What sweets can pregnant women eat?

Early pregnancy, due to pregnancy reaction, often vomiting, can not eat, it is easy to cause hypoglycemia, you can eat some candy to prevent hypoglycemia. But in the second and third trimester of pregnancy, because candy is a high-calorie dessert, eating too much candy will lead to high blood sugar, obesity and abnormal fetal development. So try not to eat in the middle and late pregnancy.

Candy can make people happy. It is ok to eat a little candy when you are in a bad mood during pregnancy. In addition, in the early pregnancy, due to early pregnancy reactions such as nausea and vomiting, poor appetite and eating less can easily cause hypoglycemia. Eating a little candy in moderation can improve the symptoms of hypoglycemia, and sometimes eating a little sweet and sour candy can also increase appetite.

There is no definite answer to the question of what sugar pregnant women eat. It doesn't make much difference to eat a few pieces of fruit candy occasionally or put some white sugar and brown sugar when eating. But if pregnant women often eat sugar or sweets, desserts are not so good. Therefore, for the sake of their own health and the normal development of the baby's physical and mental abilities, pregnant mothers should never eat too much sugar during pregnancy. Not to mention the dessert you had.

In addition, for most pregnant women, eating too much polysaccharide may cause hyperglycemia, which is not good for pregnant mothers and fetuses. Therefore, pregnant women should try to eat less food with high sugar content, go to the hospital for examination on time, and have a diversified diet.