Fun run, a 0/4-year-old student from Wuhan/Kloc, died suddenly. Which children are not suitable for fun running?

Although fun running is a relatively healthy exercise behavior, some people are not suitable for fun running. For example, people with congenital diseases are not suitable. If some people with cardiovascular and cerebrovascular diseases are inherited in the family, the number of heartbeats will increase significantly during running, and the speed of blood circulation will also increase significantly. In this case, it is very harmful to some people with cardiovascular and cerebrovascular diseases. And generally speaking, sudden death is caused by cardiovascular and cerebrovascular diseases, such as sudden cardiac death and brain-derived sudden death, which are typical of this kind of sudden death. Therefore, although fun running is healthy, we must pay special attention to the people in fun running. This kind of running is only suitable for relatively healthy people. So in life, in addition to people with this disease, there are the following people who are not suitable for fun running:

1, patients with diabetic complications

I believe everyone has heard of diabetic foot. Because of the disorder of blood circulation speed, diabetic foot patients are not easy to recover once they are injured, and their sight is blocked at night, so they are easy to get injured when running. Therefore, diabetic foot patients are generally not suitable for running at night.

2. Patients with knee injuries

If our knees are damaged, it is not suitable for fun running, because running wears our knees very hard. When we don't run a step, one leg has to bear more than three times the weight of the body, so if patients with knee injuries persist in running for a long time, it will have a very serious impact on their condition.

3. People with lung diseases

If there are some diseases in the lungs, it is not suitable for fun running, because we all know that there is little oxygen at night without photosynthesis, which is not suitable for our lungs to breathe, and it will also reduce the body's absorption of oxygen, especially for many people with congenital lung diseases. Running at night will feel very uncomfortable.