Traditional Culture Encyclopedia - Photography major - Frying method of vegetables
Frying method of vegetables
Food preparation
Cauliflower, pork, onion, ginger, soy sauce, salt, chicken essence.
Cooking steps
Wash cauliflower first, cut the corolla of cauliflower into small flowers with scissors, put it into a pot, add clean water, add two spoonfuls of salt and soak it for 15 minutes, then rinse it clean and control the water for later use.
Take the pork out of the refrigerator and thaw it in advance, and soak it in clear water, so that the thawing speed will be fast. After melting completely, cut into thin slices and put them in a bowl for later use.
Cut the prepared ginger into filaments, and cut the scallion into filaments for later use. Add clean water to the pot, boil the water, then blanch the cauliflower for three minutes, take it out with a colander, cool it in cold water, and then control the water for later use.
Take an oil pan, pour a little more vegetable oil into the pan, heat it to 60%, add shredded ginger and onion and stir-fry until fragrant, then add pork and stir-fry slowly.
When the color of pork turns slightly white, add light soy sauce to flavor and color the pork, and then add boiled cauliflower when the pork is fully mature.
Add a little water to prevent the pork from sticking to the bottom of the pot, and continue to stir evenly. When all the ingredients are cooked, sprinkle a spoonful of salt and a spoonful of chicken essence, and stir evenly to serve.
Such delicious cauliflower fried meat is ready, and there is little meat, so the whole dish is still very light, not greasy at all, and it tastes crisp. Try this method if you want to know!
knack for cooking
Cauliflower tastes terrible, so it must be blanched. The blanching time should not be less than three minutes, but it can be longer. If the boiled cauliflower is fried, it is not easy to stick to the pot, and it is more crispy and delicious.
In the process of frying meat, put soy sauce in advance to improve the color, and don't wait until cauliflower is added to put soy sauce.
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