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On the stage of Tokyo Olympic Games, the most eye-catching event in China is the men's 100 meter final. And can have such ratings, not only because the men's 100 meter final looks good, but more importantly, there is Sue. Su ran 9.83 seconds in the semi-final, breaking the Asian record and her own best record. She broke into the Olympic finals for the first time in her career, and it was also the only time in Asia, which instantly made the whole country boil!

Although he didn't win the medal, his achievements are enough to be remembered by countless people. More importantly, breaking this record at the age of 32 has made countless people admire it!

Most sprinters retire at the age of 32 or at the end of their careers. Why can 32-year-old Su Can Tian Bing still make history? Part of the reason is that the arrival of foreign teachers has made a qualitative leap in his grades. The second is Sue's self-discipline!

If an athlete wants to make progress, the most important thing is definitely himself. If he can't, the coach is useless. For example, even if Lippi comes, he still hasn't been to the World Cup. Therefore, the success of Sue is naturally her own problem. An elderly athlete can still perform well. First of all, there are few injuries, which is sometimes fate and sometimes talent. The second is self-discipline. For example, James of the Lakers, because of his self-discipline, has maintained the peak for more than ten years. If O 'Neill had James' self-discipline, maybe there would be more champions!

Sue's self-discipline is actually no less than James's. Let's see how horrible Sue's self-discipline is!

An athlete, training is the most basic, so training can not be regarded as self-discipline, the most important thing is diet and work and rest! Diet is very important for athletes. If the diet is not good, then no amount of training may be effective. Sprinters, on the other hand, have higher dietary requirements, such as roadside stalls, and dare not think about it. Bolt didn't even dare to drink water, for fear of finding out the doping.

Therefore, it is normal for Sue not to eat barbecue, roadside stalls and alcohol. Maybe all sprinters don't eat these things. Sue never eats pork, because pork is the most common meat in China, but he can't eat it because of its high fat content. The scariest thing is that he doesn't even eat watermelon because he is afraid of diarrhea! Fruit is actually a more suitable food for athletes, but Sue doesn't eat watermelon in case she has diarrhea. This degree of self-discipline is terrible!

And every night 10, Sue always goes to bed on time, so her figure and state are always in good shape, which is why she can run for 9.83 seconds. If it keeps up, I think it is really not a dream for Sue to run within 9 seconds and 80 seconds in the next 1-2 years!

First of all, his coach is always there, so there is still room for improvement in his grades. The second reason is that he was actually disturbed when he ran for 9.83 seconds, otherwise it might be faster. The third reason is that after running for 9.83 seconds, Su himself will be more confident and want to break through 9.80 seconds and work harder, so the impact within 9.80 seconds is not a fantasy!