The difference between saury and Spanish mackerel

What is the difference between saury and Spanish mackerel?

I. Families and genera

1, Bayuquan

Spanish mackerel is a warm-water fish in the animal kingdom, Chordata, Chordata Subdivision, Skeletal Fish, Perciformes, Sparidae and Sparidae.

2, saury

Saury is a kind of surface migratory fish, belonging to Chordata suborder, Vertebrate suborder, teleost suborder, Actinidia suborder and Animalia suborder.

Second, the place of origin

1, Bayuquan

Spanish mackerel is mainly distributed in the western North Pacific, and also distributed in the East China Sea, the Yellow Sea and the Bohai Sea. Zhoushan, Lianyungang and the southern coast of Shandong are the main fishing grounds, with spring from April to June, autumn from July to 65438+10 and peak season from May to June every year.

1, saury

Saury is mainly distributed in the North Pacific Ocean, but also in the Sea of Japan, Alaska, Bering Sea, California, Mexico and other sea areas, the Yellow Sea in China and the east coast of Shandong. They like to live in the water temperature of 15- 18℃.

Third, the effect

1, Bayuquan

Spanish mackerel is tender, delicious and nutritious. It has the function of benefiting qi and relieving cough, and has certain curative effect on weak cough and asthma. It also has dietotherapy effects such as refreshing and anti-aging, and has certain auxiliary effects on anemia, premature senility, malnutrition, postpartum weakness and neurasthenia.

2, saury

Saury is rich in protein and fatty acids, which is a high-fat and high-protein marine fish. The meat of saury contains unsaturated fatty acids such as eicosapentaenoic acid and docosahexaenoic acid, which are indispensable to human body, and has the effect of inhibiting hypertension, myocardial infarction and arteriosclerosis.

Efficacy of saury

1, which is beneficial to infant development.

Saury contains unsaturated fatty acids such as eicosapentaenoic acid and docosahexaenoic acid, among which DHA is called brain gold, which is beneficial to the development of cranial nerves and baby brains.

Step 2 prevent night blindness

Saury is rich in vitamin A and vitamin E, and the content of vitamin A is 16 times higher than that of beef, which is beneficial to eye health and can prevent night blindness.

3. Suppress hypertension

Saury is rich in protein and fatty acids, as well as unsaturated fatty acids such as eicosapentaenoic acid and docosahexaenoic acid, which can inhibit hypertension, myocardial infarction and arteriosclerosis.

What can't saury eat with?

1, saury+jujube: it will cause pain in the waist and abdomen, which is not good for your health.

2, saury+pumpkin: it will cause poisoning, and in severe cases it will cause life-threatening.

How to choose saury

Choose saury with complete body, no fat, no edema, curved knife shape, sharp mouth, blue scales and moonlight feeling. Suitable for shiny and bright saury.