I plan to go to Tibet on 10/day. Please give me some advice and a plan for about 7 days.

Gourmet: Deji Road and Beijing Road bring together local delicacies, including Tibetan food, Sichuan food and western food.

Recommended Tibetan restaurants: Gangji Restaurant in Dazhao Square, Zhaxi Restaurant at the intersection of Tibetan Hospital and beijing east road, and Shen Xue Palace Tibetan Restaurant at the western end of Potala Palace wall.

Ok: Lhasa is not big. If the direction is not good, it is recommended to bring a map when traveling.

Don't go out alone at night, try to walk together, safety first.

Buy: Jokhang Temple and Barkhor Street are full of ethnic goods stores, but it must be noted that there are really few such things, such as turquoise and beeswax. I suggest you don't buy it, because the price is expensive and the quality is not guaranteed, but you can buy some hidden silver ornaments. You can also buy some handmade Tibetan incense for friends and family.

Vulgarity: Tibetan culture, Buddhist culture, folk customs and the natural scenery of the Qinghai-Tibet Plateau in Tibet are the real historical and cultural heritage, far from being comparable! Tibet is called "mysterious Tibet" and "legendary Tibet" because of its special plateau geographical location, living customs, national culture and natural scenery. It always feels like being veiled.

Le: The intersection of beijing east road and Tibetan Hospital Road is the gathering place of Lhasa bars and the base camp of tourists from all directions.

Photography theme bar, cycling post, book bar, backpacker bar, rock climbing theme bar, in short, no matter how picky you are, you will always meet a bar you like.

Clothing: Lhasa can be roughly divided into spring and winter in a year. From April to 65438+ 10, the climate is good, the temperature is not low, and there is more rain. 11~ March is winter, with low temperature, dry climate and strong wind.

There is a big temperature difference between day and night in Lhasa all year round. During the day, the temperature is not low after the sun comes out, but it is not hot and the climate is cool. After the sun goes down, the temperature is lower and colder.

Namtso

Namco ticket price 80 yuan, sightseeing bus 15 yuan. At the scenic spots along the way, some locals charge for taking pictures with horses or yaks. If they don't pay, someone will take pictures or attack tourists. It's best not to pester them, take pictures if you can, and leave if you can't.

You must arrive in Tashi Peninsula to visit Namco. If some tour drivers only drive to the lake near that mountain, you must disagree. There are some small restaurants in Zhaxi Peninsula, mainly Sichuan cuisine. Of course, the conditions are not too good and the price is not low, but I can eat enough. The weather in Namco is changeable, and it will suddenly cool down and hail in midsummer. The temperature is low at night, so you need to wear down jacket. Therefore, you must pay attention to keep warm when you spend the night there; Remember to bring oxygen to prevent altitude sickness.

Shigatse

Border passes are required to go to Zhongba, Saga, nyalam county (Zhangmu), Dingri, Kangma, Yadong, Gamba and Keelung counties in Shigatse. The border card can be handled at the local police station with personal ID card.

July-August is the rainy season in Shigatse. At this time, the road conditions are poor, and roads are often washed away by heavy rains. Tourists need to prepare enough water and food. Mobile phones can be used in Shigatse, but the signal is greatly affected by the weather.

Shigatse area has abundant sunshine and strong ultraviolet rays, so it is necessary to prepare sunglasses, sunglasses and sunscreen, and it is best not to wear short sleeves and shorts; It is best to wear hiking shoes or hiking shoes. Take down jackets and other warm clothes in spring, summer, autumn and winter. If you go to Everest, you should wear down jackets all year round.

Nyingchi

In the rainy season from May to September every year, a large amount of rainfall will cause natural disasters such as landslides, mudslides and landslides, which will pose a great threat to highway traffic passing through the valley in southeastern Tibet. Therefore, the rainy season is not a good season to travel to Linzhi, especially at this time, traveling along the Sichuan-Tibet line is not a good choice.

You need to take cash to Medog, 10 days, about 1000- 1800 yuan. The food along the way is very expensive, including instant noodles 5- 1 bag, coke and canned beer 6- 10 yuan bottle. Please carry your husband on your back for at least one day, 50 yuan, sometimes according to the weight of the backpack, 8- 15 yuan/kg. Accommodation along the way is simple but the cost is low, generally 10 yuan/night.

Although it is the second largest city in Tibet, there are not many banks in Linzhi, only China Bank, China Construction Bank, Agricultural Bank and postal savings outlets.