What is the nutritional value of caviar?

Caviar contains trace elements, mineral salts, protein, amino acids and recombinant basic fatty acids. It can not only effectively moisturize and nourish the skin, but also make the skin delicate and smooth.

Inhibit skin aging and prevent pigmentation. Eliminate skin damage such as dryness and itching caused by skin allergy or infection. Make the skin ruddy and shiny. Caviar has the effects of nourishing yin and strengthening the body, and can enhance human immunity.

When eating caviar, don't let too strong and diverse smells drown out its taste; Avoid high-temperature cooking affecting the quality of caviar; Scoop caviar with a shell spoon, and the metal spoon will seriously damage the aroma of caviar.

Extended data:

Precautions for eating caviar:

Caviar can be divided into red caviar and black caviar, which are made from sturgeon eggs and cod eggs respectively, and the price of red caviar is much higher than that of black caviar.

Excellent caviar particles are full and smooth, and the color is transparent and clear; The more advanced caviar, the rounder and fuller the particles are, and the color is clear and transparent, even slightly golden, so people call caviar "black gold".

Caviar can be eaten directly, with baked white bread, eggs and whipped cream, or with wine. It can also be paired with wine, preferably with champagne, especially with strong sour champagne and caviar.

Baidu encyclopedia-caviar

People's Network-Dietary Nutrition: What are the nutrition of roe?