How to manage time when breaking up?

The concept of breaking up was first put forward by Eiko Yamashita, a Japanese chores management consultant. Interruption means not buying or receiving things you don't need, giving up means dealing with useless things piled up at home, and leaving means giving up your obsession with material things and leaving yourself in a comfortable space.

Several methods of time management are only one-to-one correspondence with breaking up.

The first one is broken. When planning, there is a good rule in time management, that is, do 3-5 important things every day, and then concentrate on solving these 3-5 important things. Things should be refined, not too much, which is the same as dealing with unnecessary things in breaking the concept. Therefore, when doing time management, we should learn to "break", eliminate unimportant things and only do important things.

The second is to give up. There is a time management method called getting rid of the monkey behind. The original intention of this method is that if an unimportant or urgent job can be handed over to others, then give it to others instead of taking over and doing it yourself. Learn to give up unimportant or urgent work and focus on important things, that is, the idea of dealing with useless things accumulated at home.

The third is separation. The ultimate goal of time management is to live and work in a relatively calm state. The ultimate goal of breaking up halfway is to abandon infatuation, reduce bondage and make yourself more comfortable and free. Therefore, when doing time management, we should make the best state play the greatest role, improve efficiency as much as possible in unit time, and enjoy a better life while completing a day's task.

To sum up:

Breakthrough: it means that you get rid of those unimportant things and concentrate on doing the most important 3-5 things every day;

Give up those unimportant and urgent things and learn to get rid of the monkey on your back;

Leave: let the best state take the place of the greatest role, and have enough time to enjoy life after handling the tasks of the day.

Time management by parting ways is a process from discarding things that are not suitable for you, to gradually realizing what you want, and finally learning to focus on what is really important in your life.

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