I will be sad if I work hard-I ran 35 kilometers in Meiling.

On the National Day, during the seven-day long holiday, nearly 800 cross-country enthusiasts gathered in the Civic Square of Lingxiuhu, Wanli District, Nanchang, Jiangxi Province, waiting for the starting gun to sound at 7: 30.

Standing at the starting line, surrounded by enthusiastic faces, the national flag is stuck on the face, inserted in the hair bundle and flying on the cross-country backpack. The food and water in the backpack show that this is a long journey and experience. You can roughly judge the level of cross-country from the appearance of each contestant. Those tanned skin after hard training, slender and graceful leg lines, quick-drying clothes and pressure pants that are lean and concise without losing professional functions know that he or she is a strong cross-country master; Most fans take photos, greet familiar friends and accompany their peers. ...

65438+10.2, the weather is just right, suitable for travel.

Meiling's "China Map" cross-country trajectory is the most classic route in Nanchang cross-country circle, and there is no one. From 20 16, after continuous improvement and repair by countless cross-country enthusiasts, from the end of 20 17 to the beginning of 20 18, it has become a milestone that Nanchang cross-country runners must complete in one fell swoop. Meiling has always been the favorite of cross-country runners in Nanchang, from the entry-level brush circle on the new and old slopes, to the classic version of catching chicken in 35km, and then to the upgraded version of "Map of China with Heart" in 50km. In Meiling, welcoming the national runners with "China Map" has also become a daily activity in Nanchang cross-country circle.

Similarly, we have gathered a large group of friends who like cross-country running and raised the banner of "Meiling Ye Yun". We expect that the oxygen bar surrounded by the mist in Meiling will bring us healthier body and mind and better friendship, and we also expect friends who have become friends because of running to run out in a good mood and achieve good results.

Shots fired. Let's leave now.

The fastest runners in the front are basically great gods. After all, the ranking of the two kilometers after the start will directly limit the speed of entering the mountain road of "China Map" track, while the big teams that start in no hurry are mostly small partners in groups of three, who aim at finishing the race, enjoy the Shan Ye and fresh air, feel smart in the changeable road conditions and complete the cross-country process without pace pressure. -"For most people's cross-country running, the process is the result".

The great gods are as follows (? )

Because I took part in my first 50-kilometer cross-country run (Shaowu Cross-country Run in Fujian) on September 23rd, I conservatively chose 35 kilometers for this map of China in Meiling, which is separated by one week. It would be good to finish the run. However, I regret this self-righteous choice. This is another story.

Meiling, the "old place" where I practice my feet on weekdays, made me feel completely different from the usual customs from the moment the starting gun sounded. Two kilometers of running, without the tension of starting the marathon, the contestants are in groups of three or five, chatting and eating at noon, which is very lively. This is a gathering of running friends. Soon entering the mountain road, the narrow mountain road uphill compresses the flow of people into a tributary that can only be staggered by one or two runners. This is the season when leaves turn yellow in autumn. From a distance, red, yellow and orange are dotted with long and thin colors at the foot of Meiling, and gradually blend into the mountains. It's sunny, and I haven't left the memory of Shaowu's cross-country track in the storm, and I understand what it's like to eat ash up the mountain (really, readers think about the bright autumn sunshine, hundreds of people ran across a dirt road between mountains and could do nothing but eat ash! )

Little friends, who let me eat ash? (┣ ") ╭

Fortunately, the track is dozens of kilometers long. In less than an hour, hundreds of people were thrown into the mountains and scattered into dots. It should be said that this is the one with the best natural environment among the three cross-country races I have participated in at present (20 18 1 month, the cross-country race in Wu Tongshan, Shenzhen starts at 0: 00, 30 kilometers, and it is dark all the way and ends at 8: 00 in the morning; 2065438+On September 23rd, 2008, Shaowu, Fujian ran 50 kilometers of cross-country in heavy rain, covered in mud and drenched all the way, tumbling and climbing, and finished the race at 7 o'clock in the evening). Rare sunshine, rare birds and flowers, rare trickle, rare bamboo shadows.

The familiar scenery along the way is vivid because of the red flag of the national flag; When going uphill and downhill, you can see some colorful contestants in your field of vision, and Shan Ye is much more active; Every time there is a heavy fork, there will be two blue sky rescue team members in blue uniforms enthusiastically directing the correct route; Every few kilometers, there will be several angels in white carrying medical medicine boxes and asking the injured runners with concern; After a while, somewhere in the forest, there is a photographer with a long gun and a short gun, recording your figure; Then, it seems that it's almost ten kilometers, and a large group of enthusiastic volunteers come out of a village, with water, drinks, snack bags, bananas and cherry tomatoes ... not so good, anyway, just eating, drinking and patting Lele, and ten kilometers and twenty kilometers passed unconsciously ... Of course, time slipped away quietly. ...

Sister Doudou and I walked together and planned to finish the race in eight hours. After all, we all have more than seven hours of drawing experience, so it shouldn't be a problem to finish the competition. (Confidence here is really increased, but the final result is beyond our expectation ...) Four hours, 20 kilometers, 1 1: 25, Sister Doudou and I arrived at CP2 Cherry Blossom Villa, which was perfect. There is still 15 km to the finish line, 4 hours, no problem.

A story without "however" is not a good story. Without the experience of "turning point", I can't force so many words here. So, "Ran" arrived as scheduled in 25 kilometers. Who made me a cross-country "Caicai rookie"? What the hell? What the hell is the tender, slippery and tingling of the left foot? What is this slippery feeling-blood bubbles? Ok, the left foot is not working. We still have the right foot. Keep working hard. It's only15km. Here we go again. What happened to the right ankle? Acid? Raised? Pain?

The complications of insufficient training on weekdays and insufficient nutrition after the game finally came to CP3, sitting in the supply point of Tiebi Mountain Villa, and comprehensively evaluating the foot injury problem. To sum up, it should be no problem to finish the game with injury, but it may be closed. Discuss with Sister Doudou immediately. You run first, and I'll follow. See you at the finish line.

In this way, I started my journey alone. This is a battle without smoke, the goal is not so clear, but a battle without honor is precious!

After relaxing, you will always feel much more relaxed on the familiar track, and there is no time pressure for the rest of the journey, let alone hardship. Every time I meet a group of volunteers, they will ask with concern, are you okay? Runners who pass by often ask, do you need help? The warmer you walk, the more relaxed you walk, and the more persistent you walk. On the contrary, I met a runner with heatstroke on my way to Leigongjian, and I left the functional drink. On the way down XinSiPo, I got on another injured female runner from other places.

Nearly five o'clock in the afternoon, after 9 hours and 30 minutes, the door was closed for 30 minutes, and finally the end point was reached. At that moment, there were tears in the eye frame. Good friend Shu Xian said: If you work hard, you will be sad. Well, if you work hard, you have the right to be sad. Be a real runner and you will be the uncrowned king.

Come on, shall we go to Meiling to catch chickens? _(ツ)_/? **