Matters needing attention in color printing

1. There is a warm-up area at the color run site. People will follow the rhythm of music and warm-up coaches to prepare. The organizer suggested that this area should be set up to avoid unnecessary harm to the health of participants.

2. After the participants get the T-shirt, they will give full play to their creativity and change their clothes into their own style. There is also a colorful dress-up area for participants to use at the conference site. 1. About the rules: color running advocates no time and no limit. You can enjoy this color tour at your own pace. You can run, walk, climb and even somersault! As long as you have fun!

2. About medical treatment: There are two medical treatment points in the full-color run. One point is located in the middle of the color operation, and the other point is set in the end area. If you feel unwell for any reason, you can ask the medical station for help, or you can ask volunteers or staff for help.

3. About shooting: The event cameraman will take high-quality photos of the event at a proper distance (10-15m away). If you want to take photos or photography when passing through the dyeing area, it is recommended to wrap the mobile phone/camera in a plastic bag or a dust-proof bag.

4. Bring children to participate: All children under 1.2m can participate in the competition accompanied by adults. /kloc-children under 0/.2 meters can participate for free, and there is no need to register. Free children will not have numbers and activities to commemorate white T-shirts. Parents need to bring their own white shirts for their children. In addition, parents with children should take good care of their children and prevent them from getting lost!

5, about dust removal: multicolored powder uses edible natural ingredients, absolutely safe and healthy! Please rest assured that the colored powder will not be possessed or dyed.

The activity continues to adhere to the tradition of "pastel festival". As long as people are happy, they can smear red, yellow, green and blue on anyone they meet and spill them on each other. This is to eliminate misunderstanding, eliminate resentment and show friendship. The more you sprinkle, the more you respect their performance, which is also a sign of a bumper harvest in the coming year. Who is the most brilliant and popular!

1, powder can be washed off, just like other dirty things, the sooner you clean up after the game, the easier it is to clean up. It is recommended to wear clothes and shoes that do not mind being dyed. If you want to keep the color on the T-shirt after the game, just spray white vinegar and iron it dry, and you can set the color.

2. Most people will choose to bring their own large bath towel and cover it on the car seat to prevent it from getting dirty.

Experts pointed out that in some cases, you must be prepared before exercise, and you should cancel the scheduled exercise plan when you encounter foggy or cloudy weather. Pay attention to the following points when exercising:

Don't do warm-up exercises. Doing some simple physical exercises before physical exercise is conducive to safe and effective exercise. Because in the cold winter, due to the cold stimulation, the elasticity and ductility of muscles and ligaments are obviously reduced, and the flexibility of the whole body joints is much worse than that in summer and autumn. If you don't do warm-up exercise before exercise, it is easy to cause muscle ligament strain or joint sprain, which makes the exercise unable to proceed normally.

Second, avoid exercising in foggy days. Fog is composed of countless tiny water droplets, which contain a lot of harmful substances such as dust and pathogenic microorganisms. If you exercise in foggy days, due to the increase of breathing volume, you will inevitably inhale more toxic substances, which will affect the supply of oxygen, thus causing chest tightness, dyspnea and other symptoms, and in severe cases, rhinitis, pneumonia, tracheitis, conjunctivitis and other diseases will occur.

Don't pay attention to keep warm. Don't neglect to keep warm during exercise, otherwise it will cause a cold. When the weather is cold, you can gradually reduce your clothes after your body is hot. You don't have to take off your clothes immediately when you start exercising, and don't take off your clothes when you sweat, otherwise you will catch a cold easily.