Traditional Culture Encyclopedia - Photography major - Big S loves blood-enriching and beautifying Siwu Decoction
Big S loves blood-enriching and beautifying Siwu Decoction
Method:
1. Wash the ribs, chop them into pieces, and boil them in water;
2. Wash the angelica root, rehmannia root, Chuanxiong root, and white peony root.
3. Boil the water in the clay pot, add all the ingredients, bring to a boil over high heat, simmer over low heat for an hour, season with salt and serve.
Efficacy:
Enrich blood, regulate menstruation, moisturize skin and nourish hair, improve pale complexion, rough skin and other conditions.
● Beautiful soup favorites
1. The "four things" can be purchased in Chinese pharmacies.
2. You can only start drinking Siwu Decoction after your menstrual period. If you feel angry after drinking it, you should ask a Chinese medicine doctor to see what kind of constitution you have and what Chinese medicine is suitable for replenishing your body.
●Food Science Hall
Siwu Soup
In fact, when it comes to food supplements for girls during their menstrual period, girls in different regions have their own supplement methods. It is said that sophisticated Western ladies are used to drinking red wine and eating chocolate during those days, while Korean girls drink seaweed soup to replenish their health. Chinese girls naturally rely on traditional Chinese medicine decoctions, among which Siwu Decoction is known as "the number one gynecological and blood nourishing prescription".
The four main protagonists of Siwu Soup are angelica, rehmannia, chuanxiong and white peony root. The primary function of Angelica sinensis is to nourish blood and regulate menstruation. In addition, it also has the effect of rejuvenating and moisturizing the skin. It plays an extremely important role in protecting women's health. Rehmannia glutinosa can treat women's pale face, dizziness, and irregular menstruation. When combined with Angelica sinensis, it can also strengthen the function of women. Angelica sinensis has the effect of nourishing and activating blood circulation; Ligusticum chuanxiong is not only a main gynecological medicine, but also a good prescription for treating headaches. It can also affect the endocrine system and relieve premenstrual symptoms such as breast discomfort, anxiety and depression; white peony root, "Tang Materia Medica" says it " "Benefiting women's blood", modern Chinese medicine believes that it can nourish blood and soften the liver, and has a good effect on irregular menstruation.
The basic method of cooking Siwu Decoction is to boil it with water. Drink it twice in the morning and evening after the menstrual period for a week. But maybe some girls are not used to the strong flavor of traditional Chinese medicine. They can add red dates, wolfberries and rock sugar to sweeten the soup, or add chicken, ribs or crucian carp to make the soup taste better.
As a woman, you must pay attention to your facial problems. Acne removal, moisturizing, sun protection, whitening, and anti-aging are required courses in facial care. So, how can you keep your pink and delicate face from fading forever? I will now provide you with all kinds of beauty and skin care information at Lifestyle Home to keep your beautiful face and your youth forever!
Sexy actresses often attract much attention because their makeup, skin care, and skin care tips are all used as references by JMS. Of course, they also take extra care of themselves and never neglect their skin care. So it is so perfect when it appears in front of us. Today I will show you the skin care and skin care methods of 4 popular sexy actresses. Start learning from now on!
Xile Lin’s sexy skin secrets
Xile Lin revealed that exercise can not only keep fit, but sweating and regular blood circulation can also make the skin smooth and tender, making the whole person hydrated from the inside out. . Xilei Lin said that she goes to the gym at least three to four times a week, and the two must-do exercises are sit-ups and dumbbell lifting.
In addition to exercise, Lin Xilei pays more attention to diet. She eats more fruits and vegetables and less meat. She fasts after seven o'clock every night to avoid accumulating fat. She drinks bird's nest every morning, which is the secret recipe for beauty. . Lin Xilei believes that being sexy is not a bad thing, but she is opposed to being sexy or exposed for the sake of being sexy. Everything is natural and healthy and is beautiful.
The most important thing is to remove makeup
Lin Xilei, who has always shown herself sexy, said when asked about the secret of facial care, in fact, it is very important to wash the face clean, and other basic lotions are enough. . Lin Xilei believes that it is important to remove makeup when not working so that the skin can fully rest. Therefore, whenever she has time, she will immediately take off her makeup and never go out wearing a "mask". Because of her natural beauty, she is not afraid to go out on the street and see people with her true face.
Vivian Hsu’s secret to fair and smooth skin
Vivian has always kept her skin white and smooth, and of course everyone wants to know the secret. It turns out that whenever filming, Vivian comes to the studio early in the morning and prepares a lot of cherries, blueberries and tomato juice. When asked why Vivian brought these foods, she laughed and said that she didn't just bring snacks because of the mouth marks. These are actually antioxidant foods. Aging skin can also cause enlarged pores, so apart from everyone knowing she eats bird's nests. .
Another more economical way to maintain your skin is to eat more of these antioxidant foods to keep your skin smooth and smooth. She even reminded Hong Kong's pretty people not to think that they only have to deal with pore problems in spring and summer. As age increases, work pressure and working late at night will cause rough skin and enlarged pores.
Therefore, she will do a good job of skin care all year round, including external application of deep pore-rejuvenating lotion and oral intake of antioxidant foods, which are both cost-effective and effective. Since they have collaborated many times, Vivian and her colleagues at BIOTHERM are already very familiar with each other. Not only were they talking and laughing, Vivian also invited everyone to eat the cherries and blueberries she brought, which of course the ladies present happily accepted. When a large class of girls walks together, the topic is always about beauty and dressing up.
Vivian, who loves beauty, turned out to be very interested in skin resurfacing. She said that although she believed that skin peeling was very effective, she was afraid of the dangers of going to the clinic, so she preferred to DIY skin care products at home, which is safe, effective and economical. And she tried the BIOTHERMLINEPEEL Deep Skin Rejuvenating Series, and the results were even more impressive. Her skin looked like a new one, bright and clear. And Vivian also reminds everyone not to squeeze acne or pimples, because if you don't do it right, it will make the pores enlarged. Staying up late and eating fried and spicy foods will increase oil secretion and enlarge pores. Therefore, you should drink more water, eat more fruits and vegetables, and eat less fried and greasy foods. An interesting thing happened on the day of the filming. One of BIOTHERM's colleagues was recognized to look like Zhang Huimei, and everyone clamored for her to play the role of A-mei.
In this year’s proposal, Zhang Xiaomei suggested that Tai Chi should be made the first choice for national fitness and encourage the public to participate in the sport of Tai Chi. During the interview, the reporter observed that Xiaomei’s elegant demeanor was full of spirit. Xiaomei said that she attaches great importance to physical and mental health. She must take time to practice Tai Chi and yoga every day. In her words, “Practice more regularly.” , so that you can work more efficiently by cheering up."
Reporter: We also noticed that one of your proposals this year is to make Tai Chi the first choice for national fitness. Why Choose Tai Chi?
Zhang Xiaomei: I find that Tai Chi is the best exercise. It combines strength and softness, and it not only exercises the body, but also strengthens the mind. Our psychology is just like our body. Without a strong heart, we cannot bear a heavier burden and cannot withstand more mental pressure.
Reporter: Do you usually practice Tai Chi by yourself?
Zhang Xiaomei: Of course.
I haven’t been studying for a long time. Originally I mainly did yoga. Later, because I was very interested in it, I found a teacher and started learning it. The reason why I yearned for Tai Chi at the beginning was because my father-in-law was in his 90s. He had been practicing Tai Chi for more than 60 years since he was 30 years old, and his health was quite good.
In fact, my father-in-law was in very poor health when he was young. He was my country's first-generation computer chief engineer and a very hard-working person. Perhaps due to the great pressure he was under, he often felt dizzy when he was around 30 years old, so he started learning Tai Chi.
I think my father-in-law has always been a person with a very good temperament. When a person has a strong heart, the temperament you feel will be different. When looking at things, such people will be calm, not impetuous, and have a broad mind. Therefore, I also hope that I can learn Tai Chi well, and I will continue to do so, so I also encourage everyone to practice Tai Chi.
In this year’s proposal, Zhang Xiaomei suggested making Tai Chi the first choice for national fitness and encouraging the public to participate in the sport of Tai Chi. During the interview, the reporter observed that Xiaomei’s elegant demeanor was full of spirit. Xiaomei said that she attaches great importance to physical and mental health and must make time to practice Tai Chi and yoga every day. In her words, “Exercise more often. Cheer up yourself so that you can work more efficiently.
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