Do women need to clean their genitals every day in summer?

Wash your hands, aim the shower nozzle at the vulva, let the water flow from top to bottom, then clean the vulva from front to back, then clean the labia majora and labia minora, and finally clean the anus and around the anus. Be careful not to let water flow into the vagina, especially during the period of official holidays, so be extra careful. Wash it once a day. If there is more menstrual blood during the official holiday, you can appropriately increase the number of cleanings.

The correct way to clean the vagina is to wash your hands, aim the shower nozzle at the vulva, let the water flow from top to bottom, then clean the vulva from front to back, then clean the labia majora and labia minora, and finally clean the anus and around the anus.

Be careful not to let water flow into the vagina, especially during the period of official holidays, so be extra careful. Wash it once a day. If there is more menstrual blood during the official holiday, you can appropriately increase the number of cleanings.

How to clean private parts

1, prepare your own special cleaning basin and special cleaning utensils and towels. Cleaning utensils should be washed before use, and towels should be dried after use or in a ventilated place, preferably in the sun, which is beneficial to sterilization and disinfection. Because the towel has not seen the sun for a long time, it is easy to breed bacteria and fungi.

2. Wash the vulva with warm water. When soap must be used, choose a baby bath soap with less irritation to reduce irritation to the skin.

3. Wipe with toilet paper from front to back after defecation, and it is best to develop the habit of cleaning or flushing anus with warm water. If you don't clean it, there will be fecal stains on your anus, which will pollute your underwear. Some intestinal bacteria contained in fecal stains will take the opportunity to transfer into the vagina, causing inflammation.

4. During the official holiday, wash the vulva with warm water and change sanitary napkins frequently to prevent blood stains from becoming a culture medium for bacteria.

5. Do not use chemicals such as alkaline soap or potassium permanganate when cleaning, so as not to change the normal acidic environment of vagina.

Women often make mistakes when cleaning their private parts.

1, abuse of liquid cleaning liquid

Don't trust the so-and-so potions and so-and-so cleaning liquids that are sold in the market to clean women's private parts. Those cleaning liquids not only can't clean women's private parts, but also may destroy the pH value of women's private parts and reduce the vagina's ability to resist bacteria. Women with vaginal itching will get itchy more and more.

2, wash basin mixed

Women must have their own exclusive basin, and they can't do it again, and this exclusive basin should be cleaned frequently. After the basin is used for a period of time, there will be some dirty things attached to the basin edge and wall, which need to be cleaned with soap. Wash the basin wall with clean water after daily use.

3, often love to take a cold bath

When taking a cold bath, because the water temperature is too low, the human body will feel cold and produce a series of stress reactions, such as rapid heartbeat, high blood pressure, muscle contraction and nervous tension. It can not only eliminate fatigue, but also easily cause colds and should be avoided as much as possible.

Because of its special physiological reasons, especially when female friends are in menstruation, lactation and pregnancy, the stimulation of cold water will cause endocrine disorders, amenorrhea and abdominal pain, and many bacteria will also enter the vagina to cause gynecological diseases such as vaginitis, which will seriously affect women's future pregnancy and health.

4. Wash leucorrhea thoroughly.

Normal leucorrhea is one of the signals of female reproductive system health, and it is by no means unclean. Some women are used to wrapping their fingers with "clean" wet tissue every time they clean their genitals, which will bring in pathogenic bacteria, increase leucorrhea and even cause serious gynecological inflammation.

5. Washing genitals too often every day.

There is fecal fluid in the pudendal mucosa, which needs to be cleaned frequently. But the more you wash, the better. Excessive cleaning will destroy the protective film on the mucosal surface, making the mucosa dry, uncomfortable and even itchy. Too frequent vaginal perfusion can easily lead to the change of normal PH value and make the flora imbalance. Women who love cleaning should pay attention to the frequency of gastric lavage to reduce the chance of getting sick.

6. Wash immediately after menstruation.

Vaginal cleaning care should not be done within three days after menstruation. Within three days after menstruation is clean, the vagina is the most susceptible to infection and needs deep care and cleaning. Proper nursing can make women feel at ease throughout the physiological cycle.

What should women do if their private parts itch?

Many people think that vulvar itching is dirty and unclean when it happens, and they will try their best to clean it. Vulvar pruritus may become more and more itchy if it is washed blindly. The correct way is to add wet towel to cold compress on the basis of medication, and the effect will be better.

There are many reasons for pruritus vulvae. More than 10, all kinds of vaginitis alone can lead to increased vaginal secretions and itching. At this time, it is necessary to use drugs correctly under the guidance of doctors in order to fundamentally solve the problem. If you clean blindly, it may lead to local flora imbalance, which will be more troublesome to handle.

When itching is unbearable, don't scratch it with your hands, so as not to scratch the skin and make bacteria invade the skin or mucosa from the damaged part. You can wet compress the vulva with a thick cold towel and wash it every 3 minutes until it doesn't itch. The onset of itching is often related to the rising temperature. Cold compress with wet towel can reduce the body surface temperature and relieve congestion, thus achieving the purpose of relieving itching.

Need to be reminded, do not use hot towels when itching. Although this can temporarily relieve itching, damp heat will aggravate skin irritation. Once the towel is removed, the itching will be obviously aggravated.