How to become a natural and graceful college student and change yourself?

How to become a natural and graceful college student and change yourself?

Only the performance of Nuo Nuo.

Always deny yourself when encountering problems, always belittle yourself and recognize others.

Walk with your head down, talk to others, and dare not look directly at them.

No opinions, no opinions, easy to listen to the wind and rain.

Come on, personality, care too much about other people's opinions, and worry that others will not recognize you.

Reasons for the formation of passive Nuo Nuo

The influence of family background

I am often taught by my parents that I can only do everything by myself and be more patient.

When I was a child, some needs were not met.

When you grow up, please others to get a sense of security.

Self-inhibition

Long-term depression.

In a state of being suppressed and controlled.

Over time, he formed a character of not daring to cause trouble and being afraid of his hands and feet.

Become sensitive and inferior

Change the method

Dress yourself and change your body.

The shape and modeling of the saddle give people the most direct feeling.

Changing your body and learning to dress yourself is the first step out of passive Nuo Nuo.

Small habits that need attention at ordinary times

√ Open your shoulders and hold your head high.

√ Look straight ahead boldly, with firm eyes and a god in them.

√ Don't dodge when talking to people.

Let your eyes follow the speaker as naturally as possible.

Learn to wear and take

Retro harbour style-Hutiti

Sweet and cool wind-September

Wear it in the workplace-it's very light.

Learn makeup

Learning beauty dry goods-Cheng

Aesthetic promotion-just a black cat

Learn skin care knowledge-big summer

Learn to invest in yourself.

Buffett said:

One kind of investment is better than all other investments, and that is investing in yourself.

It will never depreciate or fall in price, but will continue to appreciate.

You can choose ability, thinking, connotation and physical quality.

Invest in yourself in all aspects.

Cultivate a hobby: painting, dancing, singing and writing.

Learn one more skill: video editing, photography, Ps, PPT

Exercise more: Have a strong body.

No matter where you are or what you do,

We should try our best to control all aspects of life in our own hands.

Accumulate more knowledge and experience, learn to be good to yourself, and be willing to be good to yourself.

Learn to express yourself.

Learn to express yourself gently and firmly, don't be a good person without temper, and don't suppress and wronged yourself in interpersonal communication. ?

Repressing and wronged oneself in interpersonal communication is easy to fall into a cycle of evil deeds, which will lead to more and more fear of expression.

The more passive Nuo Nuo is, the more you suppress yourself and dare not express yourself, and the easier it is for others to trample on your bottom line.

Lower expectations

Strangers are the people who are most likely to feel warm and surprised, because there is no expectation for them.

Being close to someone because you love him is easy to feel sad and chilling.

In this world, there will always be people who live up to your expectations, and there will always be things that go against your expectations. It is better to lower your expectations of others and pay more attention to yourself.

Remember, it is an obligation for others to help you, and it is an obligation not to help you. Don't pin your expectations on anyone.

Take more time to improve yourself, only you can help you move forward.

Watch TED talk

In just ten minutes, I will share with you the life experiences and thinking logic of successful people.

How to make friends with stress

20 years old is gone forever.

Three Skills to Enhance Self-confidence

Appearance is not everything.

The power of introverted personality

Don't publicly announce personal goals.

keep a diary

Keep a diary, record one or two successful things every day, and accumulate confidence for yourself.

If you think it's better to finish it than yesterday,

Or a sense of accomplishment, just write it down.