Mature women must read before and after pregnancy! Six things that old women must know.

Mature women must read before and after pregnancy! With the arrival of the age of late marriage, six things that elderly women must know unconsciously passed the age suitable for production and became elderly pregnant women. Pregnancy itself is a risky attempt, but for older pregnant women who are eager for children, the risk may be higher and there may be more things to pay attention to than ordinary pregnant women. This article takes you to explore six things that elderly pregnant women should know. Dr. Guo said that the elderly pregnant woman was 34 years old when she was pregnant. With the increase of age, the quality of eggs will get worse and worse, and ovulation will decrease. The older you are, the less likely you are to get pregnant, and the older you are, the greater the risk than other ordinary pregnant women. She is more likely to suffer from pregnancy-induced hypertension, preeclampsia, early placental abruption, placenta previa, gestational diabetes and premature delivery. Common fetal complications include: early abortion, fetal growth retardation, chromosome abnormality, stillbirth and so on. Although this is a problem that every pregnant woman may encounter, it is more likely for older pregnant women.

It is difficult to conceive at an advanced age, and preparation before pregnancy is essential. The pregnancy process of elderly women may be a long and arduous journey, but in fact, old age is not necessarily a problem, health is the key, and it is also important to give birth to a lovely eugenic baby. Mommy should adjust herself to a good state before pregnancy, and it is best to prepare for pregnancy several months in advance:

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1. Just drink a proper amount of coffee. In order to boost their spirits, office workers often drink one cup after another, but excessive caffeine is a risk factor for osteoporosis. For women who plan to get pregnant, "bone-oriented" is very important. Don't overdo it after pregnancy. Caffeine intake should be controlled within 300 mg per day. Women who are used to drinking more than two or three cups a day should gradually reduce their intake and control it as soon as possible, so as not to give up coffee after pregnancy.

2. It is terrible for the fetus to quit smoking and not drink alcohol. Smoking can easily lead to premature birth, miscarriage and low birth weight of newborns, and even second-hand smoke can have an impact, not to mention the invisible and intangible "third-hand smoke". Even if the smell of smoking dissipates, tar and particles will be lost.

In addition, habitual excessive drinking will reduce the chance of pregnancy. If you still drink too much after pregnancy, it will also cause miscarriage, premature delivery, placental abruption, affect fetal development, low birth weight, mental retardation and so on. There may even be fetal alcohol syndrome. Although drinking alcohol occasionally after pregnancy may not cause serious consequences, it is more appropriate not to drink alcohol during pregnancy for safety reasons.

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3. Blind compensation is not good for pregnancy. It is more practical to ask doctors and nutritionists directly "which nutrients need to be supplemented" than hearsay. Folic acid can be supplemented before pregnancy to help prevent fetal neural tube defects; Women who are thin and prone to anemia can supplement iron and calcium; Vitamin c can reduce the probability of miscarriage; It is also suggested that vegans should eat ovalbumin instead and supplement vitamin B 12. But not all nutrients are the more the better, so follow the doctor's advice.

Before pregnancy, we should keep a balanced diet, not partial eclipse, eat more vegetables, and take in the right amount of fruit. Adjust your body, don't overeat, it's not good to be too thin and too fat, and your body is the healthiest. A healthy body can effectively improve the chances of conception, and also reduce the chances of complications of various chronic diseases between pregnant women and their fetuses, such as pregnancy-induced hypertension, gestational diabetes, early placental abruption, etc.

4. Develop good living habits, often stay up late for various reasons, eat abnormally, and don't exercise? It should be corrected one by one now. Only good living habits can improve the chances of pregnancy. Abnormal work and rest will affect the physiological clock and cause abnormal ovulation. Abnormal eating time can also cause physical burden; Older women's physical strength is not as good as in the past, so they can start exercising before pregnancy, such as running, swimming and aerobic exercise. Good health can improve pregnancy, so we should change our life and get rid of problems such as staying up late, eating abnormally and not having exercise habits. But there is no need to be overly nervous, give yourself too much pressure and force yourself: "We must live a regular and healthy life". Stress will affect your mood, and even seriously affect the quality of * * * and eggs. Husband and wife will face it positively together and keep a happy mood. Being in a bad mood may also be an obstacle to pregnancy.

Mature women must read before and after pregnancy! Six things that old women must know. 5. Try to stay away from the dangerous factors in life. You may think this is common in life, but it may be a danger. Nowadays, technology is changing with each passing day. Computers, mobile phones, microwave ovens, hair dryers and other daily necessities will have electromagnetic waves, radiation and other problems, especially office workers have to sit in front of computers all the time. Although the computer radiation is not high, it is suggested that both men and women sitting in front of the computer should get up and walk more, instead of sitting all day. Other electrical appliances such as microwave ovens, hair dryers, etc. Although there is no obvious data to show that they will cause infertility, electromagnetic waves are still harmful to the human body, so try to keep a distance when using them.

In addition to electrical appliances, in order to keep themselves beautiful every day, women often wear skin care products and cosmetics, as well as perm and dye their hair to make themselves look brighter and younger. But in fact, some of these tools to make women beautiful may contain dibutyl phthalate (DBP), which may lead to fetal malformation, and some chemicals may be absorbed into the blood circulation through the skin, which may interfere with normal pregnancy, so it is suggested. There is no clinical proof about dyeing hair at present, but for peace of mind, it is recommended not to dye hair after pregnancy.

6. Pre-pregnancy examination is essential. If you feel healthy, you don't need to have a pre-pregnancy examination. That's all wet! Pre-pregnancy examination is not only aimed at unhealthy people, nor at women, but at both husband and wife. Pre-pregnancy examination is helpful to prevent some genetic diseases, and it is also a milestone to help the pregnancy process go smoothly. Don't stop the physical examination just because you feel healthy. Items that should be checked before pregnancy are:

(1) Personal health consultation: occupation, medication history, smoking history, drinking history, personal disease history, family hereditary disease history, etc.

(2) Basic health examination: height, weight, blood pressure, vision, color blindness, hearing identification, blood, urine, feces, serum biochemistry, serum immunity, electrocardiogram, ultrasound (intestinal and gynecological), medical and surgical examination, chest X-ray examination, uterine smear examination and thyroid function examination.

(3) Examination of genetic diseases: screening of hemophilia and marine anemia and examination of other family diseases.

(4) Inspection of infectious diseases: tuberculosis, syphilis, gonorrhea, hepatitis, rubella, AIDS, chickenpox, etc.

(5) Mental illness assessment: confirm whether there are mental problems through physical and mental assessment.

(6) *** analysis and inspection: understand the quality of sperm.

In addition to the above examination, women should also check and treat their teeth! Some people are prone to dental diseases during pregnancy, because hormones change during pregnancy, and even cause gum edema and other problems. It is recommended to have a dental examination before pregnancy to avoid treatment in the early or late pregnancy. There are also vaccinations and antibodies. If there are medical diseases, please treat them as soon as possible and get pregnant after health, so as to give birth to a healthy baby!

Freeze young eggs to avoid the risk of aging. Dr. Guo explained that eggs will gradually age from the age of 32, and the number of eggs that the body can produce is limited. With the loss of ovulation, menopause will occur after all ovulation. The risks of egg aging are:

1. The zona pellucida covering the egg will become thicker over time, making it difficult for * * * to enter, which will reduce the chances of fertilization and may lead to infertility.

2. Suppose you meet a vibrant * * *, you may be fertilized, but most of these fertilized eggs will die during development and then miscarry.

3. The error probability in the process of cell decomposition will increase, and the possibility of chromosome dysfunction and chromosomal mutation will also increase. This is why the incidence of Down syndrome and other problems will increase with the age of women. The decomposition errors and genetic errors of aged oocytes may hinder the normal development of fertilized eggs and lead to abortion.

If young eggs are frozen and fertilized eggs are transplanted back into the body after marriage, the risk of egg aging can be reduced. The risk of complications brought by elderly pregnant women can be checked and treated, but the aging of eggs is irreversible. If unmarried women plan to have children, cryopreservation of oocytes is also an option.

Mature women must read before and after pregnancy! Six things that old women must know. How dangerous is it for elderly women during pregnancy? Dr. Guo pointed out that the risk of pregnancy at an advanced age is really high, but if young moms are stressed, have an abnormal diet and are often busy with work or life, there will be the possibility of pregnancy complications, so complications are not limited to elderly pregnant women, and pregnancy at an advanced age does not mean high risk. As long as the normal prenatal examination is normal, she should pay more attention to fetal movement and not be too nervous. Most of them can give birth to healthy babies if they can cooperate with the doctor's advice and examination.

Dr. Guo suggested that elderly pregnant women can refer to the following items (each doctor's advice is different, and the items of prenatal examination may also be different due to the situation of pregnant women and personal choices). If you have any questions, please also discuss with your doctor):

* * * The inspection of subsidized projects still needs to be carried out in cooperation with doctors. Pregnant women can also ask doctors what tests they are suitable for. Not all tests are suitable and necessary. Different doctors may have different opinions. Please discuss with your doctor before making a decision.

What are the 100 taboos of late pregnancy? Dr. Guo believes that the taboos of elderly pregnant women are not more than those of ordinary pregnant women, and the taboos during pregnancy are similar, such as not smoking or drinking, controlling caffeine intake within 300 mg, paying attention to a balanced diet, and trying not to soak in hot springs and hot baths. If you have problems during pregnancy, you can ask your doctor more to avoid accidentally touching taboos, but some superstitions are not completely correct!

During pregnancy, don't worry too much in case of X-ray examination. X-rays are also divided into two categories: diagnostic X-rays (for example, dental and chest examinations) and therapeutic X-rays (for example, radiotherapy for cancer). At present, the medical community believes that the X-ray dose that will affect the fetus is 5 Ryder, and the diagnostic X-ray dose only once is usually much lower than 5 Ryder. If you accidentally take an X-ray in the first trimester, as long as it is a diagnostic X-ray. In addition, if you don't tell the doctor that you are pregnant, the doctor can also consider checking the pregnant woman in other ways.

When you give birth, can you give birth naturally? Can elderly pregnant women give birth naturally? Actually, it can be delivered naturally. Although pregnant women have a higher risk of giving birth naturally and the probability of turning to caesarean section is usually higher, many elderly women can still give birth naturally.

Advantages of Older Pregnant Women There are too many things to pay attention to when you are pregnant. Isn't there any advantage in getting pregnant at an advanced age? Actually, there is. Dr. Guo said, in fact, as long as there is enough rest and help after delivery, the recovery of the elderly mommy may not be worse. Older moms generally have better financial ability and may get better recovery space and help. Although an elderly woman may be weaker than a young mother after delivery, she can make up for it clinically, because she has enough financial ability, such as going to a postpartum sanatorium to have a confinement, eating a balanced diet, getting enough sleep and having helpers to provide assistance. The overall nursing may be relatively perfect. As long as she has a perfect rest after delivery, the recovery situation can actually be very smooth.

According to statistics, older mothers have some advantages in taking care of their children. For example, mature mothers have more social experience, so emotional control may be better. Unlike some young mothers who are "children with children", they may also have relatively excellent economic conditions and have advantages in children's education. In addition, they are pregnant at an advanced age, menopause comes later, the proportion of Alzheimer's disease also drops, and they are less likely to be out of touch with society, so their mood is naturally much younger.

Although it is still recommended that women who want to be mothers have children as soon as possible, if they have become elderly women, they should not be too afraid. Most of them can give birth to healthy babies as long as they cooperate with the doctor's advice and have regular prenatal examinations. Sometimes age is not necessarily a problem, but mentality and health are the key points. Even at maturity, you can still get pregnant.