What is the reason for sweating on the soles of the feet? What about sweating on the soles of your feet?

Many people often have symptoms of sweating on the soles of their feet, and socks and shoes are often soaked, which will also affect their lives. Pay attention to sweating on the soles of your feet, which is likely to be endocrine disorders. Timely examination may be caused by other diseases. It is best to treat it as soon as possible. What are they willing to have?

1, what is the reason for sweating on the soles of the feet?

1, spontaneous perspiration

Spontaneous sweating means that you often sweat without other factors, which has a great relationship with the patient's own physical condition. Spontaneous sweating is mostly related to physical weakness such as lung qi deficiency and body fluid leakage, and also has symptoms such as mental fatigue, fatigue and chills. So this phenomenon often appears in children or patients with poor health.

2, night sweats

Sweat when you sleep, and sweat when you wake up. Night sweats are often caused by hyperactivity of yang due to yin deficiency, yin not controlling yang, and sweating in body fluids, so they are often accompanied by symptoms such as five upset, insomnia, dry mouth and throat. Common in patients with pulmonary tuberculosis infiltration.

3, absolutely sweating

It means that when the condition is critical, the vital qi is weak, the yang is about to take off, sweating profusely, accompanied by shortness of breath, cold limbs, weak pulse, and sometimes not critical, which is a sign that the yang will be exhausted, and it is more common in patients with heart failure and collapse.

4. Sweating

Commonly known as "half-body sweat". It is located on the left or right, upper body or lower body. They are all caused by wind phlegm or rheumatism blocking collaterals, or poor camp defense, or disharmony between qi and blood. More common in patients with rheumatism or hemiplegia. If the elderly sweat, it may be a precursor to a stroke.

5. Cold sweat

Refers to sweating due to cold limbs. No fever before sweating, no thirst. Often accompanied by listlessness, pale face, loose stool, long urine, slow pulse, pale tongue and other cold symptoms. It is mostly caused by yang deficiency and insufficient defensive qi, and it can also be caused by fright.

6. Nervous

In addition to the above factors, foot sweat is also related to mental state. If you are often in a bad mood, overthinking and nervous, then it is inevitable that you often sweat. In addition, people who are too obese or too weak will sweat a lot, often accompanied by a strong smell of sweat.

7. Genetic factors

Some people sweat a lot after walking or running, and their shoes and socks are soaked with sweat, which is very uncomfortable. There are several reasons for sweaty feet: some people have rich sweat glands on their feet, which is often related to genetic factors.

8. The shoes you are wearing are airtight.

There are also rubber shoes that are airtight and the sweat secreted cannot evaporate and dissipate in time.

2. How to care for sweating on the soles of feet

1, wear plant insoles

It is recommended to buy environmentally friendly plant insoles. There are too many such products. Let me give you two references first: bamboo charcoal insoles and loofah insoles.

2. Change socks frequently

Sweating on the soles of your feet: dry your feet, put on dry socks and shoes, change your socks at least once a day, and don't sleep in socks.

3. Choose acrylic fiber socks

Sweaty feet should wear acrylic socks instead of pure cotton socks, which can absorb sweat. Wear shoes and socks that are not too tight, so as not to interfere with the blood circulation of the feet. If conditions permit, you can also apply some antiperspirant oil to your feet.

Step 4 keep your shoes dry

Pay attention to the dryness of shoes, put them in a ventilated place after coming back every day and wear them the next day.

You can try this folk prescription.

In addition, it is suggested that alum be ground into fine powder and rubbed for 3-4 times at sole 10 minute, so that feet will no longer sweat and stink.

3. Nursing care of children with sweating

Children's sweating is generally the most common in the early stage of sleep, and parents can appropriately reduce the quilt after the child falls asleep. When you find yourself sweating a lot, you can dry the sweat on your hair, face and body with a soft towel to help your child turn over and prevent him from sweating underneath. Close the window to prevent the child from catching cold when the convection wind blows directly on him.

In addition, in order to enhance children's daily physique, in addition to supplementing nutrition, children should be encouraged to do more outdoor sports, such as running, playing ball games and climbing mountains. With the strengthening of exercise, the internal adjustment ability of the body will be fully exerted, so that all functions will return to normal and the symptoms of hyperhidrosis in children will be changed.