What if I fell in the snow?

When it snows, the road will become slippery. If you fall down carelessly, it may cause sprain or fracture. However, if we can master some effective emergency measures, we can greatly reduce the damage caused by slippery roads in snowy days.

Walking slowly in the snow can prevent you from falling.

Yan Zhiyong, chief of the quality management department of Nanjing Emergency Center, said: "First of all, we must slow down; Everyone should pay attention to the walking posture, which is different in peacetime. The first center of gravity should be lowered, and the foot is a bit like an outline, which increases friction and reduces falls. "

As experts say, when we walk on a snowy day, we'd better use eight-character steps to keep our bodies moving smoothly.

Don't do self-examination immediately after falling.

What should I do if I accidentally fall down?

Yan Zhiyong said, check the injury first after falling, and don't get up immediately after falling to the ground, because if there is a fracture after slipping, standing up rashly may aggravate the condition of the injured part.

First, lie down and feel if your hands can move and your neck can move.

Forearms began to move.

Try to hold your hands on the ground to see if there is anything wrong with your upper body and waist.

Move your lower limbs. Try again.

Don't move reluctantly after falling, so as not to aggravate the injury.

If you encounter severe pain in your limbs and waist, it may be better to lie down. Don't force yourself to prevent fractures and other unfortunate things from happening. If you take strong action, it will aggravate the fracture and may cause secondary damage to blood vessels and nerves.

Experts tell us that don't move after slipping and falling, you can call the emergency number and ask professionals to deal with the first aid to avoid causing more serious injuries.

Here, we want to remind the public once again that the roads are slippery in snowy days, especially the elderly. Of course, we must pay attention to safety when traveling. (Reporter of Jiangsu Guangdian Rong Media News Center/Deng Qiangzi)

(This news belongs to Jiangsu Radio and Television Headquarters, please indicate the source. )