I've gained weight for so long, and I'm going to see the world of thin people.

At this time, 165438+ 0 am, I can already be called a weight loss expert. National dietotherapy tutor. International sports nutritionist

This journey also started when I gave birth to a child. After giving birth to the baby, it soared to 155 kg, which became a fat paper that I couldn't bear to look straight at.

Pictures ~

In fact, my height is 1 m 6, and my weight has been around 105 kg. Although I am also a player in the micro-fat world, I seem to get by.

After pregnancy. Have a good appetite I like to eat all kinds of fried and greasy things. I have absolutely no control. I can eat whatever I want. Meat wrapped in fat intestines and bones is my favorite. Mom said. What pregnant women want to eat proves that the child lacks any nutrition. It is the most important thing to have a fat and healthy baby in vain, and I am even more unscrupulous. Sure enough, the baby lived up to expectations. The baby weighed 9 pounds 6 ounces at birth. I also put myself on the fat side. In addition, my mother-in-law and mother-in-law ate tonic and breast-fed after delivery, which made me eat a lot of breast-sucking soup. Sadly, I became a veritable fat man, weighing 150 Jin. There is nothing to wear in the cupboard.

Gradually become irritable and depressed. In fact, I take care of my children with my mother-in-law. Besides feeding at night, I sleep almost and I am not very tired.

But everyone loves beauty, right? 10 months ago, it was still blooming like a flower. Now who can be happy to see a fat woman like a hill in the mirror?

Then things broke out when my husband and I went out to a friend's party for the first time after giving birth. I can't find clothes in the cupboard, and I can't pull the chain. The waiter in the clothing store directly tells you that there is no large size. How does it feel to be a young girl who loves beauty at this time? ...

Even if you don't cry now, you will not be happy.

If a person wants to change, he must either pursue happiness or escape pain. I think I am the latter. I've had enough ...

I want to lose weight. My child was weaned for three months, and I began to lose weight crazily.

Go to the drugstore to buy all kinds of diet pills, which are beautiful and green ... acupuncture and dieting are staged in turn?

…………

Repeatedly, three ups and downs, physical function decline.

The above is to show that losing weight is a systematic project.

Obesity is terrible. Ignorant, blind and wrong weight loss is more terrible than obesity.

It is important to lose weight.

To be continued ~

Let's start this successful weight loss. ...