km Write a circle of friends 3 4 1. Whenever I sit on the grass panting after running, I always gnash my teeth at his relaxed and disdainful tone.

42. It's so comfortable to run, stand upside down and jump every day, and you can dance.

43. I used to have three hobbies: sports and reading love you; Now I have three habits: exercise, reading and thinking of you.

44. I will run when I am lovelorn, because running can evaporate excess water in my body and make me cry less easily.

45. The best running is when you find a long-lost touch in a strange place.

46. Don't cry when you fall, get up again, stand up and smile, pat the dust and keep running.

47. I am in a bad mood and don't know when it will end. I hate the present situation. It's time to change myself. Start with running every day.

48. Insist on daily yoga class, running every day, five meals a day.

49. Running in the sun all the way, laughing constantly, full of happiness, leaving all the happiness to all those who pass by me.

I just like the way he runs seriously and his attitude. I like watching him sprint and the moment he crosses the finish line.

5 1. Runners love life.

52. Running is not only exercise, but also a way to vent.

53. At the most relaxing time of the year, I don't think about anything every day, and I keep running and sweating every day, as if I have no troubles.

54. When did you start running to vent your bad mood?

I like running, because I can not only exercise, but also relax and watch the scenery. From then on, I fell in love with running. I run by the river after supper every day. You should also exercise regularly!

56. The original intention of punching in and running every day is to cure insomnia without drugs. Who knows that insomnia is more serious every night after starting running.

57. I like running and listening to insects in my ears; Like the cool breeze in the ear; I like unconstrained thoughts; Like to sweat when running; Like to breathe freely and quickly; I like the feeling and happiness of sprinting.

58. When there is no progress in mental exercise, we can only vent it by physical activity. Is running really your most difficult exercise?

59. I didn't want to run today, so I ran.

60. Running has always been my worst exercise. It's only 800 meters and I will run for 4 minutes. I run slowly, but you walk fast. No wonder I can't catch up with you.

Friends circle copy of holiday running (60 sentences)

Friends circle copy (Part I) 1. We live in this world, running constantly every day, even running for life, chasing the needs of the world, not the needs of the soul.

2. I want to run when I am lovelorn, because running can evaporate excess water in my body, so it is not easy to cry.

Whatever happens! One person or two people! Promise yourself to be happy! ! ! The feeling of venting with running is far better than venting with crying! ! Please continue to work hard in the coming days.

It's crisp in autumn, and running is more and more comfortable. Fun run 16 km does not need water supplement.

Run if you want to cry, and turn your tears into sweat and evaporate.

6. My legs began to move and my thoughts began to wander.

7. Set yourself a small goal on the first day of running. After running for two weeks, I bought a Bluetooth headset.

Someone once told me that running is the simplest exercise, but it just keeps repeating the same movements. I readily agree with him. He is right, but whenever I sit panting on the grass after running, I always gnash my teeth at his relaxed and disdainful tone.

9. Running can also support a family, and people who can run will always get ahead.

10. Don't go if you can run. If you can't walk, climb. Never give up.

1 1. Today, I began to record my daily exercise. It's hard to imagine that I have been running for two months! Will continue to insist!

12. Runners love life.

13. Why not recommend running every day? Only by combining work and rest can you run longer. Why not recommend running every day? Only by combining work and rest can you run longer.

14. Just like running, you can't catch up with the person you want to chase or wait for the person you want to wait for. This sense of powerlessness is only known to you.

15. Keep running. I used to watch others run more than 5 points, and I felt very powerful. Keep running. I can do it.

16. Is long-term running harmful? Yes, it will hurt your peers.

17. Visiting the snack street under the banner of running every day is not fat.

18. Run on the road of youth, so as not to miss the moment of blooming. ...

19. You can't change many insurance policies for a healthy body.

20. Living water is precious in flowing, while life is precious in exercising.

The circle of friends who go out for a run during the holiday (2)1. Vent your emotions by running. Have you ever tried running and crying?

22. Runners are lonely and have rich hearts.

23. The most beautiful day, I went running in the morning, came back for dinner, read books at noon, took a lazy nap, cooked for my grandmother at night, watched TV with my family at night, brushed my teeth, and slept 10.

24. The two men hit the line almost at the same time, like a gust of wind. The referee was stunned and it took a while to wake up.

25. I love running. I go to the river every day after dinner. You should also exercise regularly!

26. Running has always been my worst event. It's only 800 meters and I will run for 4 minutes. I run slowly, but you walk fast. No wonder I can't catch up with you.

27. Running rhythmically adjusts breathing, five-step inhalation, five-step exhalation, sweating, and soaking clothes.

28. It's a pity that it's raining, so I can't run, and I'm a little lost. Actually, it should be rain or shine.

29. Running is a boring and lonely sport. Whoever forces you to have no chance will light the fire in your heart, and you will stick to it if you want.

30. I decided to run to release my stress. In a bad mood, insomnia and dreaminess. I brought salt for myself.

3 1. I like running, and I can think of many problems during running.

32. In the universe, no matter how fast you are, everything is faster than you, and no matter how slow you are, everything is slower than you.

33. Keep running to catch up with your own speed, and gradually find yourself ignoring your footprints!

34. I don't know how many days I ran and exercised, and finally I almost collapsed in the high temperature of 35!

35. Youth is like a road. It looks long, but it runs beautifully.

36. There are thousands of kinds of reluctance, but from the moment I put on my running shoes, all my feelings came back instantly. The sky in Shanghai is really beautiful these days.

37. Seeing A Zou is vigorous and heroic when running, and carefree and enjoying himself when running at high speed. Although I have known each other for a long time, I am still impressed to see this man who seems to be born for running.

38. I always like running. I must be born. I often start running when I'm walking alone. Every time I pretend to be on my way to the scene of the fire, passers-by make me sweat and think something is wrong. Well, actually, I just like running.

39. Running is a persistent exercise, and a person running can exercise his will better! Don't be lazy. Come on!

40. It is your hard training in the dark that makes you shine on the runway.

Friends circle copy (3) 4 1. The pleasure of running has become the best way to relieve this anxiety.

42. If you don't exercise today, it will be too late to regret tomorrow.

43. Running, dieting, regular life, healthy work and rest, hobbies with a little interest, no luxury can be left behind.

44. We kept running on the road of youth and forgot to stop and look at the scenery.

45. It is also a kind of happiness to watch the sunset running every day.

46. After running, I ran another three kilometers. I'm really tired ... if I don't lose weight today, I'll lose weight! ! ! ! ! ! Keep running tomorrow. what can I do?

47. Last week was a bit erratic. I need exercise, running, swimming, dancing and sports!

48. I want to have a vacation, summer, sunshine, playing with water, sweating, laughing and running.

49. If you want to be strong, run! If you want to stay healthy, run! If you want to be smart, run!

50. She flew, her legs rose and fell mechanically like a pendulum, and then rose and fell again.

5 1. Yesterday morning and this morning, I was in a bad mood and in a good mood. I can vent by running. When I sweat, I don't think about anything.

52. Working alone, living alone, running alone and driving alone are all happy.

53. Don't take running too seriously, and don't take running too seriously.

54. On the second day of losing weight, come on, come on, get up at five in the morning, exercise for half an hour, and then keep running for an hour at night.

If you want to move forward, you must forget the past first. I think this is the purpose of running.

56. Exercise today! Every run is a release of my mind and cervical spine.

57. The light that makes us turn a blind eye is dark to us in time. When we wake up, the dawn is coming. there is still a lot of time. The sun is a morning star.

58. Reading books, running, covering my face and soaking my feet every day have become my way of life, and cooking occasionally is also a pleasure.

Youth is a running. Friends! Cherish youth.

60. Irretrievable youth can only be achieved by running and striving forward.