How should gallbladder be maintained?

Lecithin capsules, the "digestive army" of gallstones, decompose and absorb cholesterol, liquefy cholesterol in bile, and prevent and dissolve gallstones.

The treatment and prevention of gallstones can be removed by drugs (dissolving stones), surgery (removing stones) or diet therapy (controlling the formation of gallstones) and the latest ultrasonic vibration method.

Basically, if there are no conscious symptoms and there is no serious harm to health, surgery should not be considered, but if there are complications or serious situations. The gallbladder should be removed so as not to endanger life.

People in China are eating better and better, which makes gallstones easily entangled without knowing it. People in China should pay attention to their daily diet, limit animal fat intake and maintain their weight. More importantly, regular health check-ups. Gallbladder X-ray photography is the most useful method to diagnose gallstones. At present, abdominal ultrasound is the most commonly used and painless method. Using the echo reflection of sound waves to judge whether there are stones, so as to achieve the purpose of early treatment.

Because gallstones are closely related to physical fitness and diet, if you are consciously a high-risk group or a lover of westernized diet. Once symptoms appear, you must be vigilant. Daily reaction of gallstones: self-examination of daily life style is the first step towards health.

Please pay attention to the following living standards:

1. Maintain ideal weight.

2. Keep the habit of exercise.

3. Pay attention to food safety, hygiene, timing and quantification.

4. Overeating is absolutely forbidden.

5. Avoid sitting and working for a long time.

6. avoid being too tired.

7. Don't wear tight clothes that tighten your chest and abdomen.

8. If you have constipation symptoms, you must actively treat them.

Dietary therapy for gallstones

1. Eat more high-fiber foods, such as vegetables, fruits and whole grains.

2. Limit cholesterol intake. Never eat foods rich in cholesterol such as viscera and egg yolk.

3. More vitamin K supplements, such as spinach and cauliflower, are rich in content.

4. Fasting foods that are easy to generate gas, such as potatoes, sweet potatoes, beans, onions, radishes, soft drinks, and acidic fruit juice, coffee, cocoa, etc.

5. Milk is limited to skim milk.

6. eat more yellow-green vegetables rich in vitamin a.

7. Use less frying and frying when cooking food, and use more boiling, stewing and steaming.

8. Fasting soup and mayonnaise with high fat content.

9. Try to be light in taste and moderate in seasoning.

10. Avoid eating processed foods and foods with high sugar content.