Traditional Culture Encyclopedia - Photography major - Why do pregnant women have stretch marks?
Why do pregnant women have stretch marks?
In the third trimester, pregnant mothers are worried about the appearance of stretch marks, which seriously affects the requirements for beauty. Now their aesthetic requirements are getting higher and higher, so pregnant mothers want to know more about stretch marks.
Stretch marks are a special kind of swelling marks during pregnancy, which mainly occur in the skin of abdomen, buttocks and other parts. At first, there are some tiny dark red or purplish red stripes, then the pigment changes, and finally it becomes some shallow skin stripe changes.
Why are there stretch marks?
Stretch marks occur during pregnancy, and the factors causing stretch marks are quite complicated. There is still no unified statement. Most people think that the skin is pulled by mechanical force and the hormone level changes. During pregnancy, pregnant women gradually gain weight, especially the abdomen expands rapidly and the skin is pulled by mechanical force. At the same time, cortisol during pregnancy also increased accordingly. The role of cortisol is to decompose elastin, so the skin will become fragile and prone to stretch marks. Some people also think that stretch marks emphasize the role of heredity.
Risk factors of stretch marks The risk factors that cause stretch marks are: the age and weight of pregnant women, the weight gained during pregnancy, the weight of the fetus and so on. Studies have shown that the mechanism of collagen reduction in stretch marks is similar to that of pelvic floor relaxation after pregnancy, so it is suggested that patients who are prone to pelvic floor relaxation after pregnancy are also prone to stretch marks. From the age point of view, young pregnant women are more likely to have stretch marks. Those who show signs of edema in adolescence are also more likely to have stretch marks.
Treatment of stretch marks There are various ways to treat stretch marks:
1. local massage
Some people say, "olive oil combined with massage can prevent stretch marks." There are also many health products on the market that contain vitamin E and hyaluronic acid, claiming to dilute stretch marks. However, it is still controversial whether external medicine can prevent the appearance of stretch marks. Research shows that massage is not medicine.
2. Laser
For safety reasons, this treatment can only be used after delivery, and all of them are old stretch marks. The effect of ordinary laser is not significant. It is suggested to use phototherapy that emphasizes the treatment of old stretch marks, such as radio frequency and excimer laser.
In fact, the prevention of stretch marks is more important than the treatment. Massage is more useful when pregnant women are free.
Why are there stretch marks?
1, immunoglobulin and other gene mutations are the main source!
2. If you insist on doing it before pregnancy, supplement relevant and reasonable nutritional supplements; Go to work normally after pregnancy, exercise moderately and lightly until the labor process; Will greatly reduce stretch marks!
3. Human stretch marks like lazy aristocratic women who are close to related cities; The stretch marks of hardworking rural women are all the same, very few!
4. Be sure to exercise moderately before pregnancy! Doing more pedaling exercise can increase the normal elasticity of microvascular skin stretching in the inner and outer cortex of abdomen!
5, (secret party) wife postpartum; In the evening, the husband used a little lemon juice, a little salt, a little rock sugar, 25 grams of Alpinia officinarum, a little pure pearl powder, 20 grams of 9-degree white rice vinegar, 30 grams of pure 53-degree white wine and 30 grams of pure water, all of which were mixed and ground, put into a bottle, and gently massaged the stretch marks on his wife's abdomen! You will get twice the result with half the effort!
6, usually eat apples, pure milk, yogurt, tomatoes, carrots, bamboo shoots, raw radishes, all kinds of seafood bought by friends in seaside village do not contain a trace of preservatives and other pigments …, wild deep-sea crabs, large and small yellow croaker, to achieve a balanced and normal nutrition! Reduce all kinds of fat!
7, kill two birds with one stone wife is more beautiful and healthier! Will greatly reduce the wife's stretch marks! Men all over the world rely on visual beauty to produce instant help and achieve sweet love!
Stretch marks are a problem that all mothers have to face.
For many women, especially those who like to wear bikinis, stretch marks are more terrible than orange peels.
Stretch marks are mainly due to the influence of hormones during pregnancy. In addition, as the baby grows bigger after pregnancy, the swelling of the abdomen damages or breaks the elastic fibers and collagen fibers of the skin, and the abdominal skin becomes thinner and thinner. At some point during pregnancy, 90% of women will have purple or reddish, slightly serrated and sometimes itchy lines on their breasts, buttocks and abdomen. After delivery, these patterns will gradually disappear, leaving white or silvery shiny scar lines, that is, stretch marks.
However, if prenatal care is strengthened, the probability of stretch marks can be greatly reduced, at least the influence of stretch marks can be minimized.
Stretch marks are usually skin stretching caused by being overweight or growing too fast. Pregnant women with good and elastic skin (due to heredity or years of good nutrition and exercise) may have several children without developing stretch marks. Others may try to minimize the appearance of stretch marks by maintaining stable, gradual and moderate weight gain without prevention. It will also help to improve your skin elasticity by strengthening nutrition through a good diet.
Although it has not been medically confirmed that some lotions can really prevent stretch marks, some women claim to be effective. If all else fails, it's fun to have your husband massage your stomach. In addition, using moisturizing lotion can also help prevent your skin from being too dry and itchy.
If you do have stretch marks, you can comfort yourself with common sense, because these lines will gradually decline in a few months after delivery. You can also discuss with dermatologists the possibility of eliminating these lines with laser or tincture A after delivery.
We are sesame parenting, focusing on the needs of families of children aged 0-8 in healthy parenting education. We make useful, useless and beautiful short videos and graphic content that adults and children like.
Pregnancy marks are called "skin swelling marks" and "atrophy marks" in medicine, which are caused by excessive stretching of skin for a long time and rupture of subcutaneous fibrous tissue.
Pregnant mothers' long stretch marks are influenced by hormonal changes and genetic factors during pregnancy, and usually occur at the age of 5 6 months. The main forming factor still lies in the individual's genetic constitution.
Some pregnant mothers don't use this kind of protective equipment at all during pregnancy, and there are no stretch marks. Some pregnant mothers will have annoying stretch marks even if they are carefully cared for throughout pregnancy. If you look closely, it is still related to heredity. Most of these women's mothers also have stretch marks, so using this kind of products has little effect.
Pregnant women have stretch marks for several reasons. The skin of the following people contains many tiny elastic fibers and reticular fibers. Under normal circumstances, skin elastic fibers and muscles maintain a certain tension and have a certain elasticity. However, women are affected by hormones after pregnancy, and the bulge of the abdomen causes the elastic fibers and collagen fibers of the skin to be damaged or broken to varying degrees by external forces, and the skin becomes thinner and thinner.
When most women are pregnant for 5~6 months, there are many reddish or purple stripes on the upper thighs, abdomen and breasts, which is the legendary "stretch marks".
For many women, once the stretch marks appear, they will not disappear slowly with the passage of time, but exist forever. The skin is often accompanied by itching or slightly involving long stretch marks, which is prone to relaxation, wrinkles, urgency and weight accumulation, which seriously affects the shape and beauty of women's postpartum skin.
The effective methods to remove stretch marks are as follows: 1. Remove eggs and stretch marks.
First, massage the parts with stretch marks, massage the abdomen from the inside out, massage the thighs and buttocks from the bottom up, and massage the chest from the top of the breast, so that the parts with stretch marks can get the best massage.
Secondly, after the body has a slight fever, apply the egg white evenly on the part where you have stretch marks. Be sure to massage again after application to promote absorption.
If you don't want to stay too long, you can wash it with warm water after 15 to 20 minutes. If you want a better effect, it is recommended to wrap it with a warm towel, then wrap it with plastic wrap and wash it off the next day.
2. Moderate massage
Experts suggest applying a repair product specially designed to remove abdominal stretch marks (detailed in the video).
Clever removal of stretch marks: choose a repair product and apply it to the place with stretch marks, then massage moderately for 20 minutes. This helps to increase skin elasticity, moisturize skin, regenerate skin and fade stretch marks.
Causes of long stretch marks
The influence of hormones leads to the appearance of stretch marks. In addition, abdominal distension damages or breaks the elastic fibers and collagen fibers of the skin, and the abdominal skin becomes thinner and thinner, and some pink or purple wavy lines with different widths appear. Generally speaking, the weight gain during pregnancy is too fast, the stomach swells too much, and the fibers on the skin surface break.
After delivery, these patterns will gradually disappear, leaving white or silvery shiny scar lines, that is, stretch marks. Stretch marks mainly appear on the abdominal wall, and may also appear on the inner and outer thighs, buttocks, chest, back waist and arms.
Methods of reducing stretch marks
Weight control and balanced nutrition can reduce the severity of stretch marks, and the application of abdominal skin care products is also very important. Skin care products can be oily or pasty products specially designed for stretch marks, or olive oil. Abdominal skin care products should be applied daily and massaged moderately.
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The stretch marks on the upper body can be said to be the number one natural enemy of the pregnant mother's appearance. At first, stretch marks will be red and sometimes itchy, then there will be red stripes, and sometimes they will feel uneven. Stretch marks are usually caused by the rapid expansion of the abdomen in a short time, which leads to the rapid involvement of the skin and the destruction of fibrous tissue, but the main reason is related to physique and heredity. In addition to applying pregnancy cream to prevent stretch marks, doctors suggest avoiding rapid weight gain in a short time, paying attention to diet and controlling pregnancy weight.
Weight gain list during pregnancy: One of the ways to prevent stretch marks is to avoid rapid and instantaneous weight gain, and the weight during pregnancy should be increased by about 10 14kg. In fact, the weight gain during pregnancy will be different according to the body mass index (BMI) of pregnant women before pregnancy. Maternal weight will increase 1 to about 2 kg in the first three months, and often it will increase rapidly after six months of pregnancy. It is better to gain an average weight of 0.5 kg per week (about 2 3 kg per month) in the middle and late pregnancy.
Body mass index = weight (kg) height (m? )
Prevention of stretch marks: proper exercise and weight control in the third trimester, proper exercise and weight control can help the progress of production, especially for oriental women who like to make up during pregnancy, and their weight will exceed the standard if they are not careful. At this time, in addition to diet control, regular moderate exercise not only helps to gain too much weight during pregnancy, but also contributes to the health of pregnant mothers, such as stimulating gastrointestinal motility and preventing constipation; Strengthen back muscles, improve back blood circulation and relieve backache; Increasing the toughness and elasticity of the birth canal muscles is helpful to the smooth progress of the production process and reduce the appearance of stretch marks.
However, if women have no exercise habits before pregnancy, it is recommended to start with simple and moderate exercise. For example, walking, swimming, simple stretching and climbing stairs are all suitable for pregnant mothers. For example, the simplest lower limb exercise method is to hold the back of the chair with both hands, one foot is fixed, and the other foot sprints backwards for a few seconds, and the legs are obviously stretched; Or squat down, hold the back of the chair with both hands, stand up straight and slowly raise your heel, keep your toes in the ground posture, squat down slowly, stand up straight again, and repeat this action several times. The first two movements can relieve the pain in lower limbs and relax the legs.
Remember, all sports should be carried out in a safe environment and under the physical strength that you can bear. You may wish to consult an obstetrician first, but if you are a high-risk pregnant woman, a placenta previa, a pregnant mother with multiple births, etc. It is recommended to have more rest.
Because of the influence of hormones during pregnancy and the swelling of the abdomen, the elastic fibers and collagen fibers of the skin are damaged or broken, so there are various stripes with different properties. Adolescent boys and girls will also grow growth lines because of their rapid physical development, so it is normal.
Secondly, pregnant mothers can do preventive work during pregnancy. You can eat more fruits, such as apples, grapes, bananas, kiwis, oranges and so on. Also eat more foods containing collagen, such as bird's nest, shrimp skin, chicken skin, fish skin and so on. When the belly begins to show, you can apply some olive oil every morning and evening, but you should pay attention to the problem of massage techniques. Also insist on doing some aerobic exercise.
Finally, if it is still long, I can recommend you to use the following beauty show product, which my girlfriend used to remove.
There are two main reasons for the long stretch marks of pregnant women: 1) endocrine changes: the expression of estrogen, androgen and glucocorticoid receptor in stretch marks increases; Excessive stimulation of glucocorticoid can inhibit the activity and proliferation of fibroblasts, reduce the synthesis of collagen and elastic fibers, and thus reduce the elasticity and tension of skin.
2) Mechanical tension: During pregnancy, as the body gets fat and the fetus grows up, the skin will be gradually stretched with the expansion of subcutaneous tissue, resulting in damage to dermal connective tissue, destruction of collagen fibers and elastic fibers, resulting in striped skin damage.
There are many ways to eliminate stretch marks, but not many are safe and effective. Relatively speaking, although medical cosmetic surgery is effective quickly, it is risky and easy to rebound. Professional wrinkle cream is safer and more cost-effective. Of course, professional wrinkle cream should not be applied casually like ordinary skin care products, but should be used properly.
It is suggested to use hot compress+daub+massage to dilute stretch marks.
Wash the place with long stretch marks with warm water every day;
Then hot compress with towel 10- 15 minutes to open pores;
Apply anti-wrinkle cream containing skin growth factor to show your beauty;
Massage your hands clockwise in circles until they are absorbed.
Ps: It is faster to take it twice a day.
Anti-wrinkle cream is relatively slow to take effect because of its safety. After all, after such a long pregnancy, the elastic fibers of the skin are seriously damaged, and it is necessary to persist to see the effect.
When it comes to stretch marks, many pregnant mothers are afraid. Why? Because it's so ugly, I also had it on my stomach when I was pregnant, especially when I was about five or six months pregnant. As time goes on, stretch marks will become more and more obvious, and sometimes they will itch. Later, I also searched some methods in Baidu and insisted on doing the above methods, and the stretch marks gradually faded. But I remind all mothers, don't believe anything can completely remove stretch marks. It is out of the question. Stretch marks can only be slowly faded by some small methods. Today, the author will popularize stretch marks for everyone. When did they start to appear? If you say you have stretch marks, how can you relieve them?
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