Traditional Culture Encyclopedia - Photography major - Can pregnant women drink coffee?
Can pregnant women drink coffee?
Pregnant women can drink coffee during pregnancy, but pay attention to the amount. Drink no more than two cups of coffee every day. In addition, it is recommended to drink low-caffeine coffee, which will retain the original aroma of coffee, but the caffeine content will be relatively low, so it is also a good choice.
In addition, it is suggested that pregnant women can add some milk when drinking coffee. When drinking coffee, it is recommended to try to drink American coffee instead of instant coffee, because instant coffee will add some food additives to coffee, which may have adverse effects on your health. Therefore, if pregnant women want to drink coffee, try to drink hand-ground or pure American coffee instead of instant coffee.
Precautions for pregnant women to drink coffee:
Avoid drinking coffee before bed, avoid drinking coffee before bed, and drink coffee at night. It takes eight hours for coffee to excrete in the human body. If you drink coffee at night, it will affect the quality of sleep and avoid insomnia. Avoid drinking on an empty stomach and take some drugs at the same time, which will affect its curative effect. Patients with osteoporosis should avoid drinking alcohol.
Drink coffee while it is hot, because tannic acid in coffee is easy to change during cooling, which makes the taste sour and affects the flavor of coffee. Pregnant women must choose decaffeinated coffee.
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