Taekwondo teaching and training process?

Teaching process: preparation part: 1. Bring the corresponding teaching AIDS before class. 2. Warm-up exercise, starting from top to bottom, and then warm your feet. Front kick 1 group, side kick group and wheel running group (5~ 10 minutes) Teaching process: 1. Explain the importance of footwork first, and then demonstrate teaching. Students should be reminded to keep the balance of body center of gravity and the consistency and coordination before and after sliding. The practice of footwork starts from single practice and then goes to double practice. Pay attention to students' safety and enthusiasm during the internship. -Beijing Boyue Taekwondo 2. Take a rest for 30 seconds to one minute after learning the slide, and then enter the teaching of front kick. In the process of argumentation, the actions should be clear, the main points should be clear, and the actions that are easy to make mistakes should be emphasized. 1 Hips didn't move. 2 the thigh is not folded enough. 3 straight legs out, no strength. The surface of the foot is not straight when hitting the ball. Practice method: practice alone first, and then practice with feet and targets after getting familiar with the movements. Pay attention to the posture and safety of holding the foot target (the teaching process is 20~25 minutes)-Beijing Boyue Taekwondo