How to protect the health of female reproductive organs?

As a woman, it is very important to maintain reproductive health. It is common sense that it can prevent genital infection, which is beneficial to physical and mental health and a happy sex life for couples. But the cleaner the better. How to clean is something that every woman should master.

Female reproductive organs, including external genitalia and internal genitalia. External genitalia includes pubic mound, labia majora, clitoris, vaginal vestibule and vaginal orifice; The internal genitalia includes vagina, vestibular gland, uterus, fallopian tube and ovary. The external genitalia is communicated with the internal genitalia through the vaginal orifice and connected with the urinary system through the external urethral orifice. Due to anatomical characteristics. The female vaginal orifice is very close to the anus; Near the external urethral orifice, the urethra is short and straight, which is easy to expand. Therefore, the health of external genitalia can directly affect the health of internal genitalia and urinary system, so it has become the focus of maintaining reproductive health. The following are the precautions when cleaning:

1. Cleaning utensils Many women are used to cleaning with fixed pots and towels. It looks clean, but it is actually unscientific and unsanitary. Because from the beginning of washing the basin, the dirty things washed will flow into the basin, and the result is that the water is getting dirty. When you think it's finished, the pathogenic microorganisms and dirt in the water in the basin are filthy, and the cleaned parts also "benefit". Therefore, the washbasin should be abandoned. Rinse with running water and use a flusher; Furthermore, whether it is cleaning or wiping water after cleaning. Without the use of fixed towels, it is easy to make it a base camp for pathogenic microorganisms, that is, it is not easy to be washed away by water every time it is wiped. It is easy to cause cross infection in all parts. Therefore, it is best to wash your hands when cleaning, wash them with clean hands, and wipe off the residual water with toilet paper after washing.

2. Cleaning solution Some women like to clean the external genitalia with potassium permanganate diluent. Although it has certain bacteriostatic and bactericidal effects, it also has adverse effects on human tissues and cells. Especially, it is difficult to master the concentration of the preparation, which often leads to the skin color of female external genitalia deepening, dry lines and hardening, and in severe cases, vulva dryness. Therefore. It is best to use clean water as cleaning solution. If possible, you can use warm water. In general, no potions are used. When there is infection, you can use Jieeryin "102 Sanitary Dew", dilute it according to the instructions and put it into the washing machine for cleaning.

3. Cleaning sequence Due to the anatomical characteristics of female external genitalia, cleaning should be carried out in two steps. The first step is to clean the inner part of labia majora, and the order is: the inner surface of labia majora → labia minora → clitoris → vaginal vestibule (urethra → vagina); The second step is to clean the parts other than labia majora, and the order is: pubic mound → labia majora → thigh root → perineum → anus. Don't reverse the order, don't cross and repeat. The general principle is to clean from top to bottom. After each defecation, wipe the paper from front to back, do not move it to avoid polluting the anus, but press it, that is, press the paper on the anus and rub it gently. If possible, it is better to clean the anus after each defecation.

It is worth reminding that, under normal circumstances, do not clean the vagina, because the acidic environment in the vagina is conducive to bacteriostasis and sterilization, and it has its own self purification. Frequent cleaning of vagina will reduce the barrier function of vagina. Unless there is infection, it can be washed with liquid medicine or injected with suppository. Furthermore, we should pay attention to the furrows and wrinkles of the skin, especially the clitoris, and the foreskin of the clitoris will also hide evil people and accept evil practices, forming scales. Severe cases even lead to foreskin adhesion, so special attention should be paid to cleaning.

4. How often should you wash it? The more frequent washing, the better, because the sebum film formed on the surface of external genital skin mucosa is a part of the skin mucosa barrier, which helps to prevent the invasion of pathogenic microorganisms. Too much cleaning will reduce the barrier function of skin mucosa and make the external genitalia appear dry. Therefore, it is best to clean it once every 1-2 days. The cleaning solution should not be too hot and the cleaning method should not be too heavy. After cleaning, you should change your underwear, urinate in time after sex, and then clean it a little (no need to clean your vagina). Pay attention to the above points, which can keep the female genitals clean and help the couple have a harmonious sex life.

The human uterus has become one of the most important and wonderful reproductive organs with its perfect function. The shape of the uterus. Pear is a thick and hollow organ, slightly inverted. The uterus of an adult woman is 7-8 cm long, 4-5 cm wide and 3 cm thick. It weighs about 40 ~ 60 grams. The uterus is roughly divided into three parts: bottom, body and neck. The upper part is the bottom of the uterus, the middle part is the uterine body, and the part that gradually narrows from the uterine body is the cervix. The cervix is about 2.5 ~ 3 cm long, approximately cylindrical, and its lower part extends into the vagina. Called the cervix and vagina.

The uterus is located in the center of the pelvic cavity, with the bladder in front and the rectum in the back. The uterus can be fixed in the pelvic cavity to keep leaning forward and leaning forward, mainly because the pelvic floor muscles and ligaments around the uterus firmly maintain it. If these supporting tissues of the uterus are too loose, the uterus can descend to the pelvic floor and even develop into uterine prolapse.

There is a narrow cavity in the uterus, called uterine cavity. Both sides of the upper part of the uterine cavity are called uterine horns, which communicate with fallopian tubes. Not pregnant. The uterine cavity is still collapsed. There is a chopstick-thick cervical canal in the cervix, the inner mouth of which is connected with the sub-official cavity and the outer mouth is connected with the vagina. The lying-in woman's cervix is smooth and oblate, and it becomes a transverse fissure after division. The cervix is divided into two parts: the front lip and the back lip.

The uterine wall is very thick. From inside to outside, it is divided into intima, muscularis and adventitia. Endometrium, that is, uterine mucosa, is rich in glands and blood supply is quite rich. It changes with the increase of women's age, especially during pregnancy. Muscle layer is smooth muscle, in which the upper part of uterus is thick, muscle fibers are interwoven, elastic and can be fully stretched. Muscle fiber elongation during pregnancy can increase the capacity of the official cavity by 1000 times, while the thickness of the uterine wall can still reach 1 cm. Paroxysmal contraction of muscle fibers during delivery is one of the main driving forces of fetal delivery.

The uterus is the origin of menstruation. Women will menstruate at the age of thirteen or fourteen, which is a signal of the coming of female puberty and a sign that female reproductive organs are about to mature. At this time, the pituitary gland in the brain can secrete gonadotropins, promote ovarian development and expel eggs. At the same time, the ovary secretes estrogen and progesterone to promote endometrial hyperplasia. Menstruation is caused by shedding after endometrial hyperplasia. This kind of hyperplasia and shedding of endometrium changes regularly and periodically, generally with an interval of 28 days, which lasts for 30 to 40 years until menopause.

The uterus is the "cradle of life". If it coincides with the peak of ovulation, the mucus in the cervical canal becomes thinner, and sperm can pass through the cervical canal, reach the fallopian tube through the uterine cavity, and look for "bosom friends" in the rugged and confused pot belly. If the eggs can come for the appointment, the wedding will be held here. The fertilized egg, the fruit of love with the mission of both parents, started a bumpy life course from here. After staying in the "maze" of fallopian tubes for a week, it was finally planted on the thick intima of Mandarin and began its initial life in the embryo palace.

Women's sexual impulse, like men's, must have healthy sexual organs, coordinated endocrine system, normal nerve reflex, appropriate sexual stimulation, healthy sexual psychology and other basic conditions.

Female sex organs are rich in nerve endings and are very sensitive to sexual stimulation. Such as labia minora, clitoris, vagina directly containing penis, ovary secreting hormones and other sexual organs, these organs are most closely related to sexual impulse. If these sexual organs are diseased, it will affect the arousal of sexual impulses.

Women's sexual impulses also need a sound nervous system to ensure. If there are lesions in the brain, spinal cord and peripheral nerves, the arousal of sexual impulses will be hindered.

Sex hormones are the material basis for the development of sexual organs in adolescence, so sex hormones play an important role in sexual impulses.

The arousal of women's sexual impulses is of course very important, but it needs men's intimacy, caress, emotional communication and harmony.

In addition to the usual physical contact such as hugging, kissing and touching, psychological factors play an important role in arousing sexual impulses. If the relationship between husband and wife is not harmonious, lack of emotional communication and harmony, and women are not interested in her husband's intimacy and caress, it will be difficult to arouse sexual desire.

Some women, influenced by thousands of years of feudal ethics, or by certain beliefs, or lack of sexual knowledge, are biased against sexual life, despise sexual behavior, and try their best to suppress their sexual desire. Over time, they become indifferent because the sexual psychological driving factors are suppressed. These women have no interest in their husbands' intimacy and caress, and adopt an attitude of avoiding, coping with or even refusing sex life.

Overwork, concentration, or family financial constraints and heavy ideological burden will also affect women's pursuit of sexual pleasure. Thanks for your hard work. Physical fatigue, or worry about pregnancy, or interpersonal tension. It also has an impact on women's sexual excitement. Women are extremely sensitive to external interference, such as unsatisfactory living conditions, fear during sexual life, and sexual desire is easily suppressed. In short, for women, psychological factors that drive sexual desire and sexual excitement occupy an important position. Without the participation of psychological factors conducive to sexual impulse, it is difficult to arouse women's sexual desire and sexual excitement.

In addition, sexual thoughts, such as photos, videos, paintings, words, languages, etc. About sex life, it can also arouse women's sexual impulses. People's association and symbolic sexual stimulation can arouse sexual impulses through people's rich imagination and ideas. On the whole. The position of women's sexual psychology in arousing sexual impulses can not be ignored.

The development of female sexual response cycle is slow, and the duration of sexual excitement is relatively long, reaching 10 minutes, and then reaching the climax. So there is a time difference between female orgasm and male orgasm. Compared with men, women are passive, obedient, coping and even indifferent during the sexual excitement and duration, and are not as active and positive as men.

On the wedding night, women often have sexual pleasure and orgasm because of nervousness, shyness and timidity. But almost all women have the ability to have multiple orgasms, that is, during a sexual intercourse, after a one-time orgasm, if sexual stimulation continues, another one-time orgasm can occur. It is reported that 10% of women often have multiple orgasms, but some people may never have experienced orgasms. Some women don't have to have sex to reach orgasm. Sometimes they only stimulate the clitoris, urethral orifice, breasts, nipples, lips and other sexually sensitive parts, and also have orgasm to achieve sexual satisfaction.

Most women's orgasms are caused by increased sexual excitement. Or there are bursts of comfort, or it is composed of several weak pleasures. Some women's orgasms rise slowly, and then they can last about 1 minute after reaching the peak. Some women's sexual pleasure is not sudden, but a peaceful pleasure, and then it drops and fades smoothly. Many women's feelings about orgasm largely depend on the degree of sexual excitement, mood, environment and sexual partners at that time. Female orgasm appears slowly, and the degree of sexual pleasure is different.

Women's sexual excitement fades, mostly slowly and for a long time, so during the period of sexual excitement fading, they hope to get hugs, tenderness and caresses from their husbands. After the regression period, women have no refractory period and have the ability to orgasm many times. Therefore, women can bear more sexual behaviors than men.