A famous doctor's primordial qi health-preserving soup for enhancing immunity

Chinese mainland's bird flu is ready to go, causing people's panic. They are very afraid of catching the flu by accident. The CDC called for avoiding contact with birds when entering and leaving epidemic areas and doing a good job in epidemic prevention. In order to maintain good immunity, the doctor suggests that you can use three kinds of Chinese herbal medicines, namely Radix Astragali, Fructus Jujubae and Fructus Lycii, which can increase vitality, maintain immunity and resist aging.

Dr. Andy Sun recommended that Radix Astragali, Fructus Lycii and Fructus Jujubae be cooked together, which can effectively enhance immunity. (Photo/Huang Zhiwen) Dr. Andy Sun, a doctor of immunology at National Taiwan University and an authoritative immunologist in China, has always advocated the concept of health preservation and attended major lectures and health projects. He often advocates that the first priority of health preservation is to enhance the body's immunity. When there is no loophole in the defense system, the virus is naturally not easy to invade the human body.

In fact, before the age of 40, Dr. Andy Sun laughed at himself for not knowing how to keep in good health, and didn't realize the importance of health until he felt his breath when climbing the stairs. Although he is an expert in western medicine, he has not abandoned China's long-standing health culture. He came into contact with Chinese medicine and Chinese herbal medicine through academic exchanges with the mainland. Later, he found that astragalus and red dates can enhance immunity. After drinking for more than half a year, he felt that the effect was good and began to persuade patients to go home and give it a try.

Later, Lycium barbarum was added, and Astragalus membranaceus, Lycium barbarum and jujube were combined, and many patients reacted one after another. After drinking for several months, the physique is really good, and children drink less colds.

Holly healthy Tang

Dr. Andy Sun shared that you can buy 0/2g of Astragalus membranaceus/KLOC-0, 9g of Lycium barbarum and 9g of red dates from Chinese medicine shops and take them in decoction every day. If you are afraid of trouble, you can grab a week's dose at a time, cook it and put it in the refrigerator, and then heat it with a rice cooker when you want to drink it.

Besides Holly Yang Sheng Decoction, there are usually three main causes of immune system-related diseases, which are caused by sleep, stress and other cold symptoms. Therefore, it is very important to have a good sleep quality. Be sure to go to bed before 12 at night, so that the endocrine and immune systems can work normally, and it is better to take a nap at noon.