How to distinguish between fresh vegetables and wilted vegetables?

Choose green leaves, it looks very energetic! There is a very simple way: pinch it with your fingernail and you will know the quality of this vegetable.

2. Chinese cabbage

For example, a long tube of cabbage, you just need to pinch it a little. If it feels hard to pinch and heavy to pick up, it will be fresher. You can poke the leaves at the top of the cabbage and look inside. Don't buy the kind with dead leaves in it.

cabbage

Don't buy that kind of cabbage with an arched center. The center of the arch means that flowers may always grow inside. At this time, the taste of this cabbage will not be very good.

celery

The freshness depends on the hardness. When picking fresh celery, the rhizome part is straight, while the stale celery is soft. The taste depends on the leaves, which are green and full of vitality. Don't leave it too thick. Rare leaves taste better. White stems should not be too long, too long is not delicious, and thick stems are better than thin stems.

5. water spinach

If the water spinach is very old, the stalk will be hard and not delicious, so how to judge whether it is old or not? Cut it a little and you'll know it's always tender.

6. tomatoes

Pick a good one, but not too good. Too beautiful. Maybe it's ripening. That is, the color is even and the body is red, but the bottom can be a little green, which is natural maturity.